heymeg heymeg

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meggie🌻  Mama to ✨ @milo_and_loki_funk ✨ dancer, 200 ryt yoga instructor, taco aficionado @funkehauser’s favorite wife💁🏼 owner of nutmeg’s dance & 🌻 yoga

Everyone keeps saying summer is over...but these boys are not hearing that! 😎😎😎 #boysofsummer #threemusketeers

Too funny that this picture showed up on my Timehop today! A pic we took in 1997 while we were with Terp to dance together at Disney. And then today, we get to dance together again, in a room chock ‘o block full of beautiful souls. Couldn’t have had more fun! Forever thankful to still be dancing next to you!! ❤️👯‍♀️

Ahhh, my rainbow filled birthday morn, almost 4 years ago already! 🤷🏼‍♀️🌈 Every day this week, I'll be posting a little bit of info on the classes we'll be offering for free next weekend at our Sunflower Yoga Open House; and then weekly beginning September 24!

New to our schedule this year, we'll be offering "Toasty Flow Yoga." Not to be confused with Hot Yoga, our toasty flow Vinyasa class will be held in a room heated to around 80 degrees. By warming the room up a bit, we will promote the warming of muscles, and release of toxins. Our flow will be simple and steady, to allow you to keep your focus on the connection with your breath. Heat improves circulation and metabolism, and strengthens the cardiovascular system. Sweating aids in detoxifying the body and rejuvenates the skin. A perfect way to begin your weekend feeling refreshed and rejuvenated. Please remember to bring a towel and water! Please drink water before class, too!

Come try this class with yours truly for FREE next Saturday, September 15 at 10 am! Email NutmegsDance@gmail.com to save your spot!! 🌻 link in bio for more info!

What a fun, exhausting, hilarious, & busy summer we had with these 2 little wildlings! 🐥💛🐥 This was a little over a week ago...and yet, here I sit, trying to book us a spot on the Polar Express 🎅🏽❄️🤷🏼‍♀️ I feel like I blinked...and poof! Onto another season. Happily soaking up these last few days of Indian summer, but I have to admit, I’m pretty excited for the upcoming holidays with these two sweet and so, so funny personalities. ❤️❤️❤️

In case you’re wondering - I don’t spend ALL day kissing these boys...just a solid 99% 😘😍😘

#trendsetter 🍑👟💁🏼‍♂️

We have entered “Weaning: Phase 1; don’t offer, don’t refuse.” Guys, this is hard. 😔 My gut is telling me it’s time. If I didn’t have to be a functioning human during the day, I would go on waking and nursing these leche loving boys as often as they desire, but, alas, I have 2 businesses, and a home, and a really cute hubby, and fur babies that rely on me, and, well, a life outside of my 2 little wildlings...a life that lately has felt a bit out of reach and unattended to.
On the particularly tough nights, in the early morning hours as my head is pounding and I am sore from contorting to tandem nurse 2 gangly toddlers, I get this total resolve...“That’s it, I’m done, weaning starts tomorrow, COLD TURKEY!” But then morning comes, and the previous night doesn’t seem quite so awful, and all is sweet and calm and cozy...and I start to tell myself, “they need this nursing for a reason, they must be going through a huge developmental milestone, or, they’re nursing so much because they haven’t been eating as well, this is EXACTLY what they need, and how lucky am I that I can provide it??” And, the thing is, somewhere in the middle is probably where the reality lies. All these feelings are accurate. I think life would be much easier if I weaned, not just easier; bearable. Because the exhaustion of trying to do what I need to do for work and life, on continuously limited and sporadic sleep is often pretty unbearable. But, I also believe that extended breastfeeding is so totally natural, and I cherish the time and closeness with my growing baby boys. It is so incredibly good for these babies, and, yes, they are often nursing for good reason. Nursing a toddler in their second year provides nearly all of their Vitamin B12, Folate, Vitamin A, and Vitamin C requirements, and a good chunk of their protein, calcium, and energy requirements. It soothes them, and comforts them, and provides teething pain relief, too. However, sanity is really nice. So, I hear 😉 (cont. in comments 🙊)

Everything that is pure and good...wrapped up in a furry, golden, tennis ball loving package. 💛

I’d like to tell you I was looking at something really exciting/adult-like here...but the truth is, I was watching M & L have a sandfight and trying my best not to laugh as they annoyed the poo out of the cranky lady next to us 😂🤷🏼‍♀️

Oopsie...I actually can’t go long enough for a photo to be taken without kissing those muffin cheeks! 😍

A full moon, cotton candy send off 😍 ‘till next time, beautiful Mexico 🇲🇽❤️🌴

a few of my favorite things...😍👨‍👩‍👦‍👦🏖

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