hev294 hev294

73 posts   167 followers   255 followings

Heather Gray  πŸ₯ Physician Associate, Emergency Medicine πŸŽ“ BSc Biomedical Sciences πŸ“œ PgDip PA Studies πŸ‹πŸ»β€β™€οΈ Can be found in the gym or the kitchen

It is literally five weeks since my husband and I've spent an evening on our own 😳 Thanks to my unsociable hours, his work dragging him off to Mexico for three weeks, a few family parties and now a stag do in Liverpool πŸ€¦πŸΌβ€β™€οΈHey ho, day shifts next week! Even if I am working the weekend πŸ™ˆ Oh well, less than two weeks until a week in the sun together!
#familytime #whatsthat? #whenisdatenight #lifeintheED #singlepringle #feelslikeit #husband #MIAagain #holidays #malta

This weather was made for picking at food and sipping on wine... #summer #food #wine #lastdayoff #alfresco #sisters #sunnydays

Nothing like a little 5 mile walk when it's absolutely toasting! β˜€οΈWalked from our parents house πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§ to our gransπŸ§“ house... Most exercise I've done since I got here πŸ€¦πŸΌβ€β™€οΈ My poor body πŸ™ˆ normal service shall resume shortly!

#sisters #healthandwellbeing #summerwalking #annualleave #holidaytime

Turn out there is such a thing as #toomuchcake and #toomuchwine... All I want is vegetable and juice!

Bring on tomorrow's party πŸ˜‚

We were meant to go out tonight. Instead after some afternoon drinking and afternoon tea we ended up in Harry Potter pyjamas watching the main man and playing 'Harry Potter and the stomach pump'

#harrypotter #chamberofsecrets #harrypotterdrinkinggame #pyjamaparty #sisters #sisterlylove #toodamnedold #annualleave #holidaytime #putyourhanddownhermione #imravenclaw #sheshufflepuff #expectopatronum #getyourgeekon

Had an awesome time for Becca's Henny! Can't believe it's only four months to go! πŸ₯‚ 🍾

We got you good Becca!

#beccaandjokgethitched #henny #hendo #lastsailbeforetheveil #sisters #speedboatpubtour #afternoontea #cocktailmaking @easydoesitexpat @lauren.homer.27 @kareng.2911 @foster_28_04

😁😜😝 When you realise that it's only four more sleeps until your sister comes home!

Cannot wait to spend some quality time with my sister! πŸ‘­ We are both moving back in with our parents for two weeks without our other halves... What a throwback! πŸ‘¨β€πŸ‘©β€πŸ‘§β€πŸ‘§I have no idea how Dad will cope! πŸ™ˆ

See you soon Bubbles!

@easydoesitexpat #sisters #sisterlylove #familytime #youlivetoofaraway

The best way to do birthdays! Spa day then room service and munchies with hair and face masks in matching PJs whilst watching Mamma Mia! Happy Birthday Homer @lauren.homer.27, hope you enjoyed your surprises!

#birthday #roomservice #mammamia #abba #girlsnightin #ardoehousehotel #birthdaygirl #pyjamaparty #nomakeupnoproblem

Sweat. Smile. Repeat.

First time back at the gym in literally weeks πŸ™ˆ Initially just because, you know, life gets in the way sometimes and work can be tiring🀯, and then because my 'get go' pretty much got up and went! 😩 But I've been fed up and tired and not sleeping properly all last week and it's because I've been a lazy git and not hit the gym😳. I don't know why I always do this, because I know I actually feel better if I work out!

So here is a picture of me, a sweaty knackered mess, but smiling again! Until I forget and skive off again πŸ€¦πŸΌβ€β™€οΈ #lifeintheED #lifestylematters #postworkoutendorphins #healthandwellbeing #healthylifestyle #selfimprovement #fitness #sweatitout #nomakeup #noproblem #athleticsnotaesthetics #99reasonstoexercise

Is there any better dinner than fajitas!? Plenty of protein πŸ”, plenty of different coloured veggies 🌈 and tastes amazingπŸ€€πŸ‘ŒDefinitely more healthy than my beef in black bean sauce from the Chinese last night πŸ™ˆ that I then also had from lunch today πŸ˜‹ which I was very thankful for after the morning the ED had today! 😳

Day 4 of 7 done! πŸ†˜
#healthylifestyle #rainbowfood #healthandwellbeing #fajitas #lifeintheED #lifestylematters #doihavetowork?

Well husband! Just when you thought the wedding was the best it was ever going to get, we laughed all day and had such a fab time! What a first year!

From the Maldives to Sri Lanka to Dubai, a jaunt to Barcelona, a trip to Loch Tay to stay in a Wig Wam, a cheeky wee treehouse stay, a musical in London and a saunter round Paris!

We've eaten some amazing food (boy can you tell haha!) from lunch on the Thames to dinner up the Eiffel Tower! We've seen Emelie SandΓ© and Ed Sheeran, there have been parties and weddings and celebrations galore. I've loved every minute of it, and although I'm sure that not all the years will be quite like this one, I know we'll be spending them together!

Bring on the years and adventures until we're old and grey, and we can sit all day and say "do you remember when..." And boy are we making amazing memories! 😘

@williamreid7402

#anniversary #firstanniversary #ReidWedding1006 #honeymoon #maldives #srilanka #dubai #barcelona
#lochtay #treehouse #paris #london #doyouremember #whenwereoldandgrey

Back to Maryculter to celebrate one year of marriage tomorrow! With a lovely surprise from our beautiful bestie! @lauren.homer.27

Love this place, so beautiful!
Bring on the bubbles!

#firstanniversary #anniversary #maryculterhousehotel #wedding #marriedlife #beautifulviews #champagnetime

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