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heyfitmama heyfitmama

1837 posts   8743 followers   791 followings

ana  Health | Fitness | Motherhood👬❤️ NASM Certified Personal Trainer | L.A./I.E. area email me @ heyfitmama@gmail.com

Take-it-outside Tuesday!! Stepped out for a little cardio again while the boys were at Kumon working.✍🏼👬Gawwd, it was hot today!!😥☀️💦💪🏽I know some of you are experiencing much hotter weather (AZ!!) #heyfitmama🎥 👈🏽more workout vids #personaltrainer #losangeles #IE #fitmom #healthandfitness #fitspo #fitfam #fitlife #training #weightloss #weightlifting #squats #fitgirl #fit #igfit #healthy #goals #fitness #fitnessmotivation #girlswholift #run #running #runhappy #instarunners #runners #niketraining #athomeworkout #squats #cardio

Dinner @meatonocean (not pictured) the Oysters | Wagyu Hamburger | Grilled Maitake Mushroom | SugarCured Baby Back Pork Ribs | The Charcuterie Board | Wild Alaskan Halibut | Caramel Flan | Peanut Butter & Jelly Sundae | Pistachio Crème Brûlée 😍😍🤤🍴Sooooo so goood!!🙌🏽 #santamonica #meatonthetable #beachview #communaltable #thankyoumondo #dinner #friends #steak #weateitALL #thankyouaj #santamonicapier

Saturdays are for getting dressed up and not making your bed😜😉✌🏽😎💋Happy Weekend!! #weekendvibes #saturday #familyparty #XV #niece

Same as yesterday➕🥓🍳🤤💣💣Have an awesome weekend!!💛 #traderjoes #breakfast #foodie #eggporn #bagelsandwich #happysaturday

Sometimes you just have to get out of your car, do like Kaisa and #JustMove 😉🔥Waiting on the boys to get out of tutoring which usually takes 30min-1hr and today was just one of those days that I had to get up. Realize that maybe there are more moments in your day that you can take advantage and move!💦Your body is all the equipment you need!!💪🏽😉😅🔥 @kaisafit #heyfitmama🎥 👈🏽More workout vids #personaltrainer #fitmom #healthandfitness #fitspo #fitfam #fitlife #training #weightloss #squats #igfitness #fit #igfit #healthy #goals #fitness #fitnessmotivation #girlswholift #run #running #runners #niketraining #athomeworkout

⬅️👆🏽Ahh!! I miss them being this tiny!!😭😍😍My sweeeet babiessss👦🏻👶🏻💪🏽I hope they remember these moments forever💪🏽❤️ #tbt #fitfam #fitmom #healthandfitness #personaltrainer #fitspo #fitness #momfirst #workingmom

Enjoying every bit of this summer with my boys☀️👬This FULL-BODY WORKOUT was inspired & created by my 11y/o son👦🏻💪🏽😄I'm actually really impressed with it.🔥😅Complete x3 rounds💦 #heyfitmama🎥 👈🏽More workout vids #personaltrainer #certified #fitmom #healthandfitness #fitspo #fitfam #fitlife #training #weightloss #weightlifting #squats #igfitness #fitgirl #fit #igfit #healthy #goals #fitness #fitnessmotivation #transformationtuesday #squats #girlswholift #run #running #runhappy #instarunners #runners #niketraining #athomeworkout #squats

Jesse (11y/o) made a kickass home workout for me to share! He put a lot thought into it😊🙌🏽💦I'll post the Full-Body workout by the end of tonight!! I'd love for you to try it!💪🏽👦🏻😉 #motivationmonday #thankyoubaby #workout #athomeworkout #homeworkout #motivation #motherhood #summervacation #strongwomen #fitness #healthylifestyle #fitmom #personaltrainer #personaltrainerinthemaking

Sunday Funday🖤I live for Sundays with my three boys👨‍👩‍👦‍👦 #myboys #myworld #sundayfunday #disneyland #fathersday #family

Loved the new Cars 3 movie😍🏎👌🏽Movie & DCA was the perfect way to celebrate Father's Day!😊👬❤️👫 #cars3 #dca #caadventure #disneyparks #disneygram #disneyland #mickeymouse #mexico #familytime

How did we get so lucky?!🖤Happy Father's Day to my incredible husband. Thank you for loving our children the way you do. Thank you for teaching them to love life and creating beautiful memories with us. Thank you for learning to love Disney as much as we do.😄😅We love you so much❤️😘👨🏻 #happyfathersday #fathersday #sundayfunday #rundisney #disneyland #cubscoutDad

What are you having for dinner?😍😛😋🍴🍤🌶🌵Dinner w/ the boys & my parents👵🏻👴🏻❤️ #molcajete #glorias #dinner #fathersday #foodie #foodporn #🇲🇽

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