iamjoycarole iamjoycarole

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Joy Carole🐈❀|| Inspiring πŸ’ͺ🍱🍴.  Wellness coach | Fitpreneur. You can either have results or excuses, not both. FREE consultation for serious inquiries πŸ“§ πŸ‘‡ info@joycarole.com

http://joycarole.com/

Leg dayπŸ˜ƒ. Front squats-I started with only a bar, now at 40kgs (not in the video tho). This squats get easier if your abdominal is strong so don't skip abs day 😊. Outfit: @fitnfabworld
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