herbalwarrior24 herbalwarrior24

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Ro  Lost 25lbs UCF Alumni Herbalife Wellness Coach Weight Loss-Build Lean Muscle-Gain Energy-Nutrition πŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎπŸ‘‡πŸΎ

http://www.247FitPlan.com/

Legs with a side of core
10 Leg Presses (increase weight each set)
Walking dumbbell lunge
10 Ab Rolls
Half Burpee Core Foam Rollout
1min Jump Rope
4 Rounds πŸ‘ŠπŸΎπŸ‘ŠπŸΎπŸ‘ŠπŸΎπŸ‘ŠπŸΎ 2 min Rest Between Rounds --------------------------------------------
#instafit #motivation #fit #Core #dad #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #weightloss #legs #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #abs

Stress and anxiety 😩😩. They will slow your results and your life down. This Herbal Formula is perfect for stress management. Ask me How? ------------------------------------------
#health #fitness #fit #Stress #stressed #anxiety #depressed #workout #bodybuilding #sad #gym #unhappy #training #photooftheday #health #healthy #instahealth #healthychoices #active #depression #motivation #instagood #feel #lifestyle #diet #food #cleaneating #eatclean #exercise

When the shakes come in!! πŸ™ŒπŸΎπŸ™ŒπŸΎ Super excited for Kat and Sheena!! Thanks for Staying consistent and getting results!! @fresh72984 --------------------------------------------
#health #fitness #fit #Weightloss #women #nutrition #fitnessaddict #fitspo #workout #bodybuilding #food #gym #train #training #photooftheday #health #healthy #instahealth #healthychoices #active #foodie #motivation #instagood #determination #lifestyle #diet #getfit #cleaneating #eatclean #exercise

Late Night Reps at La Fitness..why do they have to close😩. I'll be back maΓ±ana πŸ’ͺ🏾πŸ’ͺ🏾 --------------------------------------------
#instafit #motivation #fit #Dad #weightlosstransformation #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #women #cardio #mcm #grind #lifestyle #abs

Dear Celtics, Ya'll need help. Pick your boy up for one Quarter. πŸ˜‚πŸ˜‚. -------------------------------------------- #Nba #playoffs #cavs #lebron #shooter #basketball #cleveland #boston #striveforgreatness #sports #workout #gym #muscle #abs #ripped #athlete #sunday #sundayfunday #winner #photoshoot #video #instagood #ballislife #bball #focus #jump #shot #sniper #dad #games

I am still transforming!! Just focusing on staying consistent and helping others..One day at a time. Change your mind and you will change your body. #results ---------------------------------------
#instafit #motivation #fit #Weightloss #food #fitness #gymlife #pushpullgrind #nutrition #flex #breakfast #gym #trainhard #eatclean #abs #core #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #goodmorning #dad #cardio #saturday #grind

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