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hol_fit hol_fit

2783 posts   17275 followers   634 followings

a n g e p e t e r s  πŸ‘©πŸ»β€πŸŽ€ Founder H O L : F I T πŸ’§ Presidential Diamond doTERRA ✨ I guide women home to true H E A L T H πŸ‘‡πŸ» Let's do this together

https://linktr.ee/hol_fit

Hey insta Fam! Interested in 7 days of internal + lifestyle cleansing?

Join us for the next HOL:FIT 7 day Ready, Set ...GLOW Detox! Fall 2017 session running from Oct 23 - 29

DETAILS: http://bit.ly/blogdetox
REGISTER: http://bit.ly/hfdetox ($45us one time fee for lifetime access)

This is the 7 day program that thousands in my wellness community will tell you launched them into a happier, healthier, holistic life!

I've included a few juicy screenshots to give you a feel for what you'll experience ... Can't wait to GLOW with you!

#holfitdetox #readysetglow #thesupernaturallife

New HOL:FIT Talks episode uploaded today (from the vault)
It’s about essential oils, the wisdom of plants and how they fit into the total wellness picture - enjoy!

http://bit.ly/hfoilpodcast

#holfittalks #essentialoils #thesupernaturallife #lifeloveleadership

Excited to hang with health seekers in Kelowna tonight! Teaching about the new tools I’ve added to my daily health routine ✌🏻 #roseallday #jasmineontheheart #nerolionthenightstand #copaibaforpresident

ok mamas ... grab your girlfriends and see the @imomsohard show that’s on tour right now! A Freakin hilarious way for us all to understand we are not alone πŸ˜‚

#imomsohard #ldntont #squaddate

I am honoured and grateful to be connected to each of you on this beautiful health journey!

If you are new here and want to know quickly and clearly what I am all about - it is this: .
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πŸ‘‰πŸ»guiding women home to a healthier, happier, abundant life .
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πŸ‘‰πŸ»speaking the truth .
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πŸ‘‰πŸ»allowing my life, my family and our home speak for what I teach

I do this through creating online community, group coaching programs, access to essential oils, inspiration to eat healthy + move strong and truth talking through my weekly broadcast.

Comment below if there is a question or topic you’d like me jam on ✌🏻 .
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Ps - because I’m clear and transparent about what I do - I love and embrace unfollowers too πŸ‘ŠπŸ» #teamHOLFIT #thesupernaturallife #lifeloveleadership

F E A R:

you will quit entrepreneurship early and stall often if you think the fear will ever go away. and your fear is deeper than what you think it is about.

for example: in DoTERRA - most people fear teaching their first oils class - because they think the fear is that they won’t know enough or have all the answers. when actually their fear is that they are not enough. yet they have a dream in their heart. they want to help others live a healthier happier life ... as they are experiencing.
so they decide that in order to live a fulfilling life - they make the goal of teaching A MUST DO. and they do it and they feel on top of the world because they honoured their β€˜must do’. and they receive emails from people at the class saying how much they are loving the oils and how grateful they are for that class. and that becomes their fuel: meaningful service. it leads with the fear.
and both are your mentors.

more on this over on @tonyrobbins blog today called β€œhow to use your fear before it uses you” http://bit.ly/2g80CSS

#teamHOLFIT #truthtalk #onfear #lifeloveleadership

Picture day at school today πŸ“Έ
And this grid perfectly sums up a day in our life right now ... although the days are usually heavily influenced by the bottom right corner pic 😘

Luv you girlies to infinity πŸ’•πŸ’• #famjam #petersgirls #teamHOLFIT

I like leverage. a lot. I look at everything and everyone I'm giving my time to as either a slingshot (propels my growth) or an anchor (reaffirming my stuckness)

when I talk about freedom - this is one of the forms it takes for me. the ability to choose slingshots over anchors.

a 7pm bath with the doors shut and the sun going down is a slingshot for me. I tune in for the inspiration that is going to visit. I tune in to my day, my week, my life and ask where the current anchors are. I am still. I am aware. I am inspired. I have everything I need and more. I am inspired to be the slingshot for every person I meet. but the right kind anchor at the same time.

The bathtub is the new slingshot. slingshot = leverage

#holfitbath #teamHOLFIT #wheshevisits #thesupernaturallife #lifeloveleadership

Happy Thanksgiving to all my Canadian friends πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸπŸ‚πŸ I made a new blog post about ways to 'dial up the senses' at Thanksgiving and anchor in the beautiful memories you are creating - enjoy!
http://bit.ly/hfthanksgiving (you can do a quick 'swipe up' to the link thru my insta stories today
#thanksgiving #thesupernaturallife #grateful #anchoringmemories #teamHOLFIT

Luv this human πŸ’•

Our friendship began 6 years ago when she would come to my personal training studio and stroller bootcamp sessions to sweat.
Fast forward to today and she is a blue diamond leader (aka major influencer) on our wellness team. I was thinking at lunch about how she is one of those people that has the gift of making other people always leave her feeling good ... feeling better.

Follow her feed @susanbursic and you'll know what I mean ✨✨✨ I tip my oil cap BIG to women like this
#teamHOLFIT #lifeloveleadership #bestbizever

Adding a few drops of essential oil to a diffuser throughout the day will cause many effects ... cleaner air, higher respiratory function, emotional empowerment (aka create your vibe). But not to be overlooked is the most powerful effect of all ... a deeper state of gratitude enters and that familiar thought appears ... what did life feel like when I didn't have access to these incredible brown bottles of plant magic?

My insta stories tonight take you on a little tour of our eve rituals with oils. Feel free to peruse my diffusing guide for beautiful blends to try: http://bit.ly/hfdiffuse

#holfitdiffuser #essentialoils #thesupernaturallife #teamHOLFIT

Editing + uploading a fresh HOL:FIT Talks podcast 🎧 Thank you so much for tuning in and bringing the conversation to the Top spot in iTunes πŸ‘ŠπŸ» Subscribe link: http://bit.ly/holfittalks

Add a Q or topic suggestion to the Queue: http://bit.ly/holfitq
#holfittalks #qanda #lifeloveleadership #teamHOLFIT

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