hungryhobbyrd hungryhobbyrd

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Kelli Shallal MPH RD  🍽Private Practice #dietitian #rdn 📷Real Food Blogger 🍽creator of @whattoeatmealplans 💪lift & run ☕️coffee lover Mom 👶Oct 2018 & 🐕🐈mom The blog👇

Life is like a 🌵, thorny but beautiful. ❤️

Friday fitness, favorites, and food is now on the blog 👉FFFF #98 https://hungryhobby.net/ffff-98/ (link in profile) .
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#dietitian #wiaw #dietitiansofinstagram #rd #rdsofinstagram #cactus #arizona #cactus🌵 #vsco #vscocam #rei #outdoors #arizonablogger #fitness #fitfluential #workout #glutenfree #healthyeating #workout #myworkout #onmyplate #mealplan #mealprep #weekendvibes✌️

Just out here watering the plants and soaking up some baby snuggles! But that’s not why I’m posting. I typically avoid hot topics, I don’t like confrontation and I don’t like to be controversial but I can’t help but go on a small rant today. I choose to vaccinate my child despite his food allergies and despite him getting diarrhea every time he gets a vaccine. Why? Because vaccinations are one of the most important health tools I have (we all have) to keep him safe. Diarrhea > deadly disease any day. But as you know babies can only get certain vaccines at certain times, that means it’s on the rest of us to make sure we and our children stay up to date with our vaccines. For example I can’t vaccinate my child for measles despite the current outbreak because he is too young so if you aren’t vaccinated you put my child at risk and that isn’t okay with me. You can carry the disease FOUR days before getting any symptoms. So then because you aren’t vaccinated I feel like I have to stay home never leave the house or travel to keep him safe, that’s not fair when it doesn’t have to be like that. It’s not the 1900’s. I just read up to 30% of children are missing their vaccinations, that’s crazy to me. If you are visiting this country or if you visit another country you need to be up to date on all US vaccines. Maybe you don’t agree with me, maybe you stop following me because I wrote this and that’s okay with me because my mama heart is bleeding, the current measles outbreak is 100% preventable. It’s irresponsible, careless, and selfish to put yourself and everyone else including my helpless young baby at risk. Check your vaccines, stay up to date, and keep everyone healthy PLEASE if not for yourself then for the babies who can’t get certain vaccines till they are older. This has been a PSA and I’m done.
#mom #babies #vaccineswork #vaccineawareness

Today on the blog I shared everything about our journey breastfeeding with food allergies. I really poured everything I had into the post in hopes that I could make it a resource for other mamas out there! So fair warning this post has graphic pictures of baby poop. I hope it helps other mamas out there googling “blood in baby poop” because I know that’s a frustrating and heart breaking search. That being said if you are squeamish you may want to skip this one!
I’d love to hear your stories mamas! This elimination is one of the toughest things I’ve ever done. Ever day we are still breastfeeding is a gift, we’re taking it one day at a time! 👉 https://hungryhobby.net/breastfeeding-food-allergy-mspi/ (link in profile)
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#mspi #breastfeeding #breastfeed #breastmilk #liquidgold #mom #fedisbest @neocate #top8free #foodallergy #foodallergymom #foodallergies #dairyfree #glutenfree #nutfree #peanutfree #soyfree #eggfree #5monthsold #baby #babyboy #babyboy💙 #babyfood #babys #dietitian #dietitiansofinstagram #rd #rdsofinstagram #rdn

NEW RECIPE!!! These Healthy @sunbutter cookies are made with just four easy, nutritious ingredients, perfect for a healthy snack or dessert any time! I’ve made two batches and eaten them all #cantstopwontstop 🍪 ⠀
tag me @hungryhobbyrd if you make it! I love to see your creations! #hungryhobby

Get the recipe: https://hungryhobby.net/4-ingredient-sun-butter-cookies/ ⠀(link in profile)

For me, the hardest part about the last few months has been the lack of predictability. Now that little man has graduated from @takingcarababies ABC's of Sleep (Not sponsored), I wanted to share what our typical days look like as of lately! This will probably change before I even publish this post but it is what it is for now! Read it on the blog --> ⠀

Read on the blog: https://hungryhobby.net/as-routine-as-we-can-be/ (link in profile) .
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#workfromhome #baby #babyboy #life #fitmom #fitmoms #fitmomlife #fitmomsofig #dietitian #dietitiansofinstagram #rd #rdsofinstagram #rdn #5monthsold #blogger #hungryhobby

Looking for Easter 🐣 recipes?!?!? I got you covered! 👉👉👉Healthy Brunch Recipe Round Up! ⠀

Recipe Round Up Link: http://hungryhobby.net/healthy-spring-brunch-ideas/⠀(link in profile)
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#healthy #glutenfree #grainfree #donuts #eggs #quiches #brunch #breakfast #healthybrunch #health #dietitian #RDN #pancakes #healthypancakes #CookCL #eatingwell #buzzfeast #EEEEEATS #eathealthy #healthyrecipe #huffposttaste #spring #springtime

NEW RECIPE ON THE BLOG! This high protein healthy Brussel sprouts and bacon pasta dinner is almost too good to be true! It uses chickpea pasta to bump up the protein but keeps the flavor with the classic Brussel sprout bacon combo. It’s going to be your new go to dinner! Plus for those of you with food allergies, this one is top 8 free - no nuts, dairy, gluten, soy, eggs, or peanuts. Think it won't taste good? Think again, I challenge you to try it! I mean come on it has bacon....⠀

tag me @hungryhobbyrd if you make it! I love to see your creations! #hungryhobby

Get the recipe : https://hungryhobby.net/brussel-sprouts-bacon-chickpea-pasta-2/ ⠀(link in profile)
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#instafood #eeeeeats #iamwellandgood #f52grams #feedfeed #huffposttaste #vscofood #thekitchn #foodgawker #epicurious #healthyeats #buzzfeast #buzzfeedfood #foodiepic #foodporn #noleftovers #spoonfeed #goodeats #glutenfree #food #foodie #nom #iifym #eatclean #grainfree #wholefoodsmarket #cleaneating #pasta #hungryhobby #bacon @banza @butcher_box

If there is one thing that keeps me on track during the week it's meal prep! By popular demand, I'm sharing a meal prep recap for our Sunday meal prep on the blog today!⠀

check it out --> https://hungryhobby.net/this-weeks-meal-prep/ (link in profile) ⠀
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#hungryhobby #mealprep #sundaymealprep #mealplan #mealplanning #mealprepping #cleaneating #fitmom #mealprepsunday #foodprep #fitfood #glutenfreelife #foodisfuel #eatforabs #healthyeating #feedfeed #beautifulcuisines #huffposttaste #rslove #forkyeah #feedyoursoull #eeeeeats #glutenfreefood #tastemade #heresmyfood #dietitian #rdsofinstagram #dietitiansofinstagram

NEW RECIPE ALERT ON THR BLOG! Slow cooker salsa verde chicken is the perfect chicken recipe for use in tacos, taco salads, lettuce wraps, regular wraps, and bowls! While salsa chicken isn’t a new recipe I added a couple of tips to take this recipe from plain to amazing!!! Check it out!

tag me @hungryhobbyrd if you make it! I love to see your creations! #hungryhobby

https://hungryhobby.net/slow-cooker-salsa-verde-chicken/ ⠀(link in profile)
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#slowcooker #crockpot #instantpot #chicken @butcher_box #healthy #paleo #lowcarb #dinner #lowcarbdinner #whole30 #glutenfree #dairyfree #nutfree #top8free #easyrecipes #cleaneating #eatcealn #eggfree #mexicanfood #hungryhobby #foodgawker #paleolifestyle #paleodiet #eatfit #foodiesfeed #foodblogfeed #chicken #fitmom

This little peanut turned 5 months old on Tuesday! New on the blog - Dear Baby K - 5 Months https://hungryhobby.net/dear-baby-k-5-months/ (link in profile)⠀
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These sweet and creamy vanilla coconut butter energy balls will satisfy any sweet tooth, perfect for a quick afternoon snack or a healthy dessert! Vegan, Paleo, Gluten Free, Dairy Free⠀

tag me @hungryhobbyrd if you make it! I love to see your creations! #hungryhobby

https://hungryhobby.net/vanilla-cake-coconut-butter-energy-balls-amazeballs/ (link in profile)⠀
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#paleo #keto #vegan #vegetarian #healthy #coconutbutter #coconut #top8free #nutfree #dairyfree #snacks #glutenfree #soyfree #peanutfree #energyballs #healthyeating #healthycooking #cleaneating #paleoeats #foodblogeats #wholefoods #wholefoodie #feedfeed #huffposttaste #foods4thought #energyballs #energybites #hungryhobby

#AD Did you know that you can incorporate Greek yogurt into just about every meal of the day? It’s a great high protein addition to any meal or substitute for traditional ingredients like mayo or sour cream. I LOVE @FAGE Total Greek yogurt and have shared my meals and snacks featuring it regularly on the blog for years. So, today on the blog I shared Mr. Hungry’s #PlainExtraordinary day, a full day of eats using #FAGE yogurt! Check it out for a ton of quick healthy recipe ideas!! ⠀
→ https://hungryhobby.net/how-to-use-greek-yogurt-quick-easy-recipes/ ( Link in profile) ⠀

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