healthfitnessbible healthfitnessbible

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The Health And Fitness Bible  Our page promotes health and well being!Tips and inspiration to create a healthier life for all!! Send in your pics 📷

Nothing like an outdoor workout when the sun is shining ☀️☀️ @diazdilya @proteinworld #healthfitnessbible #lifestyle #fitness #health #love #training #summer

Summers coming ☀️☀️ what are you doing today to make sure your bikini ready for tomorrow ? 💕 @isabellemathersx @balibody #healthfitnessbible #babe #motivation #fitness #health #lifestyle #goals #summer #bikinibody

If only every morning started like this .. 🌴☀️ @the_luxury_life #healthfitnessbible #santorini #travel #health #lifestyle #love #mornings #greece

Nothing more satisfying then relaxing after some serious glute exercises ... here's some of my favourites .. what are yours? 💕 ⚫️Barbell Full Squat. 3 sets, 12-15 reps.
⚫️Dumbbell Lunges. 3 sets, 12-15 reps.
⚫️Plie Dumbbell Squat. 3 sets, 12-15 reps.
⚫️Plie Dumbbell Squat. 3 sets, 12-15 reps.
⚫️Leg Extensions. 3 sets, 12-15 reps.
⚫️One-Legged Cable Kickback. 3 sets, 12-15 reps.
⚫️Dumbbell Rear Lunge. 3 sets, 12-15 reps.
⚫️Barbell Squat. 3 sets, 12-15 reps. @saskicollection @tammyhembrow #womenshealth #healthfitnessbible #babe #goals #motivation #training #fitness #health #booty #love #lifestyle

Morning sweat 💦 legs done before the work day has started ✅ @natalie_roser #healthfitnessbible #motivation #fitness #health #goals #babe #womenshealth

What are you doing today to improve yourself for tomorrow @deynn @womensbest #healthfitnessbible #babe #goals #motivation #fitness #health #womensbest

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