heyfitmama heyfitmama

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ana  Health | Fitness | Motherhood👬❤️ NASM Certified Personal Trainer | L.A./I.E. area email me @ heyfitmama@gmail.com

Chill Sunday with my boys🏖☀️🌊👬My poor hub😂😅🍅He forgot to reapply sunscreen🙊🙈#myboys #sundayfunday #weekendvibes #ribs #onthebeach #yass #instastory

Hitting the weight🤓💪🏽Took one 20lbs dumbbell for a quick and easy workout😊💦Who else's is having a #netflix Saturday? aka falling asleep within the first 30 min of a movie😴I'm the only person I know that doesn't like or watch too many movies...unless they're Disney🤷🏻‍♀️Also won't usually watch anything under 90% rating🍅 #rottentomatoes #postworkout #soserious #sosleepy #saturdayworkout #netflixandchill #swolfie #selfie

We spent nearly all day in a car today🚗I took my parents to see family a few hours away. Not under the best circumstances but I'm happy my dad was able to spend some time with his brother and cousins.🙏🏽Also, I'm happy that Lucas, my mom & dad got some much needed sleep😐😅...they literally napped 90% of the time😂😴Off to bed coz I can't wait till tomorrow!! I get to see my baby!😭❤️👦🏻Happy Friday!😊 #mom #boymommy #motherhood #daytrip #familia

Happy Thursday guys!! Keeping with the outdoor workouts🌷💪🏽💦The benefit of keeping equipment in the back of your car🚗 😉💪🏽Lucas and I are trying everything to stay busy! We miss Jesse so much! He's at Boy Scout Camp! and we haven't spoken to him since Sunday when he left!⛺️😭Anyone ever been in Boy Scouts or has one might understand how I feel lol I miss my boy!! Only 2 more days until we see him again!!❤️👦🏻 #outdoors #workout #personaltrainer #training #heyfitmama🎥 More videos👈🏽 #weightloss #runner #running #playtime #summer #mypersonalbest #shape #shapesquad @shape

Happy Humoday! Can't believe July is soon coming to an end. So many fun things planned for August! Most excited about my anniversary👫😉💪🏼💕 #Repost @shape (@get_repost)
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Who needs a gym and dumbbells when you've got the great outdoors and bricks? @heyfitmama's #TrainerTrick has us trading in our normal workout routine for some sweaty fun under the sun. .
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Join our #mypersonalbest challenge this month and show us how you're getting a workout outdoors using #ShapeSquad.

SHAPE's #MyPersonalBest challenge wants us to take our workout outdoors🌳🌷☀️Grab a 6, 8 or 10lbs med ball and give it a try💪🏽Visit @shape account for more #inspo on their new challenge💪🏼💕A couple of these moves are so much harder than they look😅🙃 @shape #shapemagazine #yougotthis #workout

I have my good days and sometimes I have very bad days. This was a very bad day. I was in so much pain. In physical pain. 1 mile in and I couldn't run without my knee feeling like it might buckle and give up. This was my 5th race in two weeks. I remember waking up that morning and thinking "Why am I doing is? What am I trying to prove to myself?" I didn't have a good answer and I pretty much let my pain take the back burner. I started the race and I realized that i may have been making a mistake. I stopped and walked. I ran. I jogged and even sprinted at times. I finished and I cried. I cried because I made it but I was a bit upset at myself. It's okay to reach your limit. Yes! You can push beyond your limits but you can cause more harm than good. Thankfully I've recovered from the pain and the bruised ego. Lol Nothing is worth that much pain or harm. Remember that every new day you have a the ability to get stronger. Maybe one day, those limits you once had, you will no longer have. But if you want it bad, you better work harder and smarter. Happy Monday! 🏃🏼‍♀️💪🏽💕 #motivationmonday #run #runner #fitmom #runhappy #rundisney #fitfam #fitness #fitgirl #fitlife

Mi Familia❤️Blessed to be part of this BIG familia. Like my cousin Rocio says "Los quiero un chingo!" 5th Family Reunion #myfamily #barrosoreunion17 #familyreunion #cousins #blessed #lovethem

Mis Hermanas chulas👭👭👭💕Family Reunion, Day 3 #sisters #familyreunion #barrosoreunion17 #familia

Repost because I didn't any pictures last night😩😭Was having too much fun🙃💃🏻🕺🏼Woke up with aching dancing feet😣👣So worth it!!! This is only about half of the girl cousins if you count all the ones that didn't make it or live in Mexico lol👭👭👭Rest day before tomorrow's picnic🙃 #barrosoreunion17 #familia #familygoals #familyreunion

Hi-diddle-dee-dee🎩🦊🎶Another fun-filled Disney day for is! Now, back to work.💪🏽 #workkngmom #personaltrainer #disneygram #disneyland #honestjohn #disney #barrosoreunion17

💛Hippea Thursday!! Brought our own snacks from home coz Disney snacks break the bank🤑It's our 5th family reunion weekend. #🤗Can't wait to see everyone else😄Sorry in advance for all the upcoming family and food pics!! Jk😜There'll be at least 125 Barrosos in LA this weekend!! 👨‍👩‍👧‍👦👨‍👩‍👧‍👧😃😅😅Im ready to get my singing and dancing on!! But first, #Disney 🙃❤️ #familytime #familyreunion #disneyland #disneygram #disneyparks #donaldduck #myboys #familia #mexicanos @hippeas_snacks #snacks #healthyfood

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