heightoffitness heightoffitness

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Height of Fitness๐Ÿฆ‹๐Ÿงฟโœจ  Vanessa Mala Certified Piyo Live & Insanity Instructor ๐Ÿ‰ Fit Mom.Healthy Living. Group classes or One on one Piyo schedule in link ๐Ÿ“ฉ #heightoffitness

This here is what I call Determination! โšก๏ธ
Jenny @naturalpointacu has been coming to my classes since the first day I started teaching PIYO.
In the past year we have added HIIT & Weight Training into the mix.
She has lost about 25 lbs., is stronger and leaner.
The picture on the left is from January 2017 & the picture on the right is today 12/14/18.

She comes two days a week, has been more mindful of what she is eating and is leading a healthier lifestyle overall.
Every morning for the past 23 months I look forward to my morning workouts with this bad ass boss mom. I am so proud of you amiga! ๐Ÿคฉ๐Ÿ’
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#beachbodyinstructor #fitmom #determination #fitchick #transformationfriday #yesyoucan #startnow #heightoffitness #bossbabe #strongereveryday #wow

Itโ€™s my fitness soul sisters birthday today @trop_aqua_wellness โ™๏ธ๐Ÿ’– I love her hippie heart vibes, her strength & motivation for life๐ŸŒด My life would not be the same without her.
Stay close to the people that feel like sunshine ๐ŸŒž โœจ
Love you babe! โฃ๏ธ๐Ÿ˜˜
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#fitmoms #friends #fitlife #goodpeople #momlife #wednesday #sunshine #goodvibes #heightofvintage #heightoffitness #sagittarius

When your friends know you to well. Good Vibe Tribe โœจ
Love you @clammbake ๐Ÿ˜˜
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#yellow #goodvibes #readyfor2019 #mondaymotivation #fitmoms #fitlife #yellowisthecolorofyourenergy

We donโ€™t grow when things are easy. We grow when we face challenges. ๐ŸŒฟ
My ZZ plant (zz top renamed by me๐Ÿ˜†) is doing well, added new soil a few weeks ago and now I have new stems growing out. .
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#zzplant #greenthumbsometimes #fitinspiration #grow #challengeyourself #fitmom #heightoffitness #friyay #mercuryinretrogradeisover #inspiration #houseplant

Easy Lunch! ๐Ÿฅฌ
Have you tried @heb Chicken Salad, itโ€™s soooo good.
Iโ€™m having the tarragon chicken salad on celery for lunch. Whatโ€™s a good quick easy lunch you do?
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#fitmom #healthyeating #keto #heightoffitness #chickensalad #healthyeats #lunch #celery #nom

Monday Motivation! โ˜‘๏ธ
Letโ€™s do this December ๐ŸŽ„๐Ÿ™Œ๐Ÿผ
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#heightoffitness #fitfam #fitmom #monday #icanandiwill #nevermissamonday #fitnessinstructor #fitinspo #staypositive

Happy December 1st!
1 month...31 days of 2018 left. What are you going to do to make the most of these days?
Remember you can start a new journey now, today or tomorrow, donโ€™t wait til next month or next year.
Why not start now?! You only live once!
Put those excuses behind you. Next month, next year itโ€™s all the same....but itโ€™s not TODAY! .
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#heightoffitness #fitmom #momboss #decemberfirst #fitnessmotivation #fitfam #sagittarius #throwback #summertravels

๐Ÿ’ฏ #raisethebar in all aspects of your life, relationships, work, life, gym routines and keep on moving forward ๐ŸŒ„
Via @positivevibesquotes .
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#positivevibes #staypositive #surroundyourselfwithpositivepeople #friday #goodvibetribe

Kick start your December Fitness with me, $5 drop in classes Thursdays & Saturdayโ€™s! Signup link in bio! Saving you money for the Holidays and keeping you on track ๐ŸŽ…๐ŸŽ„
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#fitnessinstructor #insanityinstructor #piyoinstructor #fitmom #kickpunch #strongereveryday #fitfam #piyo #hiit #holidayfitness

Wake up grateful everyday โœจ
Wishing you a Happy Thanksgiving week ๐Ÿฆƒ๐Ÿ๐Ÿ‚
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#grateful #thanksgiving #heightoffitness

No Excuse November! ๐Ÿฆƒ๐Ÿ‘Š๐Ÿผ๐Ÿ’ช๐Ÿผโšก๏ธ
The Holidays are always tough to keep up with your workouts, but donโ€™t give up!
I have PiYo Live 10am tomorrow, link in bio for signup.
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#piyoinstructor #piyolive #fitmom #noexcusenovember #momswhoworkout #fitfam #fitlife #balance #strongereveryday #gains

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