hudsonje88 hudsonje88

1,207 posts   7,873 followers   864 followings

Team Bodybuilding.com  πŸ‹οΈβ€β™€οΈ Training Diary πŸ‘ Heavy Weights & Fitness Aesthetics ✨ Transformation Chronicle πŸ’ͺ🏻 Live to Lift, Lift to Live

Nothing steals my heart more than
πŸ‘‰ candy flavored pre-workouts with scientifically proven formula for energy and muscle pumps
πŸ‘‰ reputable brands with strict quality control and third party tested ingredients
πŸ‘‰and deep discounts πŸ’˜ .
.
What can I say, I’m low maintenance like that #basic .
.
@bodybuildingcom has extended their Valentine’s Day sale - use code: BMINE to save 10% - - - which you can stack with the @muscletech Vapor1 preworkout 30% off discount [link in the bio]
.
.
AND (whhhhaattt, there’s more savings???) if you’re a #bodybuildingcom All Access member, you receive an additional 10% off automatically with every order! That allows you buy this high quality #muscletechvapor1 product at 50% off (or $1.08 per serving) #worthit .
#vapor1 comes in 2 flavors
⭕️ Rainbow Fruit Candy
⭕️ JuJuBe Gummy
.
.
Which flavor sounds the best? πŸ€”
.
.
#teambbcom #sponsored @teambodybuildingcom #preworkout #candy #sportsnutrition #sportssupplements #teambodybuildingcom #bbcomchallengeseries #bodybuilding #musclepump #muscletech #muscletechpreworkout #fitness #supplement #lifting #gymlife #bodybuildinglifestyle #citrulline #energydrink #womenwholift

275lbs belt-less sumo pulls
2 x 3
1 x 2
1 x 1
.
.
PR on my sumo πŸ‘ I switched to sumo from conventional after I was hit by a truck crossing the street resulting in a knee injury 3 months ago. Still cautious not to push the envelope too much as I’m trying to avoid knee pain. I can see a future where my sumo pull will likely supersede my old conventional DL record .
.
#teambbcom #bbcomchallengeseries #powerbuilding #powerliftingwomen #bodybuilding #deadlift #sumodeadlift #strengthtraining #strongwomen #powerlifting #crunchhillsborough #crunchtv #lifting #weightlifting @bodybuildingcom #womenwholift #fitmom #fitness #womenwithmuscle #bbcomwarriors

β€œBut first let me me take a selfie πŸ“Έβ€
.
.
I am now 6 weeks into my cut and becoming a little more photogenic now that the efforts of the shred are on display. I’m trying to collect more mementos this go time around and capture more of the journey .
.
#teambodybuildingcom #bodybuilding #femalebodybuilding #bbcomchallengeseries #womenwholift #fitnessmotivation #crunchfitness #strongwomen #womenwithmuscle #gains #flex #bodybuildingmotivation #leaningout #fatloss #weightloss #fitwomen

Glute workout on the menu 🍽 .
.
First clip I run through sumo drills, playing with some torso angles and stance widths
.
.
Second clip, I pull a couple dumbbells both with both a hinge and sumo / straddle squat .
.
#teambodybuildingcom #bbcomchallengeseries @bodybuildingcom #gluteworkout #deadlift #sumodeadlift #sumosquats #dumbbelldeadlifts #bodybuilding #lifting #gymmotivation #womenwholift #fitmom #weightlifting #workout #bootybuilding #fitnessgirl #fitwomen #bbcomwarriors #crunchfitness #glutesworkout #bootyworkout #gluteday

Face pulls and seated hip abductions with a band
.
.
The banded hip abductions my go to for warmup and activation in the mornings and before leg exercises. You can play around with band placement and angle of torso, and the height of the feet. I just run through all the angles to open up my hips .
.
I’m obsessed with the new @bodybuildingcom crossback sports bra (in the 1st clip πŸ“Έ) Now I can properly display my gains in style! Thank you #bbcom for hooking me up πŸ™ Hit up the link in the bio to see the new #bodybuildingcom apparel and accessories
.
.
#bbcomchallengeseries #teambodybuildingcom #sponsored #sportsbra #facepulls #shoulderexercises #workout #hipabduction #fitness #backmuscles #womenwholift #strongnotskinny #bodybuilding #crunchtv #crunchfitness #womenwithmuscle #workoutapparel #gains #hipopener #fitnessmotivation #fitchick #backday

Quick booty pump workout before AM cardio πŸ’¦
.
.
Want to REALLY feel the burn in the glutes with the hip thrust?? πŸ‘πŸ‘πŸ‘ ⭕️ Grab your resistance band and place at knees - you can play around with above knee, below knee or even both with 2 bands
⭕️ Lock out at the top of the hip thrust and hold that position while you abduct your hips with the band (see the second and fourth exercise in the clip)
⭕️ Keep repping til you burn out πŸ”₯πŸ”₯πŸ”₯
.
.
I start with body weight to activate the glutes and it is even more intense when you add weight / bar. Can be done at home quite easily as well! .
.
#teambbcom #glutepump #bootyworkout #gluteday #hipthrust #cablehipextension #glutetraining #workout #gluteactivation #fitness #lifting #womenwholift #bbcomchallengeseries @bodybuildingcom #bodybuilding #bootybuilding #gymmotivation

πŸ’°πŸ’°πŸ’°Huge sale @bodybuildingcom for one day only πŸ’ΈπŸ’ΈπŸ’Έ
.
.
One day only! Use code: Saletoday πŸ“¦ Stock up on protein, workout supplements or go #treatyoself to some of the new #bbcom clothing and accessories πŸ‘•πŸ‘–πŸ§¦πŸŽ’
.
.
If you’re an annual All Access member, don’t forget you can stack this with your automatic 10% off discount for even bigger savings πŸ’―πŸ’―πŸ’―
.
.
#teambodybuildingcom #sponsored #bbcomchallengeseries #bbcom #bodybuildingcom #nutrition #protein #sportsupplements #proteinbar #bodybuilding #fitfam #sportsnutrition #sale #fitnessfood #bbcomsignature #fitness #workoutclothes #preworkout #postworkout

Week 4 of #bbcom weekly question for the #transformation challenge participants asks - how do you meal prep?
.
.
One of the big staples is meat. I portion it, freeze it, thaw as needed, then air fry it at meal time
.
.
Week 4 responses are due at the end of the day today (Sunday) for a chance to win a prize pack from #bodybuildingcom
Tell us how you meal prep! Tag @bodybuildingcom #bbcomchallengeseries .
.
#teambodybuildingcom #mealprep #ribeyesteak #diet #nutrition #hflc #lowcarbhighfat #healthyeating #zerocarb #lowcarb #keto #timerestrictedeating @teambodybuildingcom #mealplanning #carbcycling #fitchallenge

Most Popular Instagram Hashtags