i_am_mr_fitness i_am_mr_fitness

483 posts   23,185 followers   4,226 followings

KING LO βœͺ  πŸ‡­πŸ‡³ Father Soldier Herbalife Wellness CoachπŸ‘‡πŸ½

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Somewhere between psychotic and iconic. #facts #mrfitness100

I’m just out here living my best life #mrfitness100

Slight work. #mrfitness100
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🎧 @dajour__ - Flex

πŸ”₯ core work πŸ”₯
#mrfitness100
The transformation continues. Down 15 lbs. leaner, faster, stronger. More focused than I’ve ever been.
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🎧 @dajour__ - Star

My favorite shoulder workout
#WOD
Slight work drop set
50 reps
10x at 25 lbs
10x at 35 lbs
10x at 45 lbs
10x at 35 lbs
10x at 25 lbs
This one is a burner for shoulder day #mrfitness100
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🎧 @dajour__ - For The Win

Complex work
15-9-6
#mrfitness100
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🎧 @dajour__ - For The Win

HWPO #mrfitness100 .
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🎧 @robwooods - 111 Taylor

Leg day tingZ. Even when I fail 😀 I just have to laugh it off 😬 life is good. #mrfitness100 .
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🎧 @dajour__ - Slow Wine

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