henchavoigtfitness henchavoigtfitness

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Fitness page of @HenyVBaby  My Aspiration is to Inspire | TO BE SEXY IS TO BE FIT | Motivation n Dedication | #HenchaVoigtFitness

Let's get it! #henchavoigtfitness

Wednesday Ab day!

Real bootys have stretch marks πŸ‘πŸ‘πŸ‘πŸ‘ @henyvbaby #henchavoigtfitness

When we're our own body goals @henyvbaby @metisha #henchavoigtfitness #wagsmiami

We still go hard in the summer @henyvbaby #henchavoigtfitness

Hey guys! Help me take home the title of Miss Jetset 2017 and be featured on the cover of Jetset Magazine @jetsetmag ! Link is in my bio to vote! Every one of your votes count, you'll get a personalized video and picture from me, thank you!

Disclaimers*: Nutrition facts for both types can vary based on brand, cut, etc but the brands I used for this post are named at the end of this post. This post is meant to inform you of your bacon choices if you choose to eat it! Depending on your physique, health, etc goals, you may opt for one type over the other πŸ‘‡πŸ»
From a macronutrient perspective, "regular" bacon (pork 🐽) is typically higher in fat than turkey bacon, which makes it a bit of a higher calorie option. However, with this option, you will get that full-on bacon flavor! πŸ₯“❀️
Turkey bacon on the other hand definitely isn't as flavor-packed as regular bacon. However, it IS typically higher in protein, as well as lower in fat & calories, which means you could eat 2 slices of turkey bacon (depending on the brand) for the caloric price of 1 slice of regular bacon πŸ™ŒπŸ» (this is my bacon of choice, if given the option)
Moral of the story πŸ‘‰πŸ» from strictly a macronutrient perspective (*I do recognize there's more at play here health wise*), if given the choice between "regular" bacon & turkey bacon, turkey bacon may be a better option for you if you're looking for lower calorie OR if you want that extra slice πŸ˜‹ but if you're looking for a tasty treat "regular" may be the one! #HenchaVoigtFitness

Take care of your BODAY @henyvbaby #HenchaVoigtFitness #HenchaVoigt

Monday Workout! #henchavoigtfitness

Friday Workout! #HenchaVoigtFitness

Carbs Vs Carbs ... know the facts! #henchavoigtfitness

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