iamafitmam iamafitmam

2,275 posts   2,463 followers   236 followings

Jessica 39 y/o  Let's keep it real. Motherhood 4 😊😉😄😏 kids. Selflove. Hard home workout and yoga 👇🏾 Real food. No supps. Doc from 🇸🇪🇫🇮Yes you can do it ♥️@opjohfor

#yogislaysstrength ig won’t let me write

Four years ago E was 14 months old ✌🏾
#firsttime
And ofcourse we had snow 😅
Have a great day! .
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#myyoungest #activelifestyle #snowinapril #vårvinter

#funkyfallenangel from Tuesday for #yogislaysstrength Been trying to post a vid but ig won’t let me- pic it is @aerial_delights @themuscleboundyogi @awesomebodyrevolution @onzie @liforme @mkindred @infinitystrap
Do more of what makes you happy!
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#tyngre #fallenangelpose #mammafitness #yogawithkids #yogamedbarn #powerwoman
Some of you wrote about your face in this pose. Just do your yoga and love yourself! 😘

#consent
Yes sex is good for you. And consent is mandatory.
No, it won’t make everything perfect or no need for any help from Doctors what so ever. But it’ll still do you good. And sex everyday with consent can be with yourself. You don’t need a partner for that.
#healthyliving #selflove #keepthedoctoraway 🤘🏾
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#tyngre #tb #lastsummer #mammafitness

Been trying to post vids for the last two days but no luck so far.
Here’s today’s #shoulderstand for #yogislaysstrength after a long day at work @aerial_delights @themuscleboundyogi @awesomebodyrevolution @liforme @infinitystrap @onzie @mkindred
Happy Humpday! .
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#tyngre #snowga #snowinapril #vårvinter #mammafitness

I could write the longest oxytocin flowing love letter ever. But I’ll just say I Love You @opjohfor ♥️
How we did celebrate? Well, this smart, sexy, kind man who makes me laugh every day and who is my best friend is on call. I spent the evening with kiddos in the gymnasium after work. But don’t worry. We’ll catch up on the 🥂🍾 #14yearstogether #oxytocin #lastsummer at Åland
And our kids couldn’t have a better father. You are the best ♥️ You rock. We rock!

For you awesome @lottasebzdayoga and everyone loving or not really loving that #mayurasana from my bikini all day yoga on snd off my mat Sunday. Good morning and have a strong day!
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#tyngre #peacockpose #mammafitness #snowga

From today’s #morningwalk.
And a walk yesterday afternoon #springwinter
I’ll turn 40 in a month. Who knows how much snow we have in four weeks 😬 Getting older is awesome tho ✌🏾 Stronger. Wiser.
Happy Monday lovelies! .
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#tyngre #vårvinter #powerwoman #selflove #morgonpromenad #strongersweden #olderwiser

After wheel before walk. And remember having sex with someone you like is a really good idea (yourself or someone else with consent) ✌🏾 #powerwoman #selflove #loveyourself #vårvinter #after #yogislaysstrength #tyngre #mammafitness #nofilternoedit

Tried to post this over and over 😅 And before that I tried to post my long vid. Can’t post vids. Again 😩 But it’s ☀️ 😎
Have to join you amazing @aerial_delights @awesomebodyrevolution @themuscleboundyogi @onzie @liforme @infinitystrap @mkindred
Day 1 of #yogislaysstrength #sideplank. Come on ig, let me post this. And then it’s reading with kiddos, couch and hubby time 🤘🏾
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#tyngre #coreworkout #plank #coreiskey #mammafitness #strongersweden

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