hennyyoga hennyyoga

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Yoga by Henny  Certified Yoga Teacher RYT500 πŸ™πŸΌ@YogaWorks @yogaonbrand @lafitness & Corporate Yoga Ashtangiβ˜€οΈLA❀️Beach, Traveling & Positivity πŸ’Œ:hennyyoga@gmail.com

http://www.MeetMeAtYoga.com/

When you get out of balance as you try to grab your big toe in #sideplank but are still smiling πŸ˜€. If you don't succeed at first, you try again πŸ’ͺ🏼. Do your best and never give up. .
When we practice more & more, the body will get used to these postures, so automatically the postures will become easy, and eventually become meditative. πŸ™πŸΌ
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#quoteoftheday #quotestoliveby #positivequotes #positiveattitude #nevergiveup #practicepatience .
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#vasisthasanavariation #vasisthasana #armbalance #yogajourney #yogaeveryday #yogateacher #yogisofinstagram
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. πŸ“·@mixincoco
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#yogaMat & #yogablock @mandukayoga ; yellow #yogapants @omgirlla ; blue #yogatop @aloyoga

HAPPINESS is not so much in having as in sharing. We make a living by what we get, but we make a life by what we give. .
#quoteoftheday #quotestoliveby #yogaquotes #lifequotes #buddhaquotes
Happy Friday and weekend! My life as a lifetime yoga student and teacher - I own a lot of yoga mats ;). Teaching yoga, sharing my knowledge and helping people feel better about their body and well-being has been a very rewarding journey for me, and I will continue to help as many people as I can better their lives!! #namaste .
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Yoga mats by @mandukayoga @byoganow @jadeyogamats @lululemon πŸ’™
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Beautiful πŸ“· by @mixincoco πŸ™πŸΌ
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#bekindtooneanother #yogajourney #yogateacher #yogiforlife #loveoneanother #yogisofinstagram #happinessquotes #happinessisinyou #giveback

"The success of #Yoga doesn't lie in the ability to perform the poses, but in how it POSITIVELY changes the way we live our lives and our relationships." #tksdesikachar #yogaquotes #quotestoliveby #quoteoftheday .
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If you're seeing double Henny, you are right! πŸ˜‰ Assisting my beautiful sisters in their headstands. Pretty good for their first time! #tbt .
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#yogateacher #yogajourney #headstand #sirsasana
Join me every week @yogaonbrand @sagefitnessgroup and @lafitness Glendale & Hollywood El Centro. πŸ™πŸΌπŸ˜πŸ˜˜β€οΈ #beautifulisland #beautifuldestination #indonesia #hisland

If a #stormtrooper can do yoga, you can too! He's doing #kukkutasana (#cockpose ) with lotus legs. Requires a lot of hip opening and arm & core strength πŸ‘πŸΌπŸ‘πŸΌ. .
Hands up πŸ™ŒπŸΌ if you've done some stretching today. .
βœ‹πŸΌif you've done some kind of exercise today. .
βœ‹πŸΌif you take a moment to just focus on your breath. Breathing deeply in and out through your nose.
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βœ‹πŸΌif you take a moment to be grateful for what you have and for today. .
βœ‹πŸΌ if you are kind to strangers.
βœ‹πŸΌ if you SMILE πŸ˜€ to brighten your day and other people's. .
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#yogamemes #memes #yogajourney #bepresent #bekindtooneanother #beauthentic #yogisofinstagram #yogateacher #yogaeveryday #starwars #starwarsfan #ashtangayoga #ashtangapractice #ashtangayogapose

"When we live in Awareness, it's easy to see Miracles everywhere." #quoteoftheday #quotestoliveby #lifequotes #yogaquotes .
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#throwback #tbt to a fun yoga event organized & sponsored by @layogamagazine & @baliniyoga last year. Taking a pic with these lovely ladies: @feliciatomasko (R) and Ada Hung (L), owner of Balini sportswear, after a refreshing #yinyang class led by Felicia. And I won a pair of yoga socks by Toetalk yay!
πŸ“· @davidyoungwolff .
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#yogateachers #yogalifestyle #yogisofinstagram #yogajourney #blessed #layogamagazine #losangeles #toetalk

Happy Wednesday! Have you twisted today? Let's do some twists 😊. Twisting is really good to detox your body, for your digestion and to relieve low back pain. I'm doing a revolved downward facing dog 🐢. Keep your spine long and your heart open towards the sky. Have fun! πŸ˜„β˜€οΈ#cityofangels .
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"Enjoy your HAPPINESS and SHARE it with everyone." #quoteoftheday #quotestoliveby .
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#yogisofinstagram #yogajourney #yogilifestyle #yogaeveryday #yogateacher #revolveddownwardfacingdog #parivrttaadhomukhasvanasana #yogapose #twists #detoxyourbody #sunnylosangeles #beautifullosangeles

Who can practice #YOGA ? Hands up βœ‹πŸΌif you're a business man. βœ‹πŸΌpeople with curly hair. βœ‹πŸΌmusicians, nurses, injured people. βœ‹πŸΌall religions, old people, housewives. βœ‹πŸΌif you're superheroes. Me πŸ’ͺ🏼!!! .
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EVERYONE can practice yoga. So stop making excuses like, oh I'm not flexible enough. If you want to be more flexible, you do yoga! But you have to be disciplined and go with open heart/ with sincerity. Yoga is very simple. All you need is you, your body, your presence and your breath. #namaste .
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#yogamemes #yogimemes #yogaquotes #yogaforbeginners #yogaforoldpeople #yogaeveryday #yogaanywhere #beauthentic #bepresent #ujayibreath #yogaforlife #yogaworks #yogateacher

Happy Friday! Time to go to yoga! 😍#ashtangayoga
It doesn't matter if things are not perfect,
being on the #yogamat and in my body allow me to tap into what's authentic for me, and I know regardless of what I'm going to need for the rest of my day, that I'm going to be grounded and moving from a place that's going to help keep me authentic and calm. .
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Carrying my Bstrong mat & strap from @byoganow . @omgirlla yellow #yogapants so comfy.
#namaste #onthemat #yogajourney #yogapractice #yogaeverydamnday #yogaquotes #beauthentic #yogainspiration #igyoga #igyogacommunity #ashtangafamily #ashtanga

Happy 82nd Birthday to the honorable, most respected, His Holiness @dalailama πŸŽ‚πŸ˜˜, who has selflessly dedicated his life to spreading peace, kindness and compassion. May you live a very long life. You are an inspiration . .
One of my favorite quotes from #dalailama is: "We can never obtain peace in the outer world until we make peace with ourselves." πŸ’š
So let's start making peace with ourselves, love ourselves, so that we can spread the love and joy within ourselves to other people! .
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#bekindtooneanother #spreadlove #spreadkindness #spreadcompassion #loveconquersall #quotestoliveby #quoteftheweek .
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#Repost @dalailama (@get_repost)
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HHDL waving to the crowd at the conclusion of the first day of his teachings at the Yiga Choezin teaching ground in Tawang, Arunachal Pradesh, India on April 8, 2017. Photo by Tenzin Choejor/OHHDL #dalailama .
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#lifequotes #happybirthdaydalailama #dalailamaquotes

Happy 5th of July! Hope everyone had a fun relaxing #4thofjuly weekend πŸŽ‰πŸ‡ΊπŸ‡Έ. Making myself a version of this healthy breakfast bowl. So yum πŸ˜‹. Nourish yourself with food that are good for the body. YOU ARE WHAT YOU EAT πŸ˜ŠπŸ™πŸΌ #highantioxidants
#healthybreakfast #fruitbowl #foodporn #healthybodyhealthymind #yogalife #yogilifestyle #foodigram #foodig #acaibowl #independenceday #happy4th #blueberries #strawberry #coconutflakes

#GratitudeMonday "If the only prayer you say in your entire life is THANK YOU...that is enough." Mean it with all your heart β€οΈπŸ™πŸΌ. .
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When you're grateful for the things you have, no matter how small they may be, you will receive more of those things. If you're grateful for the money you have, however little, you will receive more money. If you're grateful for a relationship, even if it's not perfect, the relationship will get better. If you're grateful for the job you have, even if it's not your dream job, you will receive better opportunities in your work. Because #gratitude is the great multiplier of life!
Excerpt from #thepowerthesecret #rhondabyrne @thesecret365 .
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I am grateful for a lot of things, especially for my family, friends and career, and for the #freedom to do whatever my heart desires #independence !

#happy4th Holiday! πŸ‡ΊπŸ‡ΈπŸŽ‰πŸ’₯#4thofjuly #happyindependence
#yogajourney #yogalife #quotestoliveby #lifequotes #yogaquotes #quoteftheweek #yogateacher #peaceloveyoga @yogaworks

Silver #yogapants by @koralactivewear #strongerwithkoral

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