holisticallyxliving holisticallyxliving

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Sarah Paterson  • Naturopathy Student • Wellness coach • Toxic free beauty, skincare, & home • Inspiring you to live well • New Moon Ritual Blog post ✨👇🏻

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I’ve been taking some extra time this week to connect with myself and think about all of the things I’ve accomplished so far this year, what else I’d like to do for the rest of the year and also how I want to f e e l for the rest of the year.. ⠀
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This week I’ve felt a little bit out balance , I don’t know if anyone else gets this feeling but you’re just not quite sure what’s going on or what you should be doing, and you kind of end up doing nothing because there are just too many options ..? Like a ‘stuck’ feeling but you’re not sure what to do to move forward ⠀
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At these times it can be good to go inwards, maybe do some meditation or just allow yourself to sit and not stress out about all of the things that need doing. Sometimes cleaning and cleansing the energy helps, writing / journalling, or connecting with your higher self and intuition with a tarot reading. Sometimes it is beat to just start doing something, just one super easy thing to get the momentum going again ( like washing your dishes or vacuuming or doing a small / easy assignment ) ⠀
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Let me know if this happens to you / if this post even makes sense.. and what you like to do in these times ✨

Love this !! Such a good little rule to have especially if you’re someone that’s prone to stress and anxiety ☺️ a simple reminder like this can help you to shift your mind set and continue on with your day ✨

Always sageing ✨ ⠀
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Seeing as I am on break for uni this week I thought I would take the opportunity to make myself available for some new clients ! ⠀
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At the moment I am able to bring in 10 new lovely ladies to the HealthStyle Emporium 😍 ⠀
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The HSE is a 16 week holistic health wellness program that is tailored to meet you wherever you are in your health journey ! 🌱⠀
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Whether you are just now wanting to be and feel healthy for the upcoming summer months, or you’ve been healthy all year and you’re wanting to finish strong - our program can help ☺️ ⠀
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If you’re wanting any of the following things in your life comment down below with the corresponding emoji !⠀
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🧘🏻‍♀️to introduce yoga, meditation and relaxation into your life⠀
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💕 learn / relearn to love yourself and implement self care ⠀
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💆🏻‍♀️ decrease stress, anxiety and improve your mental wellbeing ⠀
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🍓 learn about nutrition and how to fuel your body with beautiful whole foods in easy ways ⠀
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🏊🏻‍♀️ implement exercise into your routine and have access to exercise guides / routines ⠀
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🙇🏻‍♀️ learn more about yourself and access all our self development resources ⠀
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🥦 generally improve your health, wellness and FEEL AMAZING ! ⠀
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✨ be kept accountable, stay motivated and be inspired !

Hello everyone ! ⠀
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Hope you all had a wonderful weekend 💕 I had a little gathering for my 21st ( which isn’t until this Friday 🙈 ) so I thought I’d share a snap from the night with my love ✨ ⠀
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I’m on a break this week for uni so spending some time reorganising, rejuvenating and getting ready for the last little bit of uni for the year ☺️ what are your plans for the week?

Happy Sunday 💕 ⠀
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Another close up of @adorncosmetics new blushes 🌸 ⠀
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Hope you’ve all had a wonderful weekend ✨

Same but different 💕✨ ⠀
@adorncosmetics makeup look from the other day in slightly different lighting 🤷🏻‍♀️🙈🌸

Remember this ! ✨⠀

Hello ! Happy hump day ✨⠀
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Been loving my tarot cards recently so I thought I’d share a little snap of me using them ☺️ hope you’re all having a good week ! ⠀
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Hello everyone ! ⠀
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Sharing with today a few newbies I’m trying out in my skincare 💕 ⠀
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@myauraorganics natural deodorant - absolutely loving this ! I have been using these kind of paste texture deodorants for a while now but had only tried the ones that come in a little tub. These can be somewhat inconvenient especially if you’re in a hurry so I love that this is the same sort of formula but in a stick ! I have been so drawn to bergamot scents at the moment as well so I loved that this was bergamot and lime 😋👌🏻⠀
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The second product is @glowlabau gel cleanser - I have been looking at these products for a while now and since I recently ran out of my normal cleanser I thought I would grab one and give them a go ☺️ ( you can pick both of these products up in your supermarket as well which is super convenient if you’re a busy human 😜 ) ⠀
Anyway - this company is cruelty free, contains no nasties, and uses natural botanicals - but combines them with scientifically proven ingredients. 💜 I’ve also got pretty sensitive skin but haven’t had any issues with this so loving it so far ! ⠀
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The last product is @adorncosmetics new waffle weave cleansing cloth ! I have always loved using a warm facecloth when washing my face, but this takes it to the next level ! After removing my makeup, I use this for my second cleanse and it helps SO much to get off any extra bits of makeup, dirt and just yucky feeling from the day ! 🧖🏻‍♀️ ⠀
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Let me know if you’ve tried any of these / your thoughts on these products in the comments below 😘✨

Hello ! Happy Monday everyone ✨⠀
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Lil glowy spring inspired look I did on the weekend using @adorncosmetics new blush 😍💕 ( my whole face is Adorn except for my lipstick and eyeliner 😋 ) ⠀
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I love products that have multi purpose use - like blush that can also be used for eyeshadow like I’ve done here 🌸 super pigmented , long lasting colours as well ! I am in love 🙌🏻⠀
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Let me know what you think in the comments 😘

Good evening everyone ✨ ⠀
Hope you’ve all had a relaxing Sunday ☺️⠀
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The other day I spoke a bit about the new moon on Monday and the things I like to do around this time, so I thought I would write a more detailed post for you over on my blog ! 🌙 link to this is in my bio 🙌🏻⠀
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Pictured is some amazing bath products from @yarravalleybathandbody that I am currently using in my self care / rituals 🙌🏻🛁

🙌🏻 love this quote ! -
Ps. Check out my latest stories for a new offer we have in the HealthStyle Emporium 🙇🏻‍♀️✨ #vibrancy

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