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heldinea heldinea

3029 posts   847 followers   279 followings

Heldine Aguiluz  πŸ’ƒπŸ½ Yogi, Gamer, Dancer, Singer, Actor πŸ™πŸ½ Free Yoga 7-8 PM on Weds @ Santee Court! 🏑 Private yoga sessions available. ⬇️ Help save pets! πŸ’•πŸΎ

http://support.bestfriends.org/goto/HeldineA

Thankful for this guy for editing my solo pole performance song. πŸ’ It's crazy how talented he is in so many different things. Brandon is also so supportive. #FBF to the last time I performed. 3 weeks until the show! Message me if you want tickets! 🎟 😊 #HeldinePole #SecretPoleDanceStudio

I'm in an art installation @sfmoma! It shows insight into the world of Standardized Patients (SPs). It will be there until February 25, 2018. Check it out and tell me what you think! 😊 #HeldineActs

Just got my friend @faithcanter's new book! Can't wait to read it! πŸ˜„ And it has my spirit animal on the cover. πŸ‘πŸ½ I ordered it through @AmazonSmile. If you go to smile.amazon.com, a portion of your Amazon purchase goes to a charity of your choice! Buy her book, make a difference for yourself and others. 😊 #AWishingHeart #lovingyourselfinsideandout #HeldineReads

$5 yoga class on Saturday 10/21 from 10:30-11:30 AM at Santee Court Lofts' Fitness Center (across from the gym)! Venmo/PayPal me as your RSVP. Message me for details.
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Days 11, 12, & 13 of #ResilientYogis: #CatCowPose, #Bakasana, #PlankPose
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Domestic victimization is correlated with a higher rate of depression and suicidal behavior.
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Join us in advocating against abuse. πŸ’œ
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If you or someone you know needs help, know you're not alone and call 1-800-799-7233.
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@purpledotyogaproject is a non-profit organization that helps heal victims of abuse and other traumas through the power of yoga. Check them out!
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Hosts:
@kiamonetyoga
@mylittleyogi
@lauren.taus
@tattooedyogimama
@saltlifepirateprincess
Sponsors:
@blueridgehemp
@sashka_co
@yogapaws
@infinitystrap
@synergyclothing
@happinessplanner
@mycustomcrystals
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#HeldineYoga #πŸ’œ #ProjectInMotion

Brandon and I had such a fun time visiting @twobunchpalms for the first time this past weekend! I booked our reservation through @kindtraveler. πŸ‘πŸ½ We enjoyed massages, the hot springs pools, and more. It was so relaxing and fun. We definitely plan to do it again. πŸ˜„ #HeldineTravels

Days 9 & 10 of #ResilientYogis: #Skandasana & #Malasana
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Women between the ages of 18-24 are most commonly abused by an intimate partner.
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Join us in advocating against abuse. πŸ’œ
.
If you or someone you know needs help, know you're not alone and call 1-800-799-7233.
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I teach a free yoga class every Wednesday from 7-8 PM at the Santee Court Lofts in DTLA. I'm also offering a $5 class on Saturday 10/21 from 10:30-11:30 AM at Santee. Join us! 😊 Message me for details.
.
@purpledotyogaproject is a non-profit organization that helps heal victims of abuse and other traumas through the power of yoga. Check them out!
.
Hosts:
@kiamonetyoga
@mylittleyogi
@lauren.taus
@tattooedyogimama
@saltlifepirateprincess
Sponsors:
@blueridgehemp
@sashka_co
@yogapaws
@infinitystrap
@synergyclothing
@happinessplanner
@mycustomcrystals
.
#HeldineYoga #πŸ’œ #ProjectInMotion

One week until #StrutYourMutt! Join @BanditAlora and me by donating $15 to help save homeless pets. If you can't make it, donate what you can to still help make a difference. 🐢 #AWishingHeart #πŸ’ #MakeShiftHappen

Enjoyed two classes with @jameelis @secretpoledancestudio yesterday! πŸ˜„
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I'm doing a solo pole performance on Saturday, Nov. 11, and you're invited! Tickets sell out quickly, so let me know if you want to come. I'd appreciate the support. Deadline is 10/20.
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#HeldinePole #HeldineActs #SecretPoleDanceStudio

I had the amazing privilege to be interviewed by my friend @FaithCanter! I shared some of my tips for how I love myself more and fight myself less. Go to the link in her bio to watch it and also find out more about her new book, which releases on October 17 (3 days)! πŸ˜„ #lovingyourselfinsideandout #AWishingHeart #πŸ’

Day 11 & 12 of #ThinkPinkOmtober: #WheelPose & #Kapotasana
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I'm doing #ThinkPinkOmtober because my aunt is currently fighting breast cancer. πŸ’ It's never to late to join the IG challenge!
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Hosts:
@joe_lizzzzzz_yoga
@Miranda.avidyogi
@elisheva_yoga
@getfityogagirl
Sponsors:
@aloyoga
@blueridgehemp
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#HeldineYoga #MoreThanPink #UrdhvaDhanurasana

My sis @gloloveyoga asked me to take care of her harmonium while she travels. I've never played one before, but I grew up playing piano. It felt good to experiment and sing. And then it felt good to see my family come home from work. @banditalora was really excited. πŸ˜„ Feeling blessed. πŸ’ #HeldineYoga #HeldineSings #AWishingHeart

Days 8 & 7 of #ResilientYogis: #GoddessPose & #Utkatasana
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Intimate partner violence accounts for 15% of all violent crime.
.
Join us in advocating against abuse. πŸ’œ
.
If you or someone you know needs help, know you're not alone and call 1-800-799-7233.
.
@purpledotyogaproject is a non-profit organization that helps heal victims of abuse and other traumas through the power of yoga. Check them out!
.
Hosts:
@kiamonetyoga
@mylittleyogi
@lauren.taus
@tattooedyogimama
@saltlifepirateprincess
Sponsors:
@blueridgehemp
@sashka_co
@yogapaws
@infinitystrap
@synergyclothing
@happinessplanner
@mycustomcrystals
.
#HeldineYoga #πŸ’œ #ProjectInMotion

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