hills_massage hills_massage

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Hills Massage  Established 2003. Qualified and experienced Sports and Remedial Massage Therapists in Kalamunda. Health Insurance Rebates.

http://www.hillsmassage.com.au/

You want to help others? Great! Be the best you, love you❤️Take time to be the best you. Look after yourself.

Suffer from headaches? Then quite possibly the small group of muscles known as the Sub Occipitals may be the culprit. These muscles extend and rotate the head. Seated at a computer or using your smart phone or tablet may be a contributing factor. Michelle will be teaching this wonderful release technique of the Sub Occipitals to her students tomorrow.

NEW LOGO. After nearly 14 years we thought it was time to update our logo. It was designed by a local artist @karinasmeets_artist and we are very happy with the result. It cleverly incorporates the Hills and we have the eucalyptus colour in the leaf. We will be rolling this out over coming months. Let us know what you think😊

The Hills Massage Team😊
Therapists: Michelle, Ben and Eilish
Practice Manager: Alec
APPOINTMENTS THIS WEEK:
EILISH: Monday afternoon, Tuesday btw 12 pm and 3 pm, Wednesday- 8:30 am or btw 12 pm and 3 pm, Thursday and Friday afternoons.
BEN: Monday afternoon, Wednesday btw 1 pm and 3 pm or 4:30 pm, Thursday btw 2 pm and 4 pm or 5:30 pm, Saturday- 8 am or 11:10 am
SUNDAY: btw 11 and 3:30 pm.
MICHELLE: full, next available 11th August at 9:15 am.
have a great week peeps😊

Treat Yourself😊 Open Saturday and SUNDAY. Book online today or call 92930661.

So HAPPY😊 Out beautiful mascot, Annie is cancer free, turns out to be IBS. So, more doggie massage, she loves it🐶 and even tolerates trigger points in her gluts😂 😂

2 MINUTE SELF MASSAGE. 'Before' photo shows flexion at the hips and demonstrates how close the fingers are to the ground. Then a golf ball is rolled under the plantar surface (sole) of the client's right foot for 2 minutes. 'After' photo shows that after only two minutes work on a small part of the body, the client can now touch the floor (more so with the right hand). This is an example based on principles from Anatomy Trains by Tom Meyers, looking at the Superficial Back Line. So when we Massage one part of the body it can have an effect of a much larger scale.

Runners do you suffer from shin splints? Piriformis Syndrome? Tight hip flexors, gluts or hammies? Remedial Massage can help, add some stretches and strengthening exercises, throw in a bit of rock tape and great natural topical balm and we can have you feeling good as new.

All our Remedial Massage Therapists are fully qualified. We have Health Provider Status with most major insurers, we have all completed a Remedial Diploma recognised Australia wide. We are professional and client focused, working with our clients to help with any soft tissue issues. Muscles, fascia, connective tissue we help restore ROM and reduce pain and improve posture. We also help athletes prepare for competition, or simply offer relaxation/destress massage.

You made it! Time to take a well deserved massage as a reward.
APPOINTMENTS THIS WEEK:
BEN: Monday 11am or btw 3 and 5 pm, Wednesday- tw 1 pm and 5 pm, Thursday - btw 3 pm and 5:30 pm, Saturday btw 8 am and 2:30 pm.
EILISH: Monday- btw 1 pm and 3:30 pm, Tuesday - 12 pm or 2:20 pm or 3:30 pm, Wednesday- 8:30 am or btw 11 am and 3:30 pm, Thursday- after 10:30 am, Friday afternoon or SUNDAY btw 11 am and 3:30 pm.
MICHELLE: is full
Call 92930661 or book ONLINE via website or Facebook.
Have a great week peeps😊

GREATFUL 😊 it has been a fantastic week in Busselton, relaxed mind and body. Also some wonderful news that we will post later...

Marketing Meeting - by the sea. Yes even on holidays we are working on the business, great view and company. Always looking for ideas to deliver the best massage service to our clients. Working on next month's newsletter and blog and feeling very inspired😊

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