heyfitmama heyfitmama

1886 posts   8684 followers   697 followings

ana  Health | Fitness | Motherhood👬❤️ NASM Certified Personal Trainer | L.A./I.E. area email me @ heyfitmama@gmail.com

We made it another year baby😘❤️Happy 13th Anniversary to us👰🏻🤵🏻You make it so easy for me to love you so much. Thank you for always finding new ways to make me smile. Love you forever❤️ #happyanniversary #8_21_2004 #marriage #husbandgoals

I had to go find ME and see it for myself!!🤣💕🙏🏽🙌🏽! I bought all the magazines on the stand and will be signing them today at noon...😂😂JK!! It's kinda cool seeing yourself in print. I only bought one to show the boys lol They didn't believe their mommy is in a magazine for the second time...😂😂Tony and I were featured on a wedding mag. Well our photographer was but he used our picture🤣🤷🏻‍♀️On our honeymoon we were featured on the front of the local newspaper in Oaxaca, MX coz they were doing a story on soccer and well...Tony❤️➕⚽️🤷🏻‍♂️😂😄If you're curious (my friends and fam**😂) look for me in the latest Sept issue of @shape 💕 #heyfitmama #shape #bossofmybody #itskindacheesy #kindacool #personaltrainer #fitmom #healthandfitness #wellness #happysaturday

Is this REAL LIFE?!? Someone pinch me!!! My friend just sent me this!! That's ME! In @shape magazine right next to this badass chick @kaisafit !! 💕💕🙌🏽😭😭😭 #bossofmybody #shapebodyshopla #shapemagazine #shape

Oh haiii!!👋🏽💕This week has been really tough. It's been a little hard to remain entirely positive.💔The 🌎 is going through a bit of heartache and I've been feeling it too. This week was also my last full week with my boys😭Chances are, I'll be posting more soon...as things go "back to normal" and the boys' summer break comes to an end.😔☀️📚🎒 #happyFriday #flexfriday #flexyoursmile #personaltrainer #wewillgetthroughthis

🙌🏽😱WEEE DID ITTT!! I cannot even begin to express or put into words what I witnessed today. I was scared to even attempt this because I didn't think I could do it! I can't lie...it wasn't easy!!😭😭Guess who BEAR CRAWLED FOR 1/4 MILE!!!!!??? LUCAS & I DID!!!! We crawled around our block!!!!😅😅He said he'd go to the end of the street with me......AND THEN👦🏻"to the stop sign around the corner"....THEN, "ok, I'll go halfway" THENNNN "If I can make it this far, I can make it all the way around!!!" His determination and strength is what got us through this!! My arms are shaking as I type this! I'll post a video tomorrow (the video quality sucked as the sun quickly went down)😭❤️💪🏽Thus kid didn't just surprise me, he surprised himself!😍☺️ #wedidthat #bearcrawls #rft #fitfam #mommyandme #sledpups

Soaking up every bit of these last few days with these boys. Even if it's just a few hours on a work day.💕Happy Thursday! #disneyland #disneyparks #summerisalmostover #motherhood #workingmom #mickeymouse #boymom

I put myself (and Tony but he wishes not to be named in this post🤣🤣) through last night's workout with girls Mona & Monica😷☠️A tiny snippet of some of the work💪🏽I challenged myself today to do something I've never done but have been thinking about for a few weeks. That's how crazy it is!🙊😂I won't say it until I actually decide to do it!🤷🏻‍♀️😰||Im using 2-20lbs and a 25lbs Kettlebell for the Walking Lunges🏋🏻‍♀️#staytuned #workout #workoutmotivation #personaltrainer #training #coupleswholift #girlswholift #bearcrawls #humpday #heyfitmama🎥 << More Videos

Came home from soccer practice to a home-cooked meal🍅🍃🍖🥑❤️There's something so special about the way Tony plates food on my plate😍👌🏽😘👨🏻 #dinner #kissthecook #husband #husbandgoals #thankyou #teamworkmakesthedreamwork #healthyfood #healthyeating

If you know any of us, you've already seen this picture a million times🙊😂💃🏻🍷How many ways can you express your love for your sisters on SM? Apparently, not enough times! I love these girls with all my heart. I love that they love me through and through, flaws and all. I love that they will meet me in the middle every single time. I love that in them, I have 5 forever friends that I'm blessed to call sisters. After the laughs, tears and heart to hearts we had this weekend, my heart is so full.❤️This is a friendly reminder that if you're so blessed to have your sister near you, tell her you love her and make a little time for her.☺️😘Also, I heard it's National Sister(s) Day💕 #sistersweekend #sayitaintover #temecula #winetasting #sisters #hermanas #backtoreality #heartsofull #nationalsisterday

Monday coming at me like...🤗😂😂It's alright, I'm ready for you!😎 #nooooo #sundayfunday #weekendvibes #temecula #winery #laslocas #sistersweekend

L o v e m y S I S T E R S❤️😘 #hermanas #mexicanas #winetasting #temecula #sistersweekend

D a y 2 is off to a great start😉💃🏻🍇 #saturday #sistersweekend #temecula #winetasting #winestagram

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