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Heavy Hitters Boxing Gym  BOXING / MMA / KICKBOXING / FITNESS #WEIGHTLOSS #STRENGTHANDCONDITIONING #kidsboxing #amateurboxing #ladiesfitness #heavyhittersboxing

Wrestling Training Starting
February 1st!! With Trainer Joe Russ @jtr21.7
-Wrestled for St.Anthonys -100+ High School Wins -4x Catholic State Finalist
-2x Catholic State Champion
-Nassau Community College
-NJCAA National Champion
Come down try a Free class
Classes Thursday Friday Saturdays
Call for more info 631-567-3538
#wrestlingtraining
#highschoolwrestling
#longisland #suffolkcountyny #mmatraining #ronkonkoma #sayville #sachemnorth #sachemeast #patmed #sayville #holbrook #hauppauge @adamshowtimewillett

Monday evening Ladies Boxing Boot Camp class
2019 is here time to make a change!!
The best 75 minutes of your day at
Long Island's #1 Fitness class! Come try a FREE class and experience what sets us apart from any other program. Stick with our system and your results are guaranteed!! (631)567-3538 Schedule Monday through Thursdays 730pm and Saturdays 10am. Membership is for Unlimited classes! #2019
#heavyhittersboxing #heavyhittersboxinggym #getinshape #weightlossjourney #loseweigth #weightloss #summerbodies #gym #gymlife #bootcamp #ladiesfitness #ladiesbootcamp #ronkonkoma #medford #sayville #holbrook #patchogue #sachem #sachemnorth #patmed #connetquot #hauppauge

Savage Sunday!
2019 is here time to make a change!!
The best 75 minutes of your day at
Long Island's #1 Fitness class! Ladies Boxing Boot Camp Class. Come try a FREE class and experience what sets us apart from any other program. Stick with our system and your results are guaranteed!! (631)567-3538 Schedule Monday through Thursdays 730pm and Saturdays 10am. Membership is for Unlimited classes!
#heavyhittersboxing #heavyhittersboxinggym #getinshape #weightlossjourney #loseweigth #weightloss #summerbodies #gym #gymlife #bootcamp #ladiesfitness #ladiesbootcamp #ronkonkoma #medford #sayville #holbrook #patchogue #sachem #sachemnorth #patmed #connetquot #hauppauge

Attention Parents!

A little taste for the new guy
Boxing is not an easy sport, you don't just get in the ring and become a champion overnight. It takes a lot of hard work, dedication, and most of all time.
@adamshowtimewillett @djf_boxing_coach_hh

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