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Vanessa MalaπŸŒΆπŸ¦‹  Fit Mom Piyo Live & Insanity Instructor πŸ‰ Healthy Living Piyo Live Schedule: https://m.signupgenius.com/#!/showSignUp/30e0b48aca823a1f49-piyo

https://m.signupgenius.com/

Be you! You're a limited edition.
3 Mondays left in the year, make them count!
#heightoffitness #monday #limitededition #fitmom #healthylife

On the 8th day of Christmas...Chocolate ShakeO and some magic winter snow.
#htx #shakeology

Jenny has been coming to my Piyo classes since I started teaching this past January. I can tell a difference in her body, strength and poses. So proud of her! πŸ’ͺ @naturalpointacu #fitmoms #piyolive #heightoffitness #healthyliving #wednesdayworkout

Rest day. Do you take one?
I find these days to be a bit more taxing with the Holidays upon us.
Listening to our bodies is the best thing to do. Although I am not on the couch with my feet up, I'm still doing my everyday errands (maybe Sunday I can put my feet up). #restday #healthyliving #fitmom #heightoffitness

Some Holiday Flamingo Piyo Atlas action haha
#piyoeverywhere #flaminglebells

Happy December πŸŽ„
Last month of the year, whether its been an good or a bad year for you, take the time to reflect on it this month and think about how you are going to make your NEW YEAR better. Healthy choices, less stressing, more moving, more time with your family or anything you haven't got to do. Make it count. You only live once!
Hoping your December is one to remember.
#momlife #december #lastmonthoftheyear

Today was a 2 cups of coffee ,2nd Workout for the day...push through it kinda day because no one else is going to do it for you...Hump day realness!!! πŸ˜₯πŸ‘ŠπŸ’ͺ
#piyolive #insanitylive #humpday #fitmom #workitout #beachbodyinstructor #heightoffitness

Not luck.HUSTLE πŸ‘Š
Via @shape
#hustle

I"ve been meal prepping this morning & had 3 ripe bananas, plus all the ingredients to make this Chocolate Chip Coconut Flour Banana Bread 🍌🌰🍞 recipe from @ambitiouskitchen #nom #paleo #glutenfree #coconutflour #healthyeats #fitmom

BECAUSE its my Birthday & lets be honest you probably ate way too much Turkey πŸ¦ƒπŸ₯πŸ—
Saturday, Starts at 10am. Workout will be outside 🌳
Wear tennis shoes, bring yoga mat or a blanket and water!
Donation based class, $ will go to charity of my choice.
Mssg me for address if you are interested. And if you know where I live just comment with YES below, that means you are coming to class. Can't wait to see you!
#heightoffitness #releasethefeast #piyolive #insanitylive #birthdayworkout #fitmom #fitlife #fitfriends

Holiday Glass time 🌟🌟🌟
Green juice
Spinach 🌿
Pineapple 🍍
Cucumber πŸ₯’
Fresh Ginger
#heightoffitness #juice #greenjuice #detox #drinkyourgreens

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