heede heede

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Martin Heede  Natural, just science 🤛🏼 🐬 GYMSHARK 💪🏼Gymgrossisten 🔪 Makroboks 💪🏼 NJIE 👻: Martinheede1 Coach: @optimumperformancedublin


6 days out. European Championship. Let's go

@gymshark shoot before Spain tomorrow. With my BFF @alex_ifbbpro. "Phantomgers

Did you like the old "Oynx" ?😏

Everything is impossible, until someone crazy enough comes along and makes it possible.


😂. Lol. 1 LIKE = 10 kcal to eat after competition. I will vlog it😂💪🏼❤

@ifbb_official 2 weeks out! Excited to performing on stage again. Excited to be done so I can eat. Excited to get back to normal life. Be myself. Be more social.
All of this as an European CHAMPION! That's my goal. Let's go.
And THANK YOU for all the support!❤💪🏼 ______

Photo: @jorlinasker

Training arms today💪🏼 super setting biceps - triceps. - What are you training?

When the judges say: step a little bit forward😂. Love this shit. 2.5 weeks out.
Thanks for capturing this moment @jorlinasker

Discipline is the bridge between goals and accomplishment

Just burning some monday calories in pure shark style.

Armday god dammit. Post refeed day! Love oatmeal, love sodium and The PUMP. HAVE A NICE SUNDAY❤🙋🏻‍♂️💪🏼🤛🏼

3 weeks out! Shredz

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