heatherwelsh6 heatherwelsh6

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Heather Welsh  @exosleeve @gbrxfitness @barbellsandbullets @xendurance

Throwing it back to @thewodapalooza 2016 where we almost got washed away by the rain. Let's do it again @sloanewhitney @cflbrooks @hannahhayworth ❤️

As long as you have passion, faith, and are willing to work hard, you can do anything and have anything you want in this world.

Flashback Friday! Summertime called for backyard pool days. @dani6littel @whalenlindsey @ajhaandykstra

Happy Birthday to my Sammy! Wow I can't believe how fast these 12 years have gone by. Thank you for changing my life in the best way possible. #firstborn

What a wonderful surprise seeing @321gaux tonight at the gym! I'm so happy you love Columbus, come back soon sister!

#tbt 2013 Crossfit Games. The trio, @sloanewhitney @sharon_ourx who knew all these years later one would own her own knee sleeve business, one would work for her, and the other would be expecting twins!!!!!! Life is so crazy and amazing all at once!

Everybody loves a good game of Butts Up. #4thofjuly

She's got this, easy day. #jillian

#4thofJuly Summer

So in love with this baby girl.

How sweet it is to be loved by you. #couisinlove💕

My sweet angel pie. I just can't get enough. #4thofJuly

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