herculestraining herculestraining

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Jeremy  Owner:HerculesTraining 🦍 CPT - NASM- FNS Certified. NPC Natural PHYSIQUE COMPETITOR

She got me! πŸ˜‘
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Picking apples at Huber’s this weekend with the crew! @e_lizfitness @_pkwalter177_ @kelseymarie_927 -
Post show snacking! βš”οΈ

I was still the winner at the end of the night. βš”οΈπŸ˜˜
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@e_lizfitness has continued being so patient and understanding throughout this prep and I am beyond thankful for her! Now if she can not kill me the last 1.5 weeks of my final prep for the Kentucky Natural we will be in good shape! πŸ˜‚
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Thank you for all you do for me and pushing me to be the best version of myself off and on the stage. 😘

Progress is progress! -
I busted my tail for this show and to bring in more size and conditioning than my last show. I am beyond proud of where I landed because I knew where my placement needed to be and 5 months ago I wrote those goals down and I barley missed them. But I am happy with what the end result is. βš”οΈ
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With this being my 2nd show EVER and coming from a powerlifting works to the bodybuilding world was a fun transition. I ended last night in novice with a 2nd place finish and in the open with a 3rd place finish. I am happy with this, why because I am one step closer to top 2 and one show closer to being nationally qualified. πŸ€™πŸΌβš–οΈ
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God is saying I have something MORE and your time will come. I have to CONTINUE having confidence in myself and my knowledge when it comes to prep and growing.βš™οΈ
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I will be doing the Kentucky Natural Championships in two-weeks and I am ready to get back to business tomorrow! βš–οΈ
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Thanks to everyone who have been my supporters and a huge shoutout to my fiancè @emilyyelizabeth_ for being there through it all! ❀️
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Thank you @kentuckymuscle for all the love!

Glimpse of last night, holding down that dead center in novice. βš”οΈπŸ”₯
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Finals tonight to see how we end up in placing! βš™οΈ

This was Wednesday before tanning up and cleaning up! βš”οΈ( low carbs/no pump) βš–οΈ
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Felt great last night during prejudging and looking to battle it out tonight for finals!πŸ‘Œ -
One step close to hitting my goals for this show! Time to finish strong, photos will be posted up tonight after FINALS! βš”οΈπŸ”₯

Client spots open only for the next 5 people to reach out! This window will close September 8th and I won’t take anymore clients until post shows. βš–οΈ

@bodybuildingcom coming in clutch today! Supplement reload, @bsnsupplements changing the game with Peanut Butter Cookie Protein! 😍
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As always @gatsupplements with some amazing flavors for pump and preworkout! πŸ™

Prep has never been better! πŸ”₯
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@kodiakcakes with blueberries, turkey bacon, and 1 cup egg whites. β›“
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Making progress and eating pancakes! 😎
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I have yet to let up on the gas pedal since April. I have been determined to destroy my previous show’s package.βš–οΈ
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This was taken on Sunday post back/shoulders and currently sitting at 165lbs. πŸ”₯
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Truth be told this isn’t even my FINAL form! πŸ”Œ
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@kentuckymuscle

Sometimes the only motivation you need is from within. πŸ”₯
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Time to break these chains that are binding my true potential! β›“
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A storm is coming! 🦁
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Video credit @e_lizfitness 😘

Client Spotlight! πŸ”₯
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@kylie.morris.7 showing out the 6-week progression she has made! Closing in on her goal and getting stronger along the way, don’t count her out because she’ll be hitting the stage within the next year!⏱
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When you get passed the fad diets and put in the work while implementing research based practices the GAINS will come! βš–οΈ

I refuse to be anything less than the BEST version of myself. πŸ”Œ
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Plugged in and ready to rock these next 7-weeks! @kentuckymuscle πŸ”₯

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