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Nick Ng  Aerialist @ascentaerials Space rainbow cyber tiger 🌠🌈🐯 Formerly Austin, TX - currently Des Moines, IA πŸ‡ΊπŸ‡Έ

http://ascentatx.com/

Quick stop in Chicago to train with @shaynaaloft at Aloft! Progressions of dynamic front to back balances! So many meathooks in one hour...

Combining #ascentcalendar day 6 Russian twist climb with a rough sequence for a #wip piece. This was the first or second run; I'll be smoothing it out and trying to make it work with less height

Days 2, 3, and 4 of Charlie's @charliefaraday #merryclimbmas #ascentcalendar
The names as I know them:
2 - Russian/taco
3 - figure 8 footlock
4 - bicycle
What do you call them?
Thanks for the great ideas!

First time trying this out on rope! Hands-together Scorpion into back lever. Going into choreography soon....

Doing Charlie's @charliefaraday month of climbs starting with a spinny French/neutral. Although it's a very fundamental climb, I don't actually use it too often. Great practice opportunity!
#merryclimbmas #ascentcalendar

Trying out a hand over hand meathook climb for the first time. Thanks Lydia @lydiamav for giving me the idea and describing it to me πŸ˜…
Single panel was easier....
@megaboo64 does this count as conditioning? So much meathook and back flag practice during open time.

Just doin' my favorite thing over a squishy mat. Practicing it from just an inverted straddle instead of beats! Don't mind my flailing feet....
Thanks Sarah @lvaerialist for showing me the back tuck dismount 😁😁

More #straps with David @strapsninja
2nd attempt at pop side lever.
I really wish I got the first attempt on video (both sides!) because David's reaction was amazingly priceless πŸ˜‚πŸ˜‚
This was the 2nd to last thing I did in my 3rd straps class of the day πŸ˜₯

Spin technique with @yukaricooperstock at @aerialathleticalv
She taught me a lot of pretty things and made me giggle like a little kid (bungee harness is soooo much fun!!) πŸ˜‚πŸ˜‚
Thanks for a wonderful time and I'll be back! πŸ’–

I'm not there anymore, but my Vegas trip was really wonderful. I spoke with several absolutely inspirational aerialists and learned a ton.
Sarah @lvaerialist it was so nice to see you and learn from you again!
Here's a "simple" open drop - yet another thing I can do from my beloved hip key πŸ’–

#whathappensinvegas
I had some time with @strapsninja and he helped me do my first ever bicep roll-ups (and downs) on #straps
I learned so much and he's an awesome instructor +bamf πŸ˜†
I think the hardest part for me is getting past the pain - bicep bruises for daaaaysss πŸ˜₯
I also "accidentally" did 3 straps lessons in the same day. Hopefully next time I'll plan ahead better πŸ˜‚πŸ˜‚

#whathappensinvegas
First day on #flyingtrapeze - first attempt and successful catch! I really should have tried this earlier - it's super duper #fun
@trapezelasvegas - turn on sound for my scream as I was falling πŸ˜‚πŸ˜₯ and subsequent laughter

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