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iamdiannebrown iamdiannebrown

852 posts   4527 followers   170 followings

Dianne Brown Ifbb Pro  My Steps Are Ordered By God IFBB Pro Women's Physique 2015 & 16 WP Olympia Competitor Personal Trainer dianne@bodynmotion.com Wife to @willbro33

http://www.bodynmotion.com/

#confessiontime #legfinisher I have been training for years, and while I have always done reverse lunges using the Smith Machine, for wherever reason, I never did them utilizing dumbbells. Today, my hubby @willbro33 had me use dumbbells; he is always introducing me to new exercises. For me, the dumbbells are waaay more effective than the Smith Machine. #nevertoooldtolearnsomethingnew #sogladiamdone 💪

www.bodynmotion.com

#iamblessed #ifbbpro #gymtime #beastmode #womensphysique #gymaddict #bodybuilding #hardwork #fitness #healthy #muscle #weights #dedicated #weighttraining #girlswithmuscle #girlpower #ebonyfitness #believeinyourself #blackfitness #blackfitnessnow #personaltrainermd #fit #personaltrainerdc #followme #blessed🙏🏾

#throwbackthursday To be the first Arnold Classic amateur bodybuilding winner and to have competed in the Mr Olympia twice are #blessings. Sometimes you have to look back to see how far you've come.

www.bodynmotion.com

#iamblessed #ifbbpro #gymtime #beastmode #womensphysique #gymaddict #bodybuilding #hardwork #fitness #healthy #muscle #weights #dedicated #weighttraining #girlswithmuscle #girlpower #ebonyfitness #believeinyourself #blackfitness #blackfitnessnow #personaltrainermd #fit #personaltrainerdc #followme #blessed🙏🏾

#TBT Olympia photo. Best of luck to those competing this year; especially to ms @elleboogiee. When I had qualified for nationals, this chica demanded and wouldn't accept no for an answer that I compete at nationals 3 weeks later to get my pro card. I did, received my pro card and 6 months later qualified to compete in the 2014 Olympia. So, today I say to her thank you and I am sooo excited that you too will have that experience of gracing the Olympia stage. Your hard work shows. So, time for you to have some fun and show off your #hardwork.😘👊 www.bodynmotion.com

#iamblessed #ifbbpro #gymtime #beastmode #womensphysique #gymaddict #bodybuilding #hardwork #fitness #healthy #muscle #weights #dedicated #weighttraining #girlswithmuscle #girlpower #ebonyfitness #believeinyourself #blackfitness #blackfitnessnow #personaltrainermd #fit #personaltrainerdc #followme #blessed🙏

5 hours away from home acting a complete fool. Out supporting my client, @mrsqfrost. Today she ran 26 miles to qualify for the Boston marathon. At mile 25 she passed me uttering the words, "i got to dig deep", of course I started crying 😢 i am beyond proud of her #proudcoach #proudtrainer

www.bodynmotion.com

#iamblessed #ifbbpro #gymtime #beastmode #womensphysique #gymaddict #bodybuilding #hardwork #fitness #healthy #muscle #weights #dedicated #weighttraining #girlswithmuscle #girlpower #ebonyfitness #believeinyourself #blackfitness #blackfitnessnow #personaltrainermd #fit #personaltrainerdc #followme #blessed🙏

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