howlinwolf howlinwolf

1,182 posts   1,381 followers   1,070 followings

Kristen Greedy  🙉🙈🙊

Friday night feels. Sometimes you just need to stay home with your dog, binge @nbcsvu and cook something #healthy ish while you recharge. Lemon Parmesan panko herb crusted chicken, green lentil penne, fresh spinach, basil, parsley, tomato, lemon vinaigrette. Tasty AF. #italian #homecooking #mealprep #basic #easy #organic #green #whatmodelseat @healthy_ish

Didn't realize how strongly I was channeling @carolinenehring until looking back on this shoot for @thecolumbusbookproject. creative director @lexyia styling @kennijavon .
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#model #mondaymood #asseenincolumbus #fashion #editorial #photography #portrait #headshot #brunette #blueeyes #brows #makeup #vibes #wlyg

Staying in on this #Friyay to get down in my #kitchen with some home cooking. For #dinner tonight: #Jamaican jerk spiced shrimp served over a bed of brown rice and black beans, roasted red pepper, zucchini & yellow squash, finished with mango salsa and fresh guac. Full of flavor, healthy & affordable! .
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#cleaneating #eattherainbow #eatyourveggies #pescatarian #healthyeating #organic #healthy #homemade #chef #kitchenwitch #paleo #wholefoods #cooking @bonappetitmag @basically #avocado @healthy_ish

Bout that #veggielife...all I want to do lately is make and eat hearty broth bowls. And post pictures of them. Tonight we've got black beans that were cooked in a broth of chicken stock, #thai green #curry paste, red harissa and garlic. Couple splashes of sesame oil, seasoned rice vinegar, and coconut aminos. Roasted a couple trays of #veggies: sweet potatoes (cinnamon, paprika, salt and pepper), cauliflower (turmeric); shiitake mushroom, zucchini, and red pepper (montreal steak seasoning). Finished with fresh jalapeño, cilantro, scallions and a tahini lime drizzle. #eattherainbow #eatyourveggies #almostvegan #vegetarian #vegetarianfood #kitchenwitch #homemade #cleaneating #mealprep #paleo #vegan #healthy #easy #homecooking #chef #cheflife #nailedit #foodie #nomnomnom #fusion #columbusfoodie

Lamb Chop Confit Byaldi. Quite possibly the most ambitious home cooking I've done yet. Confit Byaldi is a variation of ratatouille by French chef Michel Guérard in which the vegetables are thinly sliced and fanned on top of each other in a baking dish, instead of the traditional rough cut. Mushrooms take place of bell peppers. I also included wilted spinach in my plating. I finished with a white wine butter sauce, another first attempt. Finally learning how much wine is needed in order to get a good amount of pan sauce after reduction. Mine contained butter, olive oil, minced garlic and shallots, melted feta, and herbs de Provence. Chops were first seared in a smoking hot pan and finished in the oven. Honestly one of the most flavorful and well executed dishes I've had. #cooking #dinner #homemade #lamb #french #mealprep #food #homechef #kitchenwitch #inspo #asseenincolumbus #ratatouille #organic #freerange #healthyfood #eattherainbow @southgrille

Still working on my presentation and timing, but this was my first time ever preparing #bison #sirloin. Featuring roasted red skin potatoes, blistered #Ohio grape #tomato with feta and sautéed #organic baby #spinach. Really proud of the caramelized #shiitake #mushrooms and onions, but I learned I need to perfect the ratio of liquids to have enough nice pan sauce to pour over the meat. Used #California #oliveoil and #butter low and slow with minced #garlic and #herbs before adding some #balsamic and #redwine. This was a labor of #love I know I can improve. #dinnerforone #homecooking #homechef #kitchenwitch #treatyoself #pinotnoir #friday #mealprep #amateur #wurk

Getting back in the kitchen tonight. Been craving something hearty with all this snow and cold we've been having. Whipped up an easy hash with tons of color. Baby red potatoes, yellow and red bell pepper, #zucchini, shallots and garlic, #andouille #sausage, red onion. Used a little #cajun spice blend plus #paprika #turmeric and #corriander. Wilted a big fistful #organic baby #kale right at the very end for more greens. So satisfying, so easy! #wholefoods #paleo #healthy #cleaneating #homecooking #kitchenwitch #nailedit #mealprep #foodstagram #foodie #eattherainbow #eatyourveggies #dairyfree

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