hinannette hinannette

490 posts   431 followers   490 followings

Nannette Kazan  ♦️Mom ♦️Wife♦️Entrepreneur ♦️Trainer ♦️OCR Athlete ♦️ Spartan ♦️Team Las2winz ♦️Speaker ♦️Entrepreneur ♦️Positive Vibes ♦️Fit Life

Sweaty Saturday with my gorgeous mama friend @tala_r that ended with sprints. We’re still sore from last Saturday’s sprint finisher...😫 but that didn’t keep us from showing up! 💪🏻
#fitmom #fitness #fitnessaddict #cardiomadness #bootcamp #teamlas2winz #ocfitlas2winz

Fit Friday session with my fitfam @mishellyw @martharosha_mua & awesome trainers @ocfitlas2winz 💪🏻! Sweated buckets & had to change my top! 💦
#fitfam #fitness #fitfriday #workout #cleanandpress #sweat #fitmom

Progress check after all you can eat Mother’s Day lunch! I literally had food coma after...😴
#neverskipamonday #fitmom #grateful #progress #fitness #teamlas2winz

Best lesson. All of you moms out there: may you were raised by a strong mom, may you be a strong mom, & may you raise a strong mom! 💪🏻
#grateful #happymothersday #positivevibes #fitmom
Repost @millionaire_mentor with @get_repost
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Just remember this:
People who are negative are either lonely, broke or bored.
😉
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#negative #positive #millionairementor

I can’t say enough about this place and the TWIN BOSS LADIES @las2winz
#fitmom #bootcamp #fitness #transformation #fitnessmotivation #girlswholift #fitover40
#Repost @ocfitlas2winz with @get_repost
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Client’s review:
“I’ve been with Las2winz and OC Fit for over 2 1/2 years. I’m in the best shape of my life (mentally & physically) even compared to my 20’s! With good nutrition and incredible HIIT workouts that constantly shock your body, I have seen so much change. If you’re a mom and gained some “baby fat” like I did or just not motivated at the regular gyms, then you really need to invest in yourself and join this place that everyone’s talking about. It will CHANGE YOUR LIFE!! The vibe is friendly competition/motivation, friendly faces, hard workers, amazing coaches, clean, lots of great equipment, and a place you will meet new friends for life. I love this place and I’m insanely addicted to the hard core 45 minutes workouts that give real results! 💪🏻”
#las2winz#ocfitlas2winz#ocfit#workout#hiit#twintrainers

Yes, I have hope for days and today, I had hops! Can’t believe I was able to clear this box that’s nearly waist high! I love training here @ocfitlas2winz !! The toys, twins, & teamwork here!!🙌
📹 @patty_mathus you’re awesome mama!
#fitmom #fitnessmotivation #fitness #girlswholift #bootcamp #fitfriday #friyay #boxjumps #grateful

Best Bootcamp buddies ever! Super surprised by my Fit friends today after class. So many great memories with these amazing souls @mishellyw @martharosha_mua @mjojowilson @tala_r @taurusnewborn @cali_karen_kennedy @rubytuesday_321 🎂🎉🎁❤️
#fitfam #bootcamp #fitfriends #traininsane #wedeserveit #yum

Progress pics 1st week back at clean eating for the summer 👙 season!
Working out is the easy part; clean eating is the hard part. 💪🏻
#fitness #fitmom #bootcamp #fitnessmotivation #teamlas2winz #progress #weights #cardio

First day back at eating clean for the summer. Wish me luck🤞! 1 cup rice
4 oz ground turkey
Greens
Macros:
26 G proteins
55 G carbs
9 G fats
#fitness #food #healthyeating #fitmom #eatclean #balance

So proud of this Boss Lady @martharosha_mua @la_jefa_kitchen for making her dream become a reality! 🎉 Best salsa around!
#yum #fitmom #bosslady #teamlas2winz

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