highonyoga highonyoga

1,783 posts   31,424 followers   965 followings

ƈཞıʂɬıŋą  Ecuador📍Miami RYT 200 🧘🏻‍♀️ #yoga #acroyoga Mindful Health & Fitness 🍃 Catch Me 🔜 - Fri 9/21 9:30 am @solyogaflorida - Nov 17 @108experience Festival

Fun fact about me: “Bugs 🐜🐞🐝🕷🦗🐛love me 💚!!” .
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In a room full of people, I am always the one that gets bitten. In Jamaica I got bitten by a wasp and here I get bit all the time by mosquitoes, sea flees, and noseams... yesterday I got bit by a 🐝 on my neck. I know bumble bees are in danger and they make honey 🍯 , so I forgave her... but damn my neck hurts! Is it my blood type? Haha someone told me yesterday I need to stop being so sweet 🍬🍭🍡🤣.
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📸 @spirit_of_yoga 🙏🏼
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👗 @marthaacunasportwear 💚
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#twist #detoxify #yogaliving

Feeling extra grateful today for this beautiful human ❤️ @murdoc305 ❤️who supports my flight in every possible way. I love you more than yesterday but less than tomorrow. .
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🎉🎉So we are giving away 2 chances for 2 lucky winners to win 2 tickets 🎟🎟 to the upcoming @108experience festival in Miami. .
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Let me know below.. .
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1️⃣ What are you feeling extra grateful for!
2️⃣ Why you would like to win the tickets!! 3️⃣ Tag the friend you want to take!! .
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🔺Ready, set, gooo 🔻! Winners will be announced Friday, September 21.
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👗 @fabletics .
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Pose inspired by @acrowithjon 🙏🏼😊.
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#giveaway #yogafestival #acro

Woke up Like This... Just in case you ever wondered how I sleep 😴 🤸🏽‍♀️🧘🏻‍♀️.
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📸♥️ @murdoc305 .
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👗 @liquidoactive .
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#handstands #upsidedown #hollowback

I call this one the “Banana split with a View”🍌 🧘🏻‍♀️ 🌅
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👗 @marthaacunasportwear .
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📸 @spirit_of_yoga 🙏🏼. .
#stormyweather #cloud9 #yogapractice

This is how ♥️ @murdoc305 and I direct traffic or stop traffic in Miami. 🤣 .
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🛑 ✋ STOP ✋🛑 Acro in Progress 🤸🏽‍♀️🤸🏽‍♂️
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👗 @liquidoactive. 🎵 Muerte en Hawaii by @coisla .
@miami @themiamiguide @worldstar @world @worldofyoga @peopleareawesome #acro #acroyoga #miamilife

♥️♥️ @murdoc305 and I be going live today at 5:00 pm ET with @vibesyogaretreats to talk about AcroYoga🤸🏽‍♂️🤸🏽‍♀️🧘🏻‍♀️🧘🏻‍♂️ as a community building practice! Make sure to tune in 📺. .
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📸 @kyledisneyworld .
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👗 @liquidoactive .
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#livestream #iglive #acroyoga

The human body is an amazing thing. It not only changes as we grow up, it adjusts as we go through life and adapts to the different shapes we mold it to create. And no, it doesn’t happen in a day, or a month, or a year.. it takes breath, courage, time and dedication. Just remember, you too, can do it. 💚.
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📸 @marcian2003 🙏🏼
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👗 @marthaacunasportwear .
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#yogafit #yogalife #yogajourney

Remembering the day and year when I came to this country. My mom brought us to the United States 9/9/2001 only two days before the terrible attacks the entire nation would never forget. I was only 14 and coming from a small country as it is Ecuador, it was almost impossible for me to understand what was happening. It seemed like a terror movie as my mom’s uncle watched the news with disbelief. Today we remember those innocent lives that were lost. I vow with sadness to your resting souls 🙏🏼. .
📸 @murdoc305 ♥️. 👗 @liquidoactive .
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#neverforget #worldpeace #lovemore

So many things catch my eye on this photo. Is it the reflection? Is it the perspective change? Is it the matching high tops? Or the pose itself? Maybe it’s the entire composition. What do you guys think? .
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♥️ @murdoc305 I love the magic we create. 📸 @mixmastermaui. #balance #acroyoga #inspiredaily

Life will send you storms and life will send you plot twists. This is how we grow through the things that we go through. So be a source of light during the storm and twist with the changes as they come along. Have a beautiful week ahead 💗.
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👗 @marthaacunasportwear .
📸 @spirit_of_yoga .
#yogapractice #yogainspiration #yogaeveryday

Guess what came in the mail the other day?!?! A @yogisurprise 🎁box filled with awesome stuff that I call the “Yoga Teacher Essentials”.
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Check out the video 🎥 on the next slide to see all that came in the box. .
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What are your yoga teacher essentials tools 🛠🧘🏻‍♀️♥️?
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👗 @fabletics 🖤
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📿 Mat: @yolohayoga 💚
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#yogini #yogalife #yogateacher

Life is a sweet balance between holding on and letting go. This is how ❤️ @murdoc305 and I practice this important teaching 😂. Love you babe! Thanks for not letting me go!!
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P.S. This photo was inspired by the work of @bleeblu with models @maxxharley and @rebeccaeliasek 🙏🏼.
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#inspiredaily #poolside #balance

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