Check out Jade's incredible transformation 💥. Jade does online nutrition with @jesswilliams_coach and is focusing on living her best, healthiest self. Story below 👊🏼
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If you're a busy working mama and after some fitspo and someone to show you that anything is possible - then this is your girl.
My girl @jade.afu.remedial.massage Photo on the left was 3 months ago, jade started with me @holdyourown_ 2 months ago and the photo on the right being last week x
After Losing 27kg in 12 months (post baby) - Jade also is a busy working Mama (actually one of the top Sports Massage Therapists on the Coast might I add - and the Queen of New Era Hats 😂 ....Jade began training, learning that carbs are actually her friend not the enemy, and that she could actually feel in control of her food and that nothing was ever to be eliminating from her diet.
After years of being the “yo yo” type dieter - Jade certainly put me to the test with being unsure of the process, the amount she was going to have to eat when starting with me and was hard to wrap her head around after years of “cutting carbs” or cutting foods.
Jade has now also inspired her hubby - who has jumped on the training wagon and might I add - absolutely killing it! Working couple and 3 kiddies certainly keeping them busy - but doesn’t stop these weapons from changing there lives for themselves, there children and their future.
So proud of you Jade x