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iamchrisrapp iamchrisrapp

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Chris Rapp  🌍PiteΓ₯ to Stockholm - sweden πŸ‘»SC: rappansiktet Meal/training plansπŸ‘‡ βœ‰chrisrappfitness@gmail.com

Time to hit the gym!πŸ’ͺπŸ‘Š

Time to kill them legsπŸ’ͺ🐀πŸ₯

Back in the gym after been sick for 2 weeksπŸ’ͺ

πŸ’ͺπŸ’ͺπŸ€™

Everyday is arm day!πŸ’ͺπŸ–•πŸ€™

Transformation: 20 vs 28.

Some things may not go the way you hoped for .. but maybe it's leading you into new things. Trust the process of life. πŸ’ͺπŸ‘Š

Training chest and back today with @alifredrik

Did some Back and abs today!!πŸ’ͺπŸ’ͺπŸ€™

Pumping them quads today!!πŸ’ͺπŸ‘ŠπŸ€

Working on my chest today!πŸ€™πŸ’ͺπŸ’ͺ

Time for them legs to grow!πŸ€™πŸ’ͺ🐀

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