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hofftamusprime hofftamusprime

1593 posts   3117 followers   1713 followings

Jeremy Hoffman  Rexius Nutrition 💥💥 NPC 💥💥 CPT 💥💥 Proud Father 💥💥 LUDWear 💥💥 TeamF4E 💥💥 1stphorm 💥💥


Swipe for more!
5 sets of deadlift was killer! Finished with a rep PR on 435 for 2 sets of 4! Getting my strength back! 10 weeks out!
Set goals for yourself no matter what they are and do whatever it takes! #Deadlift #10WeeksOut #Strong #1stphorm #ProveYourself

I can’t get enough of this woman! They say that love is forever, your forever is all that I need! Please stay forever with me!! I love you baby! ❤️

Last year I took the first picture knowing I would be “putting a ring on it”! I’ve been falling more and more in love with you since the day we met! Happy Valentine’s Day to the most beautiful and caring person I’ve ever met!! I love you baby! I love our love! ❤️

This Barbell Complex KILLED ME 💀... Try this out for a full body circuit!
“Complex” means to try and not set the bar down at all until each exercise was completed! Goal is 5 rounds of 5 reps each! Rest only after each round! Can you do it?!
-Bent Row
-Hang Clean
-Push Press -Front Squat
Video cred: the BEAUTIFUL @jasmineschieffer #Cardio #1stPhorm #NextLevelShit #DuesPaid #MondayMotivation

I am beyond blessed to have someone like this girl by my side! She supports me everyday, puts up with my craziness, loves me for who I am, and most importantly has my back through this wild ride we call life! I love you more than words can ever describe baby!

#FlexFriday with the beautiful @jasmineschieffer! Damnnn she looks good AF!! Almost didn’t post this because she’s bigger than me 🤪 #Flexing #1stphorm #FitCouple #SwoleMate

Here is the truth about creating a transformation, it TAKES TIME!
In all reality it can take YEARS to find what actually works to KEEP the weight off! The yo-yo effect should never happen. I’ll tell you the secret about how so many people are able to achieve their transformation! It’s all about CONSISTENCY, find what works for YOU and stick to it!! #TransformationTuesday #DuesPaid #Consistency #Transformation #Transphormation

Last night my beautiful Fiancé and I took a trip to watch our friend Arlynn make his debut in the ring! It was a fun time, he won by unanimous decision! Good job Arlynn you are undefeated!! 🥊🏆 #Boxing #FightNight #Undefeated #Champ

Haven’t touched the 120’s on incline in foreverrrrr.... My girl motivated me to knockout 2 sets of 6! I’ll give y’all some advice, find someone who supports you and pushes you to be better! Thanks for the spot baby I love you! 😘❤️ #1stphorm #Swolemate #Bench #ChestDay #DuesPaid

Yesterday something amazing happened! I asked the most amazing girl in the world to marry me, AND SHE SAID YES!!! Words can’t describe how perfect for me she is! You are beautiful, smart, funny, and so caring, I can’t wait to spend the rest of my life with you baby!! You’ve changed me, you changed the way I look at love! I love you baby!!! 105 to 111! ❤️❤️❤️

Wouldn’t want to celebrate the new year with any other girl! ❤️ @jasmineschieffer #MyEverything #HappyNewYear

Merry Christmas from our little family to yours!
Pajamas and Polar express ❤️

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