@sophactivelife - Just a little reminder that we all start somewhere 💕. For me, going through this life changing experience almost 7 years ago next month really made me question the value I place on health 🙏🏼. I went in for investigatory surgery in 2010 looking for endometriosis and my bowel was punctured, and left to completely ruin my body for an entire week while I ‘recovered’ in bed 😳. It’s a long story, but I spent over a month in hospital, intensive care, in a bed unable to get up to even shower myself, unable to walk 💙. I went through countless invasive procedures, was pumped full of drugs, operated on (no m8, that scar isn’t from lipo 😂)...
I was weak as shit. I was tired walking up two steps at the pace of a snail, I required rest all day, I lost any muscle mass I had (and that shit is fricken hard to build as a chick) 🤦♀️. But all I wanted was to FEEL healthy and strong 💪🏼. Ever since then, I’ve been determined to be the healthiest version of myself, but when I started it took a really long time to get to where I am. A lot of trial and error, finding what works for me, lessons and self-discovery, but I’m here 👋🏼. I’m happy, I’m strong, I’m determined, I’m proud of the shit my body is capable of coming through 🔥🔥🔥 .
Follow @transformationsdotcom for amazing transformations, inspiring stories and maybe even a possible feature 💪🏻❤️💯