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herbodywisdom herbodywisdom

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Alicia Marie 


Morning meditation: How do you measure the truth when there are so many varying degrees of perspective?

"Not just beautiful, though—the stars are like the trees in the forest, alive and breathing. And they're watching me."

May we dance until forever fades into infinite tomorrows. Always remembering the shadow is merely there in the absence of light. Where we put our sight we put our light. I love you Autumn.

We age, We grow,
We wonder and search to discover and find the gifts we once thought so worthy wither with time
and... that which we took for granted in our youth becomes more precious than gold.
The memories... The moments we can never return to, the words left unsaid become the lessons that guide us closer to healing, closer to forgiveness. If I could weave one precious gift with you it would be this... Forgiveness

To forgive all the wrongs and to know it is by this, that love will fill our every notion and our every action.
As my plush cheeked youth fades into my growing greys and defined lines of wisdom, I am more aware of this.
With each breath of life, we move closer to the infinite abyss that lies beyond.
What will we take with us?
What legacy will we leave behind born of our choices and actions?
I find many people who dream of grandeur and changing the world but it seems to me the choices that matter most are the ones that affect those that are closest to our hearts.
I suspect that the actions that carry the greatest relevance in our lives are the simple ones. --

In the wake of so much madness and healing in the world, I feel called to share the depth of what my work means to me, and why I feel compelled to share it in this format.
As artists we have a voice. So few people in the world have this opportunity.
Learn to find your voice in whatever form it takes. Find the word or words that define you, and dance them into form.
This work is about understanding the truth of one’s self and sharing it with the world!
This is what will set you apart and ultimately set you free.
At times you may tempted to compare yourself to others. When you find yourself lost in this conundrum - when you feel the pull of vanity - remember that there is enough for everyone when we honor each other and live our authentic truth.
We have a voice, so let's not waste it trying to be someone else or someone else’s version of ourself.
The world needs us too much right now. If we work hard at our craft, there will be many opportunities to live as an example. As an inspiration. Be diligent and treat this gift with the highest regard.
Give your audience permission to feel, and to be moved. Let the audience walk away feeling like they were a part of something.

You are the embodiment of what the world needs now.
So let‘s say something that matters with our lives and our talents.
Ask yourself:
How do I put my purpose into movement; how do I manifest my inner purpose in the outer world?
#lucentdossierexperience #renoaerialfest #herbodywisdom

I am excited to share this ever evolving methodology of expression and movement. From the stage to the mat the essence of our expression is born of the connection we cultivate within... Sign up in advance we have limited space for the advanced segment of this workshop.
To my SPECIAL COLORADO FRIENDS.... you know who you are, I do have space for a few special guests to come experience just the Aerial Yoga segment of this class... PM ME OR Ariana Gradow for a faster response.
you must reserve your spot asap.

Finally landed in the Amazon... Time to sign out and check- in....Thank you to all of you in my life that have supported me in answering this inner calling. It's not always easy making big changes in our perception or approach to life but it's always worth it. When spirit calls, answer.... The more we answer to that inner voice the more we will be guided. Change is among us. The time is now and it's crucial...
“We must be willing to get rid of the life we’ve planned.. so as to have the life that is waiting for us.”

Our aerial yoga studio @ Lotus Gate. Hawaii ❤️ couldn't ask for a more perfect space to hold this retreat. May the the magic unfold. 🙏🏻

In this time of accelerated growth, it sure feels like more happens in a shorter amount of time.
Whether it’s the impending eclipse, mercury in retrograde or the daily political craziness, we experience more in the external world and consequently also in the internal world. I feel this is happening so we can experience our own accelerated growth. We are being confronted with our fears and shadows because they are, in fact, our greatest teachers. To gloss over the real deep feelings you’re having at this very moment, would be to rob your self of the greatest gifts of your life. I do believe that we carry the gifts and the wounds of our linage. These do not exist in order to give us free reign to blame and fall victim to our circumstances, but rather to invite us to heal. Most of us have had this sense that we carry a purpose far beyond our daily lives. I feel that calling is unity consciousness. It is the beckoning to live beyond the dualistic thinking we’re seeing, the us vs. them that dominates the media… But how do we find that? By healing, and by examining the patterns that we find our selves repeating. Each situation is dependent upon our interpretation of events. We must examine how we create the same outcome over and over, by treating others or situations as if it was going to be that same of familiar scenario in a new set of clothes. The evolution of humanity depends on each of us healing the karmic ties that keep history repeating itself…..
Ho’oponopono prayer
I'm sorry, Please forgive me, Thank You, I love you <3

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