herasocial herasocial

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Emily Carden  Private and Pre/Post Natal Yoga Teacher, Childbirth Educator and Doula in Los Angeles

Did you know that laboring in the tub can significantly help in managing the pain of contractions?! There’s so much to learn about comfort measures before your #birth!!! Come join me this Saturday at @gracefullbirth for The Labor Support Workshop! You and your partner will learn all about pain management techniques and staying #relaxed. Visit www.gracefull.com for registration! #doula #midwife #silverlake #losangeles #havingababy #homebirth #hospitalbirth #painmanagement #love #childbirth

Did you know that #partners can get in the bed with the laboring person? Did you know that you can bring your own blankets and pillows to the hospital during #birth? There are lots of simple ways to provide comfort in #labor!! Come learn this Saturday at @gracefullbirth for the Labor Support Workshop for Partners! #doula #hospitalbirth #midwife #havingababy #silverlake #relax #homebirth

#childbirth tips for partners!! Even the littlest touch can help 😊Learn more with me on Saturday at @gracefullbirth for the labor support workshop! Register www.gracefull.com #doula #midwife #love #havingababy #losangeles 📷 @birthinstincts

This awesome kitty is looking for his forever home. Please share. 🙏
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Ozzy is a 9 month old domestic short-haired black cat. He is a fun-loving, social and adventurous kitty. He LOVES to run, jump, climb and play! His favorite toys are wands and lasers but he'll play with almost anything. And he especially loves his humans. He loves all attention from strangers and friends alike and always wants to be a part of the action. Ozzy is not your typical hide and sleep all day kind of cat. In fact, you'll often find him blocking your path as you come in the door so he gets your immediate attention. Or nudging his way on to your shoulder for a full body snuggle. And he won't be quiet about it either; he's quite the chatterbox :) Ozzy is currently in a foster home while he awaits his forever home. He doesn't travel well so he'll need a family that lives in or just outside of Los Angeles. He’d love to be placed in a home with someone who is not gone all day, as Ozzy is super dependent on his human companions for social interaction and love so that he is calm and happy. He tolerates dogs just fine and seems to be good with other small animals. But, he may or may not need to be an only cat as it's hit or miss with other kitties. He is fully litter boxed trained (never an accident), up to date on shots, micro-chipped, neutered and in excellent health. He also comes with a cat tree, toys, a litter box, soft carrier, treats and more! There is NO adoption FEE to place this cat in the right home.

Having a #baby soon and need some tips on preparing to manage #labor? Join me on May 19 at @gracefullbirth for a Labor Support Workshop with your partners! We’ll learn all things #comfort measures, practice some #relaxation and get prepared for #birth Register now www.gracefull.com #doula #midwife #naturalbirth #love #havingababy #hospitalbirth #homebirth #birthcenterbirth 📷 @knockedupco

It’s that time again! Labor Support Workshop for Partners at @gracefullbirth May 19. Register now! www.gracefull.com #childbirtheducation #havingababy #birth #birthpartner #painrelief #relax #love #doula #midwife #losangeles 📷 @knockedupco

There’s so many options for comfort in #naturalbirth! Come learn and practice comfort measures for labor and delivery with me on SATURDAY at @gracefullbirth! Register www.gracefull.com #doula #midwife #havingababy #hospitalbirth #homebirth #love #relaxation

Giving #birth soon?! Is your partner prepared to support you well during #labor ? Partners can be #empowered and helpful in labor if they know what to do! Come learn about managing #pain and #discomfort during #childbirth at @gracefullbirth with me @carriagehousebirth #doula @herasocial THIS SATURDAY for the labor support workshop for partners! Register now at gracefull.com #silverlake #losangeles #havingababy #partnersasdoulas #midwife #naturalbirth #hospitalbirth #homebirth #love #relaxation 📷 @knockedupco

Labor Support for Partners Workshop! A workshop dedicated to learning and practicing comfort measures and #relaxation techniques for #pregnancy #postpartum and most importantly #birth !!! Mamas and partners can benefit from practicing learned skills to stay more #comfortable during #labor its not always instinctive! Join me @carriagehousebirth #doula @herasocial THIS SATURDAY at @gracefullbirth register now! www.gracefull.com #naturalbirth #midwife #birthcenter #hospitalbirth #vaginalbirth #love #havingababy #childbirth #partnersasdoulas #childbirtheducation #losangeles #silverlake

#Labor vibes! Having a #baby is tough work. It helps to have some tools and techniques to manage pain and discomfort, no matter what your birth plan! You can learn about #comfort in labor at my Labor Support Workshop next weekend!!! Sign up now at @gracefullbirth www.gracefull.com #birth #havingababy #birthball #rebozo #doula #relax #couples #love #goodvibes #losangeles #silverlake #echopark

Giving #birth soon? Managing #pain and #discomfort in #labor is the hardest part and is not always instinctive. Come learn about #comfortmeasures for labor, #relaxation techniques and how to prepare your body for labor! February 24 at @gracefullbirth with @carriagehousebirth #doula @herasocial. Register now: www.gracefull.com #midwife #losangeles #havingababy #relax #love #vaginalbirth #naturalbirth #homebirth #birthcenterbirth #hospitalbirth 📷 @chrstineeee

Take your Childbirth Education Series with me at @silverlakeyoga starting Feb 11. Easy to understand, simple approach. Three Weeks. 2 1/2 hours. Covers: late #pregnancy , physiology of #labor, #hormones, #intervention, #postpartum, #hospital #birth, #newborn care and more! Register at herayoga.com. See you there! 📷 @chrstineeee

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