holly.sanker holly.sanker

825 posts   1642 followers   1095 followings

Holly Marie  Fitness Accountability Account // Wife β€’ Believer β€’ Physical Therapist (DPT) β€’ Food Enthusiast β€’ Cleveland, OH β€’ GSP mom// Personal IG: HollySanker

Happy Tuesday! @courtneykiing shoulders and biceps routine with @laurennsnodgrass and her boo πŸ˜πŸ˜‰ It's a fav so had to put them through it with me! Thanks for being troopers!! 😁 .
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#tiuteam #toneitup #tiucle #tiuohio #livefit #fitspo #fitfluential #fitfam #fitness #fitnessaddict #fitlife #fitnessmotivation #fitspiration #strongcurves #strongnotskinny #girlswholift #bodybuilding #bbg #gym #workout #weightlifting #healthyhabits #movementculture

Still feeling super sore from Saturday's lift sesh at the @katyhearngym with @fitpeppybec and @evielynfit! SO much fun trying out some different machines that we have never had the chance to try πŸ€—Not gonna lie, they will probably be my posts for the next month because why not?!? 😜
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#tiuteam #toneitup #bikiniseries #tiucle #tiuohio #livefit #fitspo #fitfluential #fitfam #fitness #fitnessaddict #fitlife #fitnessmotivation #fitspiration #strongcurves #strongnotskinny #girlswholift #bodybuilding #bbg #gym #workout #weightlifting #healthyhabits #movementculture #katyhearngym

Thanks Morgan and Keoni for the awesome yoga class this AM! It was just what we needed πŸ‘ŒπŸ»πŸ‘ŒπŸ»and SO awesome meeting you! 😘 @the_southern_yogi @keoniology .
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#yoga #yogaeverydamnday #myyogalife #yogaeverywhere #tiuteam #toneitup #tiucommunity #tiucle #tiuohio #livefit #fitspiration #fitspo #fitfluential #fitfam #fitgirls #fitness #fitlife #fitspiration #fitnessaddict #fitnessmotivation #vscofit #strongnotskinny #girlswholift

Successful bachelorette weekend for this gem ☺️SO much fun visiting Louisville and the @katyhearngym! Thanks for all the delicious food suggestions @em_dunc And @the_southern_yogi! We ate good πŸ˜‰πŸ˜‰ Now begin the obnoxious posting 😜
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#tiuteam #toneitup #bikiniseries #tiucle #tiuohio #livefit #fitspo #fitfluential #fitfam #fitness #fitnessaddict #fitlife #fitnessmotivation #fitspiration #strongcurves #strongnotskinny #girlswholift #bodybuilding #bbg #gym #workout #weightlifting #healthyhabits #movementculture #katyhearngym

Completed @courtneykiing's booty blasting machine and already feeling it πŸ™ˆLoved her tips for greater glute activation πŸ™ŒπŸ» Completed this routine at home so had to get creative with my resistance bands for a few of the moves...swipe right πŸ˜‰
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#tiuteam #toneitup #bikiniseries #tiucle #tiuohio #livefit #fitspo #fitfluential #fitfam #fitness #fitnessaddict #fitlife #fitnessmotivation #fitspiration #strongcurves #strongnotskinny #girlswholift #bodybuilding #bbg #gym #workout #weightlifting #healthyhabits #movementculture #homeworkout #homegym #bpiteamaesthetics

Got a little creative with @evielynfit and our resistance bands this evening 😜 Def worked up a good sweat πŸ’¦ and not quite sure what's going on with my hair πŸ€·πŸΌβ€β™€οΈπŸ˜‹Happy Tuesday! .
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#tiuteam #toneitup #bikiniseries #tiucle #tiuohio #livefit #fitspo #fitfluential #fitfam #fitness #fitnessaddict #fitlife #fitnessmotivation #fitspiration #strongcurves #strongnotskinny #girlswholift #bodybuilding #bbg #gym #workout #weightlifting #healthyhabits #movementculture #homeworkout #homegym

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