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heldinea heldinea

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Heldine Aguiluz  Certified Yogi, Actor, Singer, Gamer Seeking & Spreading Bliss Flow 2 M 12 PM @TheSpringsLA FREE Meditation W 1 PM @TheSpringsLA ⬇️ 2 Weeks Unlimited


I like it when others share vulnerable, imperfect, non-glamorous photos/stories on Instagram because life isn't perfect. It's easy to forget when all you see of someone's life are the pretty pics and vids. There are good moments. And then there are moments like these. When you feel like a nobody in a sea of people and wonder what's the point of all of this. When all you want to do is disappear because who would really care. I know this feeling will go away, but right now, this is the only thing that feels real. #nofilter #HeldineYoga

Happy Friday! What's the scoop for your weekend? Hope it's filled with handstands, chill time, and treats! 🍨 FYI: no free yoga tomorrow because I'm at VidCon! #HeldineYoga #museumoficecream #Handstand

I finished "A Man Called Ove", so I started listening to this book. I decided to borrow this from my library because we technically pay for our libraries with our taxes, so we might as well use them! Thanks, @lapubliclibrary! πŸ“š #HeldineReads #BookNerd #whenbreathbecomesair

#HeldineSings100Days // "Part of Your World" by Jodi Benson
My first time posting a capella. I only watched it once because I'm afraid I'll start judging myself and not want to post it. 😝 (PS - notice the mermaid top? πŸ˜‰)
#HeldineSings #100DayProject

Don't tell @BanditAlora that I met @JiffPom @VidCon, or she'll be jelly. 😜 #VidCon #VidCon2017

#HeldineSings100Days // "Stand By Me" by Ben E. King // #HeldineSings #100DayProject

The spies are back in action and getting sneakier! Watch the latest @ladylanparty video on Twitch/YouTube. πŸ•΅πŸ» (PS - I'm at #VidCon! Let me know if you're around and/or watch my Snaps at "HeldineA".) #LadyLAN #VGBandit #Spyfall

I love myself now more than I ever have in my life, and I have yoga to thank for that. I used to be a shapeshifter, trying to fit others' ideals of what I should be and do. Now, I'm learning to see and share who I am with love and, in turn, love others more for who they are. (πŸ“Έ: @karinschneiderphotography) #InternationalYogaDay #HeldineYoga

Happy #InternationalYogaDay! Life is filled with so many challenges. Often, we want to run away from those painful experiences and emotions. Yoga has taught me to breathe through those hardships and notice things without judgment. I'm still a work-in-progress, but I'm thankful for the moments of strength and courage yoga had provided me. πŸ’ Join me for free meditation from 1-1:30 PM today @thespringsla after @teochapelier's yoga flow class! πŸ™πŸ½ ( πŸ“Έ: @calm) #HeldineYoga

Last night's choreo with @teepaperchase @secretpoledancestudio! πŸ’ƒπŸ½ #HeldinePole #SecretPoleDanceStudio

Hummingbird sighting at the park! 😍 It's been a while since I went to the park with @BanditAlora, so I'm glad I was able to keep my promise today. A hummingbird at this park is pretty common; I'm curious if it's the same one I see and lives nearby. It's nice to be in nature for even just a little bit of time to take a break from all the concrete. πŸ•Š #AWishingHeart #πŸ’– #Hummingbird

Tomorrow is #InternationalYogaDay! Currently not teaching a class tomorrow, so join me tonight - I'm subbing the 6:45-8 PM Candlelight Flow @TheSpringsLA. πŸ•― I'm thinking about teaching a free class at Santee Village Lofts tomorrow. Let me know if you want it to happen! πŸ˜„ (πŸ“Έ: @karinschneiderphotography) #HeldineYoga #DTLAyoga

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