hey_mikeymike hey_mikeymike

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Mike Scott  💻 📷 🎥 🍗🍕🍳🏉🏃🚁🙌

Cheers to another amazing Scott family holiday.
Cheers to my dad's birthday.
Cheers to family shenanigans.
Cheers to London, France, Belgium, Netherlands and Greece.
Cheers to beautiful weather.
I am ever grateful of the amazing family I have, cheers team and safetravels home!

#scottsontour #summerholiday #summer #greece #amsterdam #pool #family #myfamilyisbestfamily #thanksmum #thanksdad #woooooo #london #kiwisineurope #kiwiinlondon

This place is hidden behind a wooden door and a 22km goat track road. This is what adventures are for! #scottsontour #greece #manvswild #monestary #holiday #summer #summerholiday #scottsontour

As far as my oasis's go, this one's pretty good. #myoasis #mikesoasis
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#scottsontour #kiwiineurope #greece #crete #summer

Went to check out Wembley Stadium and 90,000 of my mates turned up! Oh, and Taylor Swift showed up too... #reputation #taylorswift #rightdowntotheend #wembley #shakeitoff

Reminiscing about some summer fun in the sun. #squadgoals #kiwiinlondon #atthepolo #yeow #moreplease

Missing her on her birthday, Happy Birthday Mum! ❤️

Take me back to roadtrips with this gang. #throwback #weekends #wheniwasntsick

Blown away at Land's End

Regram from my PT @f_m_hacks showing off my progress. Feeling real good and stoked to be in some of the best shape I've been in some time. (P.s. I swapped the videos)
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@f_m_hacks CLIENT SPOTLIGHT
@hey_mikeymike reached a big milestone yesterday, deadlifting 100kg...18 times!! .
Video 1 is a poorly filmed clip of the set at 100.
Video 2 is from August last year, pulling 50kg for a lot less reps. We started with 35kg x8. .
Just before the monster set Mike also commented that his hamstring flexibility is better than ever, pulling off an effortless toe touch in the warm up. .
I'm very proud of Mike's progress; not only is his strength way up, he's moving better and looking better too! .
Consistent hard work makes coaching him easy and shows what's possible with some dedicated progressive training. Keep up the good work bud! 
#tripledigits #deadlift #hardworkpaysoff #wittraining#gymboxfarringdon #gymbox #personaltrainer#personaltraining #fmh #functional #movement #hacks#triplanar #crossfitmobility #crossfit #mobility #mobilitywod#romwod #suppleleopard #fitness #flexibility #prehab#rehab #fitness #fitfam #fitspo #bodybuilding#movementculture

Take me back to poolside antics with these two @djchris_p
#malta #throwbackthursday #summer #sun

#throwbackthursday to the time I played with balloons at the @imaginedragons concert in London

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