heatherlilleston heatherlilleston

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Heather Lilleston  @yogaforbadpeople 2017 Retreats: UPSTATE NY Jun 2-4th PORTUGAL July 10-17th ITALY Jul 23-30th


dear world, i love you. my arms aren't long enough to embrace you. dear friends who join me on the trails, you make every place come to life. dear ireland specifically, you had me at every wildflower and passing cloud and rain shower and sunbeam and pint and scone and vibrant leaf of lettuce straight from the greenhouse and every sarcastic joke and beet root chocolate cake and home made kombucha and rock and roll 45's and secret parties in back rooms of pubs that have left us gleefully tired and dripping with gratitude. special thanks to @cliffs_of_moher_retreat for being the perfect place to teach things that I hold very close to my heart, they came out effortlessly and with such ease because of the sweetness in the space you created. may we always return. till soon ... ๐Ÿ€

Inisheer ๐Ÿ‘—

glad the retreat center had props #yfbp #retreating

darting around the world with this gem @jamielugoyoga / next stop portugal in july #itssimpledarling #zsazsa

when you're trying to get that yoga shot ... โœŒ๐Ÿผ

just another yoga teacher stretching in nature

getting sun the irish way, in a sauna @cliffs_of_moher_retreat

the air. the wind. the sky. and the ultimate game of jenga. ๐Ÿ€๐Ÿ‡ฎ๐Ÿ‡ช

whipping through the big ๐ŸŽ๐Ÿ—ฝwhile en route to the โ˜”๏ธ๐Ÿ€๐ŸŒค beautiful ๐Ÿ‡ฎ๐Ÿ‡ช for some serious practice with @jamielugoyoga @yogaforbadpeople & @cliffs_of_moher_retreat
come see me
tuesday 5/16 11am @theclassbytt
wednesday 5/17 6:30pm @theyogashanti
thursday 5/18 6:30pm @theyogashanti
link to sign up in bio

thank you to all the moms out there who held us when their arms were tired and the wind blew in their face and things were burning on the stove and there were a million other worries but they still held us and made us feel like everything would be alright, whether they believed it or not. according to my mom, I was good, easily entertained, and very organized until I was 14, when I marched home from the first day of high school and proclaimed "i am moving to new york and I hate our house". thanks for putting up with me and always being there with loving arms. here is a nice moment on the cape with mom, grandpa bill, sleeping sky and little me peaking around from the back.

NYC, I see you ๐Ÿ”ฎ
Passing through next week while en route to Ireland for Deep Retreat with @yogaforbadpeople & teaching a few classes โœจ
Wednesday 5/17 6:30pm
Thursday 5/18 6:30pm
All @theyogashanti
46. W 24th
Sign up in advance if you're in town, link in le bio ๐Ÿ•Š

what are you smoking these days?
come exhale the old & inhale the new new ๐ŸŒˆ with me @theclassbytt as these are the only classes I will be teaching in LA till mid june ๐Ÿ˜ฉ

TUESDAY 5/9 7am @yogisanonymous ~ SM (just wake up & go, we're all adults now right? who sleeps past 6am anyways?) WEDNESDAY 5/10 9:15am @mnrdancefactory ~ brentwood
SUNDAY 5/14 9am @wanderlusthlwd ~ west hollywood ~ special mother's day vibe & playlist & I will make it safe for your mama, cause my mama is coming too! โœจ
Link in bio to sign up

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