healthydiva healthydiva

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KATIE GAGLIANO  Blogger, Health& Happiness Coach, Mama of 3.πŸ“§Collab : KatieHD31@gmail.com πŸ¦„Latest Blog PostπŸ‘‡πŸ»

http://www.healthydivalife.com/diva-spill-friday-206/

Beautiful Ladies...you can do hard things. Life isn't always going to go how you want it, life will be happy some days, some days dark, some days painful, and some days hard. Life is a journey, sometimes you think you are doing what makes you happy, other times you question things. You won't always have good days, even if you are doing what makes you happy. There will always be days where you will be tested, kicked in the gut, and feel defeated. BUT never stop moving ahead, always keep failing forward, and know it's OK to not always be OK. Sometimes you might need to take a little break, you need to just trust your journey, and trust what the universe is telling you. I'm going through a rough patch, but I'm trusting my path, I'm embracing my feelings of yuck, and I'm just trying to take one day at a time. It's been a funky week, yet I am grateful that GOD is putting me through this, as I know he is guiding me. Sending love and light to anyone else who might be struggling in their lives right now, know you're not alone. ❀️

HOLLA!!!!! She's looking for some other moms who want their mama to feel her best inside and out βœ¨πŸ¦„ We workout, we eat healthy af, we eat not so healthy in moderation, we have fun, we drink a magical superfoods shake daily, we don't judge, we support each other and more.

Sound like a group you want in?
My next group starts soon, message me or comment below "HOLLA" to reserve a spot! We can chat more details via phone/zoom/email ✨

Oh-M-GHEE!! My snack tonight, thanks to my @lesserevil_healthybrands family for replenishing my popcorn loves, including this one πŸ¦„ I could live off popcorn, ice cream, and nut butter. What food(s) could you live off ? Ready to get my πŸ’» a bowl of 🍿 write up a blog post, and pass out 😴

My shopping buddy is simply precious πŸ’• we dropped brother off at therapy, and went to my favorite store to replenish some of my favorite goodies. Plus, I needed chocolate 🍫 Shared my mini-haul in my latest insta-story! Maybe you'll spy something that you love too , or want to try! Happy Thursday ☺️ #momlife #foodhaul #shoplocal

Yes, this is super accurate πŸ˜†

I am such a snacker, such a crunch kind of gal, and I got to try these new @popcorners protein crisps! I am addicted to their pop corners , and when they said they had a new product, I knew it would be love! I can't wait to try the other ones, but BBQ was up first, and a win! Honestly, I could eat the whole bag of snacks like this in one sitting, but I do portion it out so I don't overdo my snack, and make it a meal πŸ˜‚ the nutritional stats rock on these ( swipe left to see) and they are tasty! I always make sure to have protein with every meal/snack, these are a win all around. I love sharing new products that I love with you all, and I'll be doing that more πŸ˜€ Let me know if you ever tried these or the popcorners! Happy happy snacking! #snack #divaapproved #protein

"I'm at this place in my life, where I'm feeling lost, crazy, and also good." Anyone else relate to this currently? βœ¨πŸ¦„ { link to blog post on feelings in profile} #blogger #reallife #momlife #truth

Some days I document my pics in my health/happiness groups, and some days I forget to take one of every meal πŸ˜† It really helps though when I do, and I'm trying to get better at doing it. These are today's eats minus a oikos salted caramel greek yogurt that will be dessert. M1: overnight oats with Apple cinnamon greek yogurt and almond butter. Snack: vanilla shakeo bite Snack 2: vegan chocolate shakeo w/water/ice/pb2. M3: brueggers bagel sandwich skinny style with egg white and turkey sausage. Snack 3: chobani flip. M4: grilled chicken, ranch flavored cauliflower, broccoli, bolthouse farms ranch dressing. I love seeing what people eat, so figured I'd share a peak into my eats today. AND FYI:: I don't count calories, I just eat healthy and portion healthy ✨ I'm ready for bed, as today has just been a weird day! Nite friends! πŸ’ #mealideas #mealplan #healthyeats

Some days are so hectic, but you always have to remember how BLESSED you are, and how fast time will go.

Don't take a day for granted, don't wish things would be different, just thank God that he gave you this life.
Rocco had therapy this morning at home, then cried as I dropped him off at his outpatient therapy. It's hard when he does, but mama knows it's best!
Today is just one of those days where you feel crazy, stressed, and sad all at once 😳

But a blessed day it is, always. And, I just love this picture from this past weekend, so yeah ❀️ #momlife #messyandbeautiful #documentyourdays

YES!! My favorite shoes for my littles , on sale 25% off starting TODAY at 10am mdt-May 24th 10am mdt. I know I'm going to be getting a pair of Mary Jane style ones for Elisabetta, and a pair for Rocco! Don't miss out! Are you going to take advantage of this sale? Let me know! #fponsale #momlife

I have no words, just love and prayers πŸ™πŸ»β€οΈ #prayersformanchester

9 YEARS AGO... I went on a date with this guy for sushi, supposed to be just as friends, but magic happened 😍

Today we celebrate our 9 year day we met anniversary, and this is IT!

I changed 5 poop diapers ( lol) didn't take a shower, rocking the turd bun, had dinner on the floor, while my husband had a frozen French bread pizza, my husband came home to chaos 🀣

Definitely not like our first date, we had wine and sushi, and were out all night!

Wouldn't have it any other way! God has blessed us, connected us and gave us these blessings together!

Happy 9 year date anniversary β€οΈπŸ˜€ #thisisus #reallife #love

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