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Hannah Howlett  -70lbs🌱VEGAN DIET ☺️ ❀️@lifeinsideabox YouTUBE- High Carb Hannah πŸ“½ LEAN & CLEAN πŸƒπŸΌβ€β™€οΈπŸšMeal Plan & Weight Loss Guide πŸ‘‡πŸΌ

http://bit.ly/2rc4ABH

LISTEN to the words that you say to yourself. It's easy to love and be kind to others but you need to show yourself that same love. Do you say, I love you, you are beautiful, I am going to take care of this amazing vessel I have been given. Or do you say, I hate my thighs, I am too fat, I look horrible today? All of these words MATTER. Treat your body and mind with love and respect and you will get farther than you ever thought you could. πŸ™πŸΌ

A little #tbt before and after for you guys! Back in the day before I was vegan and 70lbs heavier. I literally was ALWAYS on a diet of some sort and so depressed I turned to alcohol a lot to cope with severe anxiety and panic disorder from my bad habits. Fast forward to today, eating tons of whole plant foods, exercising daily and just loving life without restriction. Plants really do heal. I swear I look 10 years younger and I'm 5 years older than these pictures πŸ˜‚ I'll be 31 in a few weeks 😝

Believe it or not these 2 bowls of popcorn each have 160 calories 🍿New Eat MORE Weigh Less meal swap video is up on my YouTube channel ☺️

Working on a new video for you guys today πŸ€— who has tried this Korean Noodle Bowl from my last meal plan video!? SO SPICY 🌢

Happy Monday! I'm definitely happy when I'm in my kitchen cooking. I don't know why but something about creating nourishing food is just so calming and centering to me πŸ₯— that and cleaning and designing πŸ˜‚ what do you guys do to relax?
I just uploaded a new meal plan for maximum weight loss video for you guys! Check it out in my YouTube channel > High Carb Hannah < #vegan #health

Another EASY and delicious salad dressing for you!
2 tbsp tahini
3 tbsp water
1/2 tsp garlic powder
1 tsp coconut aminos
Whisk together and pour over your favorite salad πŸ₯— #vegan

Easy ranch salad dressing that honestly tastes better than any ranch I've ever had - recipe: Vegan ranch

1/4 c hemp seeds
1 tsp lemon juice
1/2 tsp salt
1 tsp dill
1/2 tsp garlic
4-6 tbsp water
Combine all your ingredients in a high speed blender and slowly add water until you reach the desired consistency you like.
Remember this will thicken much more once refrigerated.

Healthy @engine2diet burgers and fries πŸŸπŸ” #fryyay

New video on my YouTube channel (High Carb Hannah) - 5 of my favorite EASY cooking HACKS for weight loss ☺️

New video coming tomorrow! Going to show you all 5 healthy cooking hacks for weight loss 😝 πŸ‘‰πŸΌ High Carb Hannah on YouTube πŸ‘ˆπŸΌ

OMG you guys ya girl got an article in @womenshealthmag like what!? I am so excited right now! I told my story of how I lost weight eating a ton of potatoes and being VEGAN and so many people are going to see that CARBS are GOOD for you!!! Ahhhhhhhh I'm so excited! If you just google "Hannah Howlett Women's Health" you can read the interview I did. One thing they kind of downplayed was saying I ate 500 calories worth of potatoes for breakfast and a few small potatoes at dinner when i actually ate a bunch and never counted calories but whatever, it's all good!

Believe it or not these 2 plates of pizza have the SAME amount of calories! New video series coming to my YouTube on Friday's about how to swap out your meals for healthier more filling ones (I'm not sure what to call it yet! leave me suggestions below with a cheeky name) so make sure you subscribe (High Carb Hannah on YouTube)

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