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hulio_the_punisher hulio_the_punisher

123 posts   980 followers   311 followings

Bodybuilding Motivation  Hulio Colli 💪Natural Beast- training for 14 years 🏋️Lift Big, Eat Big 🇪🇸Spanish/Italian 🇮🇹 North London UK 🇬🇧 📩DM for enquiries or questions

Back to the deadlifts with the bands, if it works keep doing it #thepunisher

Saturday morning bench session with @jivan___singh #thepunisher

Reppin out 230kg eazy 💰 #thepunisher

Still working... another day another PR #thepunisher

All chest no leg drive, pumpin out the reps #thepunisher

Crackin banta and doin skulls #triceps #gottamakeitfun #thepunisher

220kg on a Monday morning #yeahbuddy #thepunisher

140kg on the bench told you i’ll get it #manofmyword #thepunisher

50 second pause rep, had a nap in between this shit getting too easy. How long can you pause rep 100kg? #thepunisher

Hit 135kg this morning on the bench- i’m coming for 140kg watch me #thepunisher

The Latino connection
🇪🇸 x 🇵🇹 Smiling cause we winning #thepunisher

Some more bench work from the other day
‼️ PR ALERT ‼️
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Got 133kg for a new 1RM, climbin up the ranks 140 is mine
The first video is a pause rep on two plate- How long can you pause a 100kg? 👇👇👇 comment below #thepunisher

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