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Houston Methodist  We're leading medicine to keep you healthy. Appointments: 713.790.3333.

#HoustonMethodist recently took part in a panel discussion about women in STEM-related fields as part of a @drafthouse screening for the film “Breakthrough: Portraits of Women in Science.” Pictured here are Jenny C. Chang, M.D., director, Houston Methodist Cancer Center, Tomeka Weatherspoon, producer, Houston Public Media, and Julie Robinson, chief scientist, NASA International Space Station. #WomensHistory

#HoustonMethodist Willowbrook Hospital was proud to be the Pot O’ Gold sponsor at the recent 1960 St. Patrick’s Day Parade. The parade honored first responders & featured Jim “Mattress Mack” McIngvale as the Grand Marshall. Parade proceeds benefitted the Cypress Creek EMS scholarship program.

More than 900 athletes recently participated in the inaugural Biles Invitational gymnastics competition. @SimoneBiles presented the team at #HoustonMethodist Orthopedics and Sports Medicine at Willowbrook with a framed uniform for being a gold sponsor of the event. Pictured from left to right: May Ann Caballero, Chrissy Cope (athletic trainer), Kristina Michel, Nellie Biles (Simone’s mom), Simone, Dwight Adsit and Sucre Woodley. Additional photo includes Dr. Scott Rand and Samantha McFarlin.

Thank you Houston Methodist medical & support staff for providing outstanding services & taking care of runners at @TheWoodlandsMarathon & #HoustonMethodist The Woodlands Hospital Half Marathon. Great job!

Congratulations, Sheryl Barnes! Sheryl lost 79 pounds while participating in the #HoustonMethodist Weight Management Center's Rapid Weight Loss program and completed her first half marathon today in The Woodlands. Way to go!
#TheWoodlandsMarathon @thewoodlandsmarathon

Congratulations, Geoff Speelman of The Woodlands, for being the first finisher of #HoustonMethodist The Woodlands Hospital Half Marathon.

Brian Tate, physical therapist with @HoustonMethodist Orthopedics & Sports Medicine, conducts a pre-run assessment at the Houston Methodist Health & Fitness Expo as runners pick up their race packets for @thewoodlandsmarathon and Houston Methodist Woodlands Hospital Half Marathon

Eat your vegetables! Healthy mind tip 3 of 3: It was true when your mother told you as a child & it’s still true now: Eating your vegetables is good for your body & your mind. So head to the salad bar & load up your plate.

Laugh a little! Healthy mind tip 2 of 3: Have you ever heard the the phrase “You’re only as old as you feel?” This may be truer than you think! Being playful and active stimulates the growth of new brain cells. So go ahead and laugh loud and long — it could help keep you young.

Stop Smoking! Healthy mind tip 1 of 3: You know you should quit smoking for your heart and lungs — now you should add your brain. Smokers are more likely to suffer dementia later in life, so you have one more reason to kick the habit. #healthtips

Workplace health tip 3 of 3: Get your steps. If you have a long day sitting at the desk, stand, stretch, and take the stairs when you can. The more steps you take throughout the day, the healthier you’ll be. #healthtips

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