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hgwagsta hgwagsta

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When your half marathon is cancelled due to weather, you run anyway... and some extra!! Chilly 33 degrees this morning, but loving the cooler temps!! Really enjoying my @altrarunning #intuitions too, along with @spring_energy to keep me going! •••• #altras #garminvivoactive #runnergirl #runnersthatlift #springenergy #winterruns

Happiest of birthdays to this sweet woman that I am lucky enough to call mom!! I can't thank you enough for all you do for not only me and our family, but to everyone you meet and know!! Love you and I'm excited to be spending the weekend with you!

First trail race!!! It was beautiful! Thanks for inviting me, Louise! So fun to spend the weekend with this girl too (and her pup!)! She's a rock star and this was an awesome race! I hope to be back next year! #happyrunning #trailrunning #vhtrcwomenshalf #runnergirls #girlsthatrun #girlsthatlift #runoutside #takethepathlesstraveled #newpupfriends

Two of my favorite boys 😍 this little cutie steals my heart every time I see him! Thankful for a 4 day weekend with him, but missing him already. #nephew #beach #labordayweekend #family

Beautiful weekend for a trail run with some amazing views and amazing people! #enoriver #trailrunning #getoutside #salomonrunning

When you find that someone that just gets you, supports your crazy ideas, encourages you to follow your dreams, gives you NEW dreams to pursue and loves you through it all. You are the epitome of unconditional love. Words can't express how blessed I am to have you in my life for 3 years now. God knew what he was doing when he put us together. I'm so proud of what you've already accomplished and I can't wait to see what the future holds for us! I'll love you for always. 💞 can't wait for our date tonight! @liftyleaks

It's hard to believe another week of camp has gone by, but what an amazing week it has been! I'm so incredible proud of all the campers, site leaders and staff that was able to put this all together. But I'm most thankful for the homeowner and the relationships that were built between her and each camper and each other. God works in so many wonderful ways, especially ways we don't expect unless we come and see. Missing y'all already! Can't wait for next summer. #saw2017 #comeandsee #churchcamp #Godswork #blessed #onemomentcanchangealife

Happy Father's Day to the best dad I could ever ask for!!! Thank you for showing me what true love and support throughout my endeavors and for always being there for me. We are so lucky to have you as a dad and a Poppy! Thanks for all you do!! #happyfathersday #fathersday

Words can't express how thankful I am for this girl in my life! Her spirit, tenacity, love, passion and dedication to all the things she does is unsurpassable. She came out to SoBo to run the Torch Run for special Olympics with no expectations and not knowing what she was getting into! Running is such a blessing and continues to bring so many wonderful people into my life! Can't wait for our next reunion! #forevergrateful #torchrun #torchrun2017 #runnergirls #chasingdreams #specialolympics #strongwomen #longdistancerunning #dpt #dukedpt2013 #runforacause #runwithapurpose

Bringing back those track days! This month has been the first time I've done track workouts in probably a year and it feels SO GOOD!
• warm up: 1/2 mile jog
• 4x400 with 400 jog between each (1:27, 1:30, 1:29, 1:29). • 2x800 with 400 between (3:15, 3:14).
• cool down: 1/2 mile jog
4.5 miles total
Ready to get my speed back after marathon training!
#track #trackworkout #nightrun #girlsthatrun #girlsthatlift #settinggoals #chasingdreams #noosa11 #asics #garminvivoactive

Happy anniversary to the best parents a girl could ask for!!! Thank you for not only teaching me, but showing me love, support and the true meaning of family. Your love for each other and our family is inspiring. I love you both so much! #family #anniversary #parents #love #stillholdinghands

Happy Mother's Day to two of the most amazing and wonderful mommas I know! Mom, thank you for all your support, phone calls, texts, laughs, tears and unconditional love. I didn't know it was possible to love you any more than I already do! Jessica, thank you for not only being an amazing big sister and best friend, but also for making me an aunt. Watching you be such an amazing and caring mom to Zander is one of my great joys and is so inspiring. I love you both so much and I'm so thankful I got to spend the weekend with y'all!! #mothersday #sisters #family #nephew

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