hgwagsta hgwagsta

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Happy Father’s Day to the man that always supports me, loves me unconditionally and puts up with all the women in his family. We love you so much and are so thankful for all you do!! 💞💞 #happyfathersday #daddysgirls

Beautiful, hot, morning for a 5k trail run! Sappony put on a wonderful and well planned (and well marked!) race! I really enjoyed it and even pulled out first female finisher (and yes, that’s a walking stick hand-carved by the tribe leader!!). #sappony5ktrailrun #sapponytrailrun #runnersthatlift #girlsthatrun #runnersareawesome #optoutside #altrarunning

Rainy afternoon track day: 2 mile warm up; Speed Ladder: 1200m, 1000m, 800m, 600m,400m (5:07, 4:15, 3:19, 2:26, 1:32) with 200m jog between; 2 mile cool down. The light rain was rather refreshing. ☔️ #runnersthatlift #runnergirl #trackworkout #speedwork #rainyrun

Words can’t express how incredibly proud I am of you, Miles!!!! @liftyleaks, You did it!!!! #RNgrad #SVCC #graduate #mylove

Words can’t express how incredibly proud I am of you, Miles!! (@liftyleaks) After all your hard work, you’ve made it!! Wonderful pinning ceremony tonight during #nursesweek along with winning the John J. Cavan Nursing Student Graduate Award voted on by your classmates. Idk how you did it all and still did all you do at home. I love you!! You will always be my favorite nurse. 💞💞 now on to graduation this weekend!! Xoxo.

Third and final day in the books of #grandviduta !! Hard to believe it’s already over! These ladies are so amazing!! I’m so proud of each of them and all the wonderful new friends I’ve made. What an incredible experience! I may just have to become a trail runner! Even pulled out a first place age group finish! #trailrunning #runnersthatlift #runnergirl #stagerace #springtribe #momentumjewelry

Day 2 of #grandviduta ✅ ~29 miles down, 15 to go! These trails are beautiful too and still such friendly trail runners and event staff! It’s been amazing! Love these awesome ladies! 💞💞 made some new friends on the trail too! #trailrunning #runnergirl #runnersthatlift #alabamatrails #onedayleft #springtribe #momentumjewelry

Day 1 of #grandviduta ✅ 13 miles down, 31 to go! Such a beautiful place and so many friendly trail runners. Love these ladies! 💞💞#trailrunning #runnergirl #runnersthatlift #weclimbedawaterfall #alabamatrails #momentumjewelry

Happy 30th birthday, Beautiful @la0488!! I can’t wait to spend the day with you celebrating! I am so incredibly grateful for our friendship no matter the distance or time that passes. You are truly such an inspirational, compassionate and supportive person and friend! Im so blessed to have you in my life. I’m so proud of all you’ve already accomplished and I’m excited to see what’s ahead! Here’s to our next 30 years!! 🎊🥂🍦 #dukedpt2013 #dukealumni #froyo #optoutside #birthdaygirl

Happy birthday, daddy!! Thank you for all your love and continued support! We’re so thankful for you and all you do for us! #happybirthday #Hokieforlife

When the girls come to celebrate my birthday a day early even when I’m sick, we get frozen yogurt!! Thanks so much for coming to see me today!! Love y’all! You’re the best! @jlwagst2 and @hkwagstaff can’t wait to see y’all again! #family #sisters #birthday #motherdaughter #frozenyogurt @frutopianotjustfrozenyogurt

My sweet little nephew just turned THREE!! Time: slow down!! I love every minute that I get to be with you! Can’t wait to see you again! 💞💞 love you always! #birthday #nephew

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