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hendriee_samuel hendriee_samuel

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Samuel Hendry  21 πŸ‹πŸ» Certified Personal Trainer - Sport and Exercise Science - University of Essex

Unreal weekend away with the boys πŸ‡ͺπŸ‡Έ what better way to finish it off than a trip to the nou camp seeing Messi bang in a hat-trick ⚽️

Ben's 21st πŸ€™πŸΌ

My #womancrushwednesday every day πŸ”₯πŸ”₯πŸ”₯πŸ”₯ I'd rather be laying in the sun watching her pretty lil booty round the pool all day πŸ‘ŒπŸ»

Safe to say the bandana and sunglasses were needed on todays trip 😎

Look @ that wave crash 🌊

Couldn't resist finding a new gym on holiday to try out πŸ’ͺ🏻 thought I'd mess around on my new favourite toy - gymnastic rings.
Yes, my back is burnt to hell

Little 2 hour trek yday up to the sand dunes 🏝🏝🏝

Happy 21st birthday @kellylousmith πŸŽ‰β€οΈ hard to squeeze the right photos in but I think they sum up my partner in crime pretty well 😎 I can't wait to see you later on ur v special day! I love you xxx

Couple more photos from today πŸ’ͺ🏻buzzed to meet and chat with @neil_currey who's looked in awesome shape πŸ”₯ also catching a glimpse of @ryanjterry and ofc had to get a picture with my partner in crime @kellylousmith

Today at Body Power with the humungous Martyn Ford aka @thenightmareofficial 😎 hands so big you can barely see mine.. lol

When @dickersonross gives your transformation Tuesday a cheeky little post πŸ™πŸ»πŸ™πŸ»πŸ™πŸ» guys been nothing but help since I discovered his page way back when πŸ’― @dickersonrosstransformations

FitCon yday was a great way to experience my first bodybuilding expo πŸ”₯ meeting these 2 aesthetic kings made it that much better πŸ’― @simeonpanda @lewis_harrison

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