i.m.dedicated i.m.dedicated

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Motivation & Inspiration  Healthy Living ❤

Delicious Meal 😍 Chilli Powder is 🔑

#food #healthy #vegan #dinner #lifestyle #fitness

Home Made Hummus Is The Best ❤😍 #food #snack #vegan #hummus #salsa #lifestyle #healthy

A healthy breakfast is the best way to start the day. Here is an easy option. - soy peach yogurt (packed with healthy fats, minerals and antioxidants)
- granola (loads of fiber)
- chia seeds (small but very nutritious, containing protein, omega-3 fatt acids and micronutrients)
- tangerine (rich source of vitamin C and beta-carotene)

#healthy #breakfast #vegan #vegetarian #fit #food #lifestyle #fitfam #fruit #yogurt #instafit #foodporn

A little something we tried, dancing is a fun way to exercise. We you hope you like it! ❤

Song : Slipknot - Snuff
#dance #dancevideo #fitness #motivation #dedication #slipknot #snuff #metal #rock #lyrical #modern

Strawberries are an great source of antioxidants promoting vitamin C and manganese. They are also a very good source of dietary fiber, iodine and folate. Plus, strawberries are a good source of copper, potassium, biotin, phosphorus, magnesium, vitamin B6 and omega-3 fatty acids. And of course most important they taste great as well!❤🍓 #healthy #lifestyle #fitness #strawberries #fruits #vegan #fit #fitfam #food #foodporn

Snack/ Lunch tip!

Wraps are very easy to make. And you can put anything you want on it. Here I took some leftover bean and chickpeas salad. I added some lettuce, tomatoes and hummus. For some extra flavour I topped it with some pepper.
Fruits are always good to have, oranges for example are full of vitamins, minerals and fiber.
#healthy #lunch #snack #weightloss #weightlosstips #fitfood #foodporn #fitfam #fit #inspiration #motivation #food #instafit

This is Ago, he has lost 20 kilograms so far! He wants to inspire people to never give up.
This picture only shows a part of his achievements. Today's decisions are tomorrow's results. Want to be featured? Send us your picture. #progress #gains #strong #weightloss #fitness #lifting #lifestyle #fitfam #instafit #strong #abs #biceps #motivation #physics #aesthetics

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