[PR] Gain and Get More Likes and Followers on Instagram.

heatherbrickfitness heatherbrickfitness

712 posts   221 followers   247 followings

Heather Brick  Mama of girls • Pregnancy fitness journey •Bikini competitor

The true exquisiteness of any woman is the perfection of her imperfections; fluffy, lopsided, irregular desirable imperfections. Tiger stripes and cinnamon swirls weren’t meant to be disappeared by airbrush and photoshop. .
.
.
.
.
.
#momlife #fitness #fitnessmotivation #momof3 #momofgirls #wellnesscoach #healthcoach #healthylifestyle #healthymindbodysoul #imperfection #postpartumbody #postpartummom #postpartumjourney

I could stare at this picture all day. My brand new, teeny tiny baby is all ready growing and changing so much. .
.
My bond with Chloe hasn’t developed as fast or as strong as it did with Lucy. Not my love for her, that is incredibly strong, but my connection with her. Maybe it’s because she’s my second. Maybe it’s because it’s not just the two of us this time. Maybe it’s because she is more challenging than I have experienced before. .
.
What ever the reason is I feel shame, and vulnerable, and insecure about these feelings. Like I shouldn’t share this part of me for fear that it makes me a lesser mother. I know this isn’t true and my bond with Chloe is just different than mine with Lucy. Our connection is just growing at its own pace and I can be okay with that. .
.
.
.
.
.
.
.
.
#momlife #myheartisfull #growingup #momlove #happyhealthylife #momofgirls #momof3 #familyof5 #wellnesslifestyle #consciousparenting #intentionalliving

Be happy, be bright, be you!

A little obsessed with these @copperpearl bandana bibs!

Her face says it all! Last two days she will only sleep when I hold her so getting things done in prep for next week and getting my workouts in has been a little challenging and I have had to get creative. .
.
As moms we sometimes think we need to do it all. And as a stay at home mom now I feel this pressure all the time. I feel that I should be getting more done with my day since I am home all day. And this pressure I am placing on myself has made me go a little crazy....like swearing at the vacuum crazy! So I’m trying to slow down a little and give myself a break. Laugh when little mama doesn’t want to sleep and breathe when my schedule doesn’t go as planned. .
.
How are you doing? Are you able to slow down and take a breath and enjoy the moments? This time of year can add so much more crazy to our already busy schedules. Remember to breathe and give yourself permission to slow down today.

Holy hot mess Mom train today. It was a beautiful morning so we decided to walk to school today. Well...half way there Lucy (not me) realized we didn’t pack her back pack. So we literally run home got her stuff and drove there. It has been like that all morning. .
Here’s to hopefully getting my shit together at some point today.

Little mama is 7 weeks old today. I can’t believe how fast time has gone by. I feel like we are finally getting her reflux under control and she is less uncomfortable. She holds her head up and loves to “stand” and look around. .
.
.
.
.
.
.
.
.
#7weeksold #7weekspostpartum #momlife #fitmom #fitmoms #fitnessjourney #postpartumjourney #postpartumjourneynumber2 #momofgirls #momofboys #momof3 #healthylifestyle #healthcoach #wellnesscoach #fitnesscoach

First workout video I have shared postpartum. I am struggling with feeling of confidence when it come to my postpartum body. I am definitely not where I want to be and see videos/pictures of it make me very uncomfortable. But I’m working through that. I am 7 weeks postpartum, my stomach, legs, butt, arms are all carrying a little extra these days (40lbs to be exact). But I have a plan and a goal and I will continue to work towards it. I have also been debating posting my “before” pictures. They were a wake up call for me and I’m not sure if i am strong enough to share them....
.
This work out is a rounds for time workout. 3 moves for 15 minutes.
#1- 5 hollow rocks (my core is not strong enough for those so I modified)
#2- 10 mountain climbers
#3- 15 squats.
Do as many rounds as you can! .
.
.
.
.
#mompreneur #dreammaker #healthylife #HealthyChat #strongisthenewsexy #momlife #lifeofamom #fitmom #momofgirls #momof3 #momlifeisthebest #postpartumbody #postpartumjourney #wellness #wellnesscoach #fitnesscoach #postpartumfitness #confidence #thefitlife #girlmom #boymom #lifeofamom #transformation

Morning snuggles, a cup of coffee in a great mug, and an inspiring podcast to start my morning off! .
“We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle .
What habits are you creating today that will lead you to excellence? .
.
.
.
.
#goaldigger #mompreneur #dreammaker #healthylife #HealthyChat #strongisthenewsexy #momlife #lifeofamom #fitmom #momofgirls #momof3 #momlifeisthebest #postpartumbody #postpartumjourney #wellness #wellnesscoach #fitnesscoach #coffeelover #coffeemugaddict

Monday morning motivation!! I love podcasts and recently stumbled on this little gem. @goaldiggerpodcast is not only inspiring but she also gives practical advice on what I can do now to reach my goals! Plus she’s from Wisconsin 😉
.
.
.
.
#mondaymotivation #goaldigger #mompreneur #dreammaker #healthylife #HealthyChat #strongisthenewsexy #momlife #lifeofamom #fitmom #momofgirls #momof3 #momlifeisthebest #postpartumbody #postpartumjourney #wellness #wellnesscoach #fitnesscoach #wisconsin #wisconsingirl #wisconsincoloradolove

Sunday snuggles watching football.

Most Popular Instagram Hashtags