help2transform help2transform

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  πŸ’ͺ New page πŸ’œ like and comment on 3 pics 🌍 SFS 30k+ kik ig_transformations . πŸ‘‡πŸ‘‡Follow our main account 415k πŸ‘‡πŸ‘‡

curves for days 😍

@fatgirlfedup - #motivationmonday -382lbs πŸ‘‡ combined since we set a New Years Resolution just last year. We were fedup with living a life on the couch. @dannyreed5 & I were fedup with just existing. We were fedup with not being able to do the things other couples could do. Most importantly we were fedup with the life we were living. We decided we wanted more. We decided we were worth living for and the path we were going down meant we wouldnt live a long life together, or that we may not be able to have a family someday. As a team we decided to fight back & changed our lifestyle together. We started saying no to the things that didn't fit our goals & started saying yes to the things that did. We may not be where we want to be yet, but we're not where we used to be. We hope that someone will hear our story & decide not to give up. Change your mind, change your life! ----------------------------------------------------------------------------------
Fedup or have too much fun this summer & want to lose weight with me? Let's reach our goals together! Join my summer comeback dietbet! Bet $30 you can lose 4% of your weight in a month & when you do split the pot with the other winners! Last month the pot was over $109K! Share tips, recipes, win money & be part of our weightloss tribe! Link in bio or

#weightloss #weightlossjourney #goals #extremeweightloss #fit #gym #fitness #plussize #fitnessmotivation #beforeandafter #healthy #health #fitfam #motivation #fattofit #obesetobeast #fatloss #losingweight #fatgirlfedupsdietbet #dietbet #progress #transformation #transform #diet #countingcalories - #regrann

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@workoutprograms - This women is so strong πŸ’ͺ🏼 she crushes watermelon with her legs 😳😳 @kortney_olson - #regrann

She can do both πŸ‘ŒπŸ‘Œ Tag friends

@krissymaecagney - Managed to pull 305 from the floor for a few kinda sorta easyish reps today sans belt. I don't know why my body decides it can still lift on some days then forgets how lift on others πŸ€·πŸΌβ€β™€οΈ maybe @ericalivoti is just my good luck charm, because every time she photographs me, I actually look/act like I lift. Fun day shooting for @doughnutsanddeadlifts with all my babes @chlojonsson @chuckiewelch @kelskiel @freeyourself83 @k8lynkassis. - #regrann

@sarahsapora - This is a body in progress. This is 38. This is an unapologetic woman. This is me.

Do I make you uncomfortable? Does this image of a larger woman, standing in her skin in a powerful and sensual way make you pause?

I hope not, but there’s a good chance it does. Because this isn’t something we see every day. I know, even I paused the first time I scrolled through these pics and, hell, that’s MY body!

We need to know, that sensuality doesn’t have to be defined by our size.

We need to know that beauty doesn’t expire after the age of 35.

We need to accept that bodies in progress, those that are changingΒ shape, may have looser skin. And that looser skin is just skin. It isn’t something to be ashamed of.

We need to believe that larger bodies are just as entitled to their sexuality as their more slender peers are.
We need KNOW that that all of these things that make people uncomfortable are facts of life. Bodies change shape. Bodies get older. Bodies are different sizes. Bodies are allowed to be sensual in their varied forms.
As a teenager or younger woman in my 20s, I wish I would have seen an image like this. It wouldn't have "told me it was great to be fat" but it would have helped me to not feel so broken. And if I had felt less broken, maybe I would have felt more confident in my body and in my "desirability" and then maybe, just maybe, I would have spent so long overcompensating for something that I hadn't yet learned to believe deep down in my soul. That I am worthy. I am enough. I am not invisible. And those who do not "see me" are not meant to. Those that are, will. And that is perfectly ok by me.
You can be at peace with yourself and still strive for more. I believe this deep in my heart.
#BeGreater #selflove #selflove #bodypositive #effyourbeautystandards #goldenconfidence #tcfstyle #daretoware #curvy #psfashion #plussizebathingsuit #body4me
Thank you to my friend @keithwebb and to photog @lovelyinla - #regrann

I'll take note for next time to get out of the pool like this...

home workouts be like....

@Regrann from @infitdel - Resilience: the capacity to recover quickly from difficulties; toughness. Have you ever met an old bitter grump? This person probably wasn't always like this. They were probably betrayed at some point, cheated, talked about, endured struggles and lost loved ones. Because of this they are bitter with life. That is who I DO NOT want to be. I want to be one of those old folks who tells the younger generations of the trying times I endured with a smile on my face. To give encouragement to those with pain in their eyes to stay hopeful and see the blessings in the midst of the fire. It is far too easy to become bitter, and I spent a majority of my 20s feeling this consuming dark bitterness. Life is way too short. It's too short to get mad at the waiter for messing up your order, or your significant other for flicking boogers on the carpet you JUST vacuumed. Life is too short to get stressed out when you get lost and miss the beauty around you in the process. I'm a go-go-go type of person. Because of this, I'm easily stressed out. I'm learning to STOP, smell the roses and appreciate the little things that my children do. Stay resilient my friends, life beats us up to make us better πŸ‡ΊπŸ‡ΈπŸ‘ŠπŸ½ #shecandoboth #allamericangirl #motivation #fitness #america #resilience #love #usaf #veteran #patriot #girlswithmuscle #bodybuilding #heartbuilding #inspiration #motivator #military - #regrann

keep working it girl!!
We are all behind you. .
model @fittheaven

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