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herculestraining herculestraining

1209 posts   1113 followers   77 followings

HerculesTraining  Certified Personal Trainer USATF lvl 1 Coach Speed and Agility Specialistβ€”β€”NPC PHYSIQUE COMPETITOR Check the link below!⬇️

https://linktr.ee/herculestraining

Tunnel Vision. πŸ’₯
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4x12 decline machine. πŸ€™πŸ»
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Running on two pieces of toast and 1.5 cups of egg whites.⭐️

Online Personal Training includes-πŸ€™πŸ» -Custom Workout Program
(at home or in gym workout)
-Weekly check-ins
(to track progress and make changes accordingly)
-24/7 email support
- Fitness account with demos
-FREE Hercules Training T-shirt once signed up
-discounted programs for returning clients

Sometimes the only person holding you back is yourself. πŸ€™πŸ»
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275.-10 reps. 4th set.

Crazy to think, during my prep I have only gotten stronger with my lifts. Down 10lbs since December 1st. πŸ€™πŸ»
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Built up to 275 on bench for 1x10. Goal was 12 but I’d rather not die. Lol πŸ‘ŒπŸ»
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9 weeks out!😎
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DM for personal training for strength programs or weight loss programs! πŸ€™πŸ»

Woke up like this.πŸ˜‚
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If LIFE doesn’t motivate you to get better, maybe it’s time to make a change! πŸ’₯

The HARDER you work the BETTER you become. πŸ€™πŸ»
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You may see the same picture but I see a better competitor. πŸ€™πŸ»
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Make the change to a BETTER YOU and trust the process! πŸ€™πŸ»
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Hercules Training shirts on sale! πŸ”
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Small-XL! $15, order on the website or contact by DM.⭐️
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Lean, MEAN, fighting machine. πŸ€™πŸ»
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Dumbbell standing rear-delt.πŸ€™πŸ»
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@rjshowtime25 with the vidπŸ’₯

It’s all about the DETAIL! πŸ€™πŸ»
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Solid lift today after Fasted Cardio. πŸ‘
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Thanks @lilray25ray for the shot! πŸ’₯- @j_c_palacios

Id say it’s an ADDICTION! πŸ€™πŸ»
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Fueling my workouts since 2017! πŸ€™πŸ»πŸ˜
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Pick yours up at @blueprint_performance on Westport Road! πŸ€™πŸ»

PRACTICE PRACTICE PRACTICE, πŸ€™πŸ»
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