heyheyderr heyheyderr

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Courtney G  pronounced with a thick southern accent, β€œHey Hey Dayyerrrβ€πŸ€  🌳🌳🌱🌻🌻🌻🌺 Art creations + Health

Needed this dance + cry + stretch session . Reflecting on a friends words of wisdom, nature, and grounding frequencies
#hooping #ledhoops #led #hoopdance #earthing #danceforthesoul #doublehoops #summernights

πŸŒ²πŸ‘©πŸ»πŸ’Ž Nature n me n my coconut necklace with micro minerals embedded to harmonize energies
#tree #coconutslice
#aamoraa #amora #aamoraapendant

Thanks to @claychix I learned about the mimosa tree which is blooming right now and abundant in the south.
I harvested flowers from a tree growing on a hill so I could easily reach :) the Dr. Seuss-like fluff ball flowers smell great and have mood lifting properties. They can be used in tea or tinctures.
The bark is grounding, used as a sedative, good for insomnia and anti-inflammatory!
The young leaves are edible or can be used in teas. The root has anti cancer properties :)
It’s an invasive species originally from Asia and popular in the Southeast U.S. Thank you lovely plant πŸ’“
#mimosatree #mimosa #fluffball #flowermedicine #foodasmedicine #flower #georgia

Cherishing this moment hooping and unplanned syncing movements with @mossyone422 to @ashestograce and other friends crystal bowls and singing #firespinning #flowarts #flowartstv #atlantaperformer #firehooping #crystalbowls #sacredcircle #synchronicity

Plant the seed and watch it grow 🌱🌱🌱🌱 This has been a year of courage with my hooping. After 5 years of practice, I have now taught my first hoop class, been in a winning parade float, and within the past two weeks, performed my first paid gigs for fire and LED hoops with an adult crowd.
🌺
I was hired by the same client twice, for which I’m very grateful, and both events had fun and laid back crowds.
I still have a lot to work on. I worry about my mistakes and how to be more engaging for the crowd. In the end it all helps me grow. I am very happy to have the learning experiences. 🌿

Special thanks to Claudia for helping and being a great friend and @thirdmoonbotanica for the lead πŸ’œ
#firehooping #ledhoop #hoopperformer #atlhoopers #atlantahooper #planttheseed

starting a #stopdropandspin and shout out to some of my double hoop inspirations who I have not (yet ✨) met in person @hothoopdancemama @kungflow @man_hoops 🌈🌈🌈 Video from my flow at @ashestograce and quinton’s birthday last weekend with jam tunes from Yusef Nico and others πŸ’“πŸ’“ #ledhoop #twintech #doublehooping #hooplove #btbwaistwraps #btb #holyrider #bluegrass #planttheseed #downbythechattahoochee #flowartstv

My friend Mercedes aka @fox.and.flower demoing her three delicious local wild raw seasonal smoothies tonight for Eventide Brewing’s monthly Curiosity Club πŸ’•πŸŒΊπŸΆ
#smoothiebowl #atlantafood #curiosityclub

When I see my sister in the crowd and start cheesing 😘 @ragin_paigin_ last weekend’s Inman Park Parade Hooping #blackpanthersphinx #hooplove #parade #doublehoops #atlanta #atlantaartist #inmanparkparade #inmanparkfestival #africandrumming #love

I had a great time hooping with @msrochampagne and crew for the Black Panther Sphinx Inman Park Parade float that @occasionalsuperstar and other artists created πŸ’ƒπŸ» We won 1st place ! @inmanparkfest
#blackpanther #blackpanthersphinx #hooplove #parade #atlanta #atlantaartist #occasionalsuperstar #inmanparkparade #inmanparkfestival #love

Who else is going to the Inman Park Festival tomorrow or Sunday 🐌🌈 ?
If you watch the parade from 2-3pm, look for me Hooping with the Black Panther float organized by @msro626 πŸ˜†
I’m excited to do this parade for the third year in a row ❀️ #inmanparkfestival #inmanparkparade #blackpanther #doublehoops #hula #hooplove #ipfparade #artlove

Visiting my friend @migueldoesart β€˜s mural πŸ¦‹πŸŒπŸŒ±πŸ•ΈπŸ‘†πŸ½πŸ™‹πŸ»β€β™€οΈ #stopdropandspin from @brittanyyhalll πŸ’“ and @hoopfaerie πŸ’“ passing to @quelzdaboss @radiant_elf and @mufasamoves πŸŒˆπŸ“β˜ΊοΈ
#flowartsfriday #atlantabeltline #migueldoesart #portal #underthetrains #tunnel #hooplove

repping the Flame bandana today ✌🏼
The past three years there were so great. There in spirit. Can’t wait to see some videos πŸ’™πŸ’Ž
#flamefestival #flame #patterns #fai

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