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NEW: @henrycavill reflects on life and lessons learned and introduces Lucy Cork.
We've all been hurt, we've all got it wrong, trusted the wrong person, made the wrong bet, turned the wrong way, made THAT mistake. What we've experienced is important, it defines us. But what is more important, and often forgotten, is that we decide how it defines us. The experience, decision or moment itself does not. Others will almost always try and define you by past transgressions more quickly than your past successes.
I've made mistakes, I've been someone I'm not proud of plenty of times. I've fallen down. I've loved the wrong person. I've failed. I've been hurt. I've hurt. That's life! In life we are going to get it wrong....alot. What I've tried to do and still try to do each time though is recognise those mistakes and mould them to my advantage. Make them a way to better myself. We've all had a bad experience thanks to someone else. Don't let that bad experience decide how and who you are. Don't let it hold you back from love or success or giving something a go. Don't vent your pain onto or at others in an attempt to bring them down and hold them back and cry your fury to the world. Don't let it turn you into the monster that hurt you.
Use that experience! Run with it. Take the sum of your past and make it your tool to approach the future with. Move forward and love the experiences you have, use them to define you and make you the best version of yourself that is humanely possible. Your life is yours and will be whatever you want it to be. Love, grow, pursue, strive, challenge yourself.

Be afraid so that you can be brave.
The video above is what positive forward motion, determination, bravery, strong will, dedication and self respect looks like. This is my Lucy. She is one of the best stunt women in the world. She has defined herself. She continues to define herself. She grows, everyday. She is Lucy Cork because she says so.

So @henrycavill busted out the lucky hat again to cheer on women's rugby! ・・・
Breaking out the colours and the lucky hat for our England Women's Rugby team (who are also called The Red Roses). They are playing in the Semi final of the Women's Rugby World Cup today against France. Epic work so far! Take it to them girls! C'mon England!!! @EnglandRugby

NEW: Henry Cavill spotted out and about in London by @irenecavallineas.
So this just happened!! What a nice guy 🤗🤗 @henrycavill

New post from @henrycavill.
Off to work with the Bear!

Edit: For those asking, my hair is naturally curly and I haven't coloured it. That's just the light.

Love when @henrycavill shares a preview of his new photoshoot! ・・・
Had a day of British Heritage, Bears on sofas and Bentleys to work!! A special thanks to the very talented Kalle Gustafsson for your beautiful photos, to Jo Grzeszczuk for your impeccable styling and to Tom Chamberlain for having some great questions and making the interview feel like a genuine chat. To Magnus, Richard, Anna, Ailbhe and Francis you guys smashed it too! Thanks for making it such a fun photoshoot.
This issue of The Rake comes out in October, I'm really excited about you guys and gals getting to see what we came up with.

Check out this new shot of Henry Cavill's Superman in the official 2018 Justice League calendar from Danilo! Check our Facebook or Twitter for a link to order.

#henrycavill #manofsteel #justiceleague #superman @justiceleague

An update from @henrycavill on #MI6 filming... ・・・
Hi everyone! Meet Liang Yang who is another member of Eastwood Action Stunts. He hails from Harbin, China which is famous for building palaces made of ice during the winter!! I’m being serious here, actual palaces, Google that stuff....it’s nuts. Liang, before moving over to stunts, was a Chinese Wu Shu champion and it truly shows in his ability to move and fight with precision but also extraordinary speed and endurance. While I was shattered after the work we did together he seemed unfazed and remained smiling…. a true champion in ability and especially character.

Edit: having read your comments I realise that an addendum to this post is necessary....Liang and I are not just spending time in a public lavatory together....it's a movie set. At least I hope it is, otherwise the bathrooms at Leavesden are faaaaar too busy for a working day!

Henry Cavill keeps up his lovely tradition of having a coin made for his cast mates for #nomis . Photo shared by BevChioma. #henrycavill #superman #tradition

Henry Cavill spotted last night at an @ardmatthews concert in London by @musigooroo . #superman #henrycavill #barfun #mi6

Cannot wait to see the finished product! #sharpdressedman #thosecurlsthough #gymlife #Repost @henrycavill
Had a third and final fitting today with Massimo Caiselli-Cifonelli for some bespoke Cifonelli pieces. I also did it in a gym, which might be a world's first....boom?
Very very excited to see and wear the finished products!
@MassimoCaiselli #henrycavill #superman #missionimpossible6 #justiceleague #henrycavillorg

#Repost @henrycavill
Hi All,

Welcome to the red glow of set....the secrets of which I cannot reveal.

This is Adrian Mcgaw my stunt double on MI6. Just wanted to introduce you all.

Yes, he looks like Ricky Gervais
No, he's not a slightly miniaturised human male, that's just camera perspective.
And yes, he thinks that by wearing an MI5 t shirt that he'll make more friends on set.

All joking aside though, he's a top bloke, who just like Wade and all of his "Eastwood Action Inc" stunts team, puts his all into his work. Not scared of a pint either which is always good in my book!


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