honestlyfit honestlyfit

255 posts   3,518 followers   683 followings

HonestlyFIT  A SMART TAKE ON A FIT LIFE 💪🏽👊🏼🤙🏿 Stronger sibling to @honestlywtf and @honestlyyum

Vape your vitamins...It’s a thing! 🤯 Read all about it and get you own on the blog!! @freepeople put us onto it and we’re big fans!
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📸 by @natvonphoto for FITxFP
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#vapingvitamins #vitaminvape #hfitxfp #vitaminb12 #bldg25 #freepeople #wellnesstrends #vaping #vapephotography #nailart #fpmovement #croptop

!! TODAY!! We're excited to kick off our editorial collaboration with @freepeople!! For the next 6 weeks, the HonestlyFIT x FP series will share some of our favorite stories, tips and guides that unite under our shared philosophy of wellness ✨✨Be sure to follow along for all the wisdom and to shop all our looks!
📸 by @natvonphoto for FITxFP
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#HFITxFP #wellness #livefree #freepeoplemovement #activewear #loungewear #fitfriends #bldg25

Washing away those Sunday scaries, one ✨ bath at a time . . . 🛁 Incredible artwork by @sarashakeel 🙌🏼

EVERYONE NEEDS A GOOD GYM BAG 👌🏼 Shop our favorites on FIT and swipe for a preview!
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Post link in bio, adorable RG from @theandibrand
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#gymbags #gymbagswag #fitnessfashion #fitfashion #workoutwardrobe

If you’ve ever wondered what it’s like to hike across a magical rainbow crater - THIS! ✨🌈🙌🏼
#TBT to a mesmerizing 12 mile journey down, across and up the walls of Haleakala. New pics from that excursion are up and highlighted on the blog homepage 🤙🏼
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#haleakala #hikemaui #mauiadventures #athleta #honestlyfittravels #radgirlslife #mtnbabes

👇TODAY ON FIT: The 4 best ways to boost metabolism according to expert @jj.virgin and tested by the FIT team!
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1. Limit how much fructose (fruit sugar) you eat and avoid consistent consumption throughout the day. Yep, I’m saying it...Not all smoothies and cold pressed juices are good for ya 😩
2. High intensity interval training (HIIT) 👊 My fave! Rawr!
3. Get sufficient sleep (i.e. 8+ hours). This one is definitely on my “room for improvement” list 😬😴
4. Intermittent fasting. A scientifically backed practice of taking 12+ hours (essentially overnight) to let our bodies burn fat for fuel like they were evolutionarily meant to. File this one under ‘Who Knew Darwin was a Wellness Influencer?’ 🤓
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*wearing @livetheprocess, pic by @andreapcreative for FIT
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#mindbodygreen #wellnesspodcast #wellnesswednesday #investinyourself #bodyandmind #bodybalance #mindbodysoul #Intermittentfasting #metabolismboost #metabolism #getHealthy #balanceddiet #sleepbetter #sleepingtips #lowfodmap #lowsugar #fructosefriendly #jjvirgin

At home, at the park…wherever you are today, try this no equipment bodyweight workout! Watch me demo the movements and swipe for the sequence. Wearing @varley top and @stylereform leggings. Happy weekend!
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#honestlyfitwworkouts #bodyweightworkout #homeworkout #noequipmentworkout #cardioworkout

“Sometimes we cope by getting punched and punching others”. From being a complete novice to preparing for a formal fight next week (!!), boxing has changed Sonia’s life, her perception of self and much more. Today on the blog, FIT contributor Sonia takes us through her impressive boxing journey. This is the first post in a three part series about fierce females whose fights in the ring go far beyond a hobby 🥊 LINK IN BIO!
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#boxerbabe #fightlikeagirl #fiercefemales #fitchicks #strongnotskinny #fitherway #worktrainfight #boxingbabes #femaleboxers

Being an inspirational quote hoe who also spends a lot of time with her phone, I love to set my phone background with an image that encourages me every time I see it🤓 Today on the blog I’ve shared some of my favorites for you to download and glow up with right now!💋
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#dailyinspiration #inspirationalquotes #phonebackgrounds #motivationalquotes #yougotthis

✨”sorry I can’t hang out, busy prepping my equinox, full moon cleanse” ✨more in stories✨
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#fullmoonritual #fullmoon #nailart #japanesegelnails #cleanseyourspace #cleanseyoursoul #selfcare #sagesmudge #goodvibesonly

👆Arguably the most important tool for your fitness journey 😲 Learn why and how to get with the program today on the blog!
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Outfit is tagged, pic by @andreapcreative
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#foamroller #musclerecovery #workoutprep #smr #myofascialrelease #musclework #alala #ragandbone #workoutroutine

DEATH BY CHIA SEEDS?! No cases yet BUT it is risky to eat a lot of them! Today on the blog we discuss chia rumors, reports, digestive repercussions and share tips for safely enjoying this superfood. 👉LINK IN BIO 👈
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#chiaseeds #chiapudding #superfoods #veganrecipes #chia #chiadessert #healthfood #wellnesswednesday #vegandesserts #superfoodrecipes #completeprotein #glutenfreedesserts #chiabowl #chiasmoothie #glutenfreerecipes #veganprotein

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