iamjarrettoneal iamjarrettoneal

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Jarrett O'Neal  馃弸馃徑Fitness Coach馃椊NYC 馃彨East Carolina University

Been Trill-3 DB Row VariAtions/basics/----//Every child is an artist//The problem is how to remain an artist once he grows up///----Picasso
#artistandathletes#nyc##fitness#fitfam#art#music#jayz#dumbbells##nyc#bodybuilding#unapologeticallyme#exercise#fitspo#summer#trainer#goals##motivation#weights#men#health#exercisevideo#iamjarrettoneal

That Chicken Soup馃.... "It is what you read when you don't have to that determines what you will be when you can't help it"-Oscar Wilde

#beauty#happiness#power#education#passion#books#jackcanfield#chickensoup#fitness#fitfam#business#nyc#makeamaricareadagain#artist#men#health#exercise#workout#energy#success#iamjarrettoneal

I apologize for the short video but these caught your boy off guard...Humbled...I recommend Performing these with each hand//then a set with 2 hands..Great Core exercise passed on to me by my bro HD Eddie @eddie_p365
#lift#love#exercise#fitness#core#tbt#happiness#growth#fitfam#fitspo#LA#nyc#weights#blessed#eabs#artist#health#unapologeticallyme#body#trainer#workout#gymrat#iamjarrettoneal

These were actually used a superset with walking dumbbell walking lunges...Safety Squat/Split squats//+DB walking lunges// #life#love#power#beauty#happiness#fitness#fitspo#strength#fun#nyc#exercise#fitfam#exercisevideo#legs#squat##mind#fit#training#bodybuilding#health#wellness#iamjarrettoneal

Unilateral LEG Training//extremely tough for someone like me who has serious imbalances in my legs due to some past injuries in my hamstrings and lower back//but Day1 of Legs was the most rewarding day so far since taking a month off///Always looking to try new things.. Cable reverse Lunges// stability/balance

#life#love#beauty#happiness#training#mental#fitness#fitfam#fitspo#weights#nike#stability#cardio#conditioning#athelte#art#nyc#exercise#workout#core#power#warbyparker#motivation#bodybuilding#goals#iamjarrettoneal

Do not dwell in the past//do not dream of the future//concentrate the mind on the present moment//Buddha--I don't want to be anywhere but here///Upright Row Combo// #life#love#health#wealth#beauty#fitness#growth#happiness#fitspo#motivation#inspire#weights#bodybuilding#workoutvideo#artist#shoulderday#nyc#exercise#nike#fitfam#fit#power#quotes#training#iamjarrettoneal

"Your ego can become an obstacle to your work//If you start believing in your greatness//it is the death of your creativity"//Marina Abramovic

#life#love#happiness#fitness#fitspo#workoutvideo#quotes#power#shoulderday#motivation#trainer#fit#progress#nike#weights#nike#smile#muscle#nyc#workout#exercise#energy#inspire#bodybuilding#iamjarrettoneal

But what ISN鈥橳 okay is giving up your unique personality or hiding your gifts 馃巵 because others may have shamed you into shrinking under the light..never be afraid to share your world... #unapologeticallyme#life#beauty#motivation#happiness#friends#growth#power#fitness#books#education#career#dreams#nyc#fitfam#fitspo#weights#inspire#artist#athlete#sobriety#iamjarrettoneal

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