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Andrea Beth Trank  Yoga Teacher Health Coach. Avoid chronic disease with lifestyle changes. Design jewelry too! Etsy Facebook heavenlanecreations

http://www.heavenlanecreations.com/

Special order for a repeat customer. She bought Chakra earrings from me two years ago and now she is buying pairs for 4 friends. For me relationships are everything so Repeat customers and happy clients are the best.❤️
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#chakraearrings #zenjewelry #yogateacher who #designsjewelry that are #madewithintention #madefromtheheart #happycustomerhappyme #etsyseller #beadedearrings #heavenlanecreations

Wellness Wednesday and Wednesday Wisdom today. What you put in your body affects everything—your mood, your health, your relationships, and your life. So start with cleaning up the inside and it will show on the outside. One small step each day is all it takes. Keeping moving forward🙏🏼
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#wellnesswednesday #wednesdaywisdom #healthtips #beingyourbest #eatingwell #consciouseating #lifestylechanges #vibrantself #healthcoach #functionalnutrition #heavenlanecreations

Wellness Wednesday —this is the way I cook and eat. Organic, non GMO Turkey and spinach meatballs with shredded zucchini in a touch of olive oil with fresh herbs. Nourish your body with the highest quality food, water, exercise, air, and rest. Nourish your mind and soul with inspirational people, love, faith and positive thoughts .
#wednesdaywisdom #wellnesswednesday #nourishingfoods #nourishedlife #nourishingthebody #nourishingthemind #yogicwisdom #yogateacher #healthcoach #cook #eatathome #consciousliving #consciouseating #heavenlanecreations #namasteॐ

This time of year many of us worry about catching colds and the flu, well guess what else is contagious-- a healthy lifestyle. Surround yourself with people who are healthy and you will catch it. I can help. Contact me http://bit.ly/2Eho1eo link to my website also on my Instagram bio.
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#healthylifestyle #healthiswealth #healthislife #healthiscontagious #yogaforlife #yogaforhealth #detoxifying #foodismedicine #notoxic #functionalmedicine #happinessandhealth .
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Do your thoughts race a mile/minute? Do you have trouble meditating? Do you want to learn to be calmer, but don't know how? In Yoga, we focus on our breath and it has amazing effects. .
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#breathingexercises #yogabreath #meditation #quietingthemind #releasingstress #yogaeveryday #yogaforlife #yogaforhealth #heavenlanecreations #namasteॐ

Reserve Your Spot for the Conscious Cleanse. Let's start the year off right! Get more info here and reserve your spot. Copy and paste please 🙏🏼http://bit.ly/2DS6FVi .
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#consciouscleanse #cleansingforhealth #safecleanse #thisisnotadiet #eatinghealthier #eatingmindfully #learningtoeathealthy #bestway to #stopinflammation #yogateacher who #walksthewalk #livingproof of #healthylifestyle #namasteॐ #heavenlanecreations

STOP! Before you throw out this year, reflect on the good so you can build upon your successes and accomplishments. HAPPY NEW YEAR.
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#happynewyear2017 #honoring2017 #honoringyourlegacy #acknowledgingyoursuccesses #acknowledgingshortcomings #embracingitall #lettinggo after #reflection #yogicwisdom #namasteॐ #heavenlanecreations

Release all that no longer serves you as we say goodbye to 2017 and welcome 2018. Special yoga classes and times on Heaven Lane.
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#newyearyoga #settingintentions #releasingstress #releasingoldpatterns #startingfresh #2018ready #swflyogaclass #yogateacher #heavenlanecreations #namasteॐ

I came back today because I knew she would not have her regular staff. Without the regular crew, mom and the other residents feel the difference and don’t eat as well. Routines and consistency are so important for Alzheimer’s patients.🙏🏼.
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#endalz #endalzheimers #projectweforgot #alzheimersawareness #careforourlovedones #understandingalzheimers #mymother #love

Mom was so alert today. Grateful to have her for another Christmas. My presence is the best present I could give her. The gift of love and time just like she gave me❤️. .
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#merrychristmas #makingmemories #alzheimersawareness #endalz💜 #endalzheimers #projectweforgot #hilarityforcharity #greatestgifts #love #time #neverforget

Excited to share the latest addition to my #etsy shop: Gifts for the yoga girl, Vintage style Chakra earrings,Yoga jewelry, #jewelry #earrings #copper #rainbow #no #women #carti http://etsy.me/2zpPRlM Excited to share the latest addition to my #etsy shop: Gifts for the yoga girl, Vintage style Chakra earrings,Yoga jewelry, #jewelry #earrings #copper #rainbow #women #carti http://etsy.me/2zpPRlM

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