healthyselfreset healthyselfreset

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The HealthySelf Resetβ„’  A free 28-day kickstart to nourishing your body with real food and movement brought to you by @juliefoucher and @beingbrigid.

This is the ultimate giveaway from @thehealthgeeks! Enter your email for a chance to win a free year of the Functional Feed and a 5 year membership to @thrivemkt! Hop over to the @thehealthgeeks page and use the link in their bio to enter!

We loved seeing all of your meal prep each week during the HealthySelf Reset and we can't wait to start seeing it more regularly for those that signup for the Functional Feed! You'll have access to fresh, summer recipes on your portal when you signup July 1st! #functionalfeed #functionalmedicine #healthyselfreset #nutrition

In January we launched our free one month nutrition and fitness program which we will be offering again next January! Until then @juliefoucher @beingbrigid & @daniurcuyomd are providing ongoing support with the new program, the Functional Feed! If you liked your experience in January then you will LOVE the Functional Feed which is basically the HSR on methylated B vitamins! πŸ˜‚The Functional Feed is a monthly subscription where you will have access to your own portal that includes functional medicine articles, functional movement and functional nutrition with GF & DF recipes, weekly plans, shopping lists, recommended product list and additional nourishment tips! We will also have an online support group where you can ask us questions and engage with like-minded people who care about their health! Click the link in bio to enter your email so that you can signup when we go live on July 1st! πŸ’—πŸ™ŒπŸΌπŸ₯‘πŸ€ΈπŸ½β€β™€οΈ #functionalfeed #healthyselfreset #nourish

Muffins are on the menu this weekend!! Who is making these delicious HealthySelf Reset muffins?!

Happy Saturday everyone! Julie and I are hard at work prepping some fun Easter inspiration for you all! Watch for our chocolate chip goji berry muffins and workout coming this week! πŸ£πŸ’—πŸ™ŒπŸΌ

On top of being one of the best female crossfit games athletes in the world, Julie will also soon be a doctor. We are thrilled that she matched at the Cleveland Clinic yesterday for her residency in family medicine! Theres no doubt that @juliefoucher and her husband @daniurcuyomd (aka power couple) will be at the forefront of improving the medical system and helping patients better manage their health! Congrats Julie!!! 🍾

Happy St Patrick's Day to all of our HealthySelf Reset team!! Even if you're celebrating with a few beers and treats, start your morning off on the right foot! We hope you love Brigid's HealthySelf πŸ€ Shamrock Smoothie and Julie's amazing workout! Have a fabulous day and say a prayer for Julie Bc today is match day for her residency! πŸ€πŸ€πŸ€πŸ€πŸ€ #stpatricksday #matchday #healthyselfreset

Happy Wednesday to all of our #healthyselfreset team! We are excited to share our HealthySelf inspiration for St Patrick's Day later this week...wanted to give you a little sneak peak of what's to come! We're hoping you are continuing to enjoy living the HealthySelf lifestyle! Let us know how things are going! #healthyselfshake #morning5 #eatyourgreens #stpatricksday

Your #HealthySelfReset team celebrating a successful 2017 Reset with brunch at one of our favorite #nonGMO restaurants, @townhallohc!

Couldn't resist trying this beetroot latte while visiting Brooklyn today! Hope you all had a great Valentine's Day. β€πŸ’•

The perfect Valentine's Day hearts! We will assume they are also organic and naturally flavored and sweetened! πŸ“Έ @shape

Annddd that's a wrap! πŸŽ‰Thank you all so much for joining us for the 2017 #HealthySelfReset. We're so glad to have been on this journey with you, and we wish you all the best in the remainder of 2017!
Congrats as well to our @stevespaleogoods giveaway winner, @sluehr who will be receiving their best sellers sampler. πŸ‘πŸΌ

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